I used to be a competitive kid, in a quiet way. Being a perfectionist, I would work very hard when I wanted to see results, be it with my studies, at work, in school...
But I've learnt this stress to perform well is taking a toll on my body, especially so when I grow older.
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You may or may not recognise the stress your body feels. It can manifest itself in aches, discomfort, pain, mood swings, low productivity, lack of interest in things that you used to love, stiffness and tightness in body, or other ailments. My stress response is easily triggered by over planning my schedule to the point that I hardly get rest...and it comes out with my gut issues, throat problems, fatigue, lack of enthusiasm to socialise...
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My outlet is to exercise, because that's the only thing I can do with irregular working hours. My life is a complete opposite of my friends', and when everyone is out socialising I am working. I've learnt that I need to remind myself that while helping other people relax and feel better in their bodies, I need to help myself too. Everyone deserves me time and we need to encourage everyone towards a better work-life balance than one that tips towards earning more to be successful.
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If you are struggling, do remember to take the break that you have been procrastinating. No one can take that away from you, and remember, everyone's limitations is different. You deserve every bit of what you want. 😘
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Sorry too long winded but here's a bit of workout time with my cheapo banana socks for that dose of happy vibes.😊
同時也有10部Youtube影片,追蹤數超過3萬的網紅BroFitness,也在其Youtube影片中提到,【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my s...
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- 關於i am working at school 在 BroFitness Youtube 的最讚貼文
- 關於i am working at school 在 Keith KK Youtube 的最佳貼文
- 關於i am working at school 在 MONGABONG Youtube 的最讚貼文
- 關於i am working at school 在 Taiwan English Teaching (Job Listings Forum) - Facebook 的評價
i am working at school 在 Facebook 的最佳解答
Alright! Back from my self imposed break from social media! Had an awesome time hanging out with the kids at @youthbeatmedia today! Youth Beat is an awesome program, founded by my high school art teacherJeff Key, that teaches media skills which include acting, directing, cinematography, editing, and writing to kids in Oakland that would not normally have access to this medium at their own school. I got to watch two teams make their respective films and give them a pointer or two. I am proud to be partnering up with them and helping in their future endeavors. Honestly after 25 years of working non stop, I did not miss not working that much during Covid but watching these kids work today made me miss the film set. I gotta start looking for a job! To learn more about Youth Beat head to www.youthbeat.org
i am working at school 在 Facebook 的精選貼文
Who doth giveth this lass a bizniz degree? 🤪 Swipeth for my OG grad pics @simonfraseru back when I was a wee lassie 👩🏻🎓
Never publicly posted my convocation pics so thank you @sfubeedie, for inviting me to host and welcome SFU’s class of June 2021 to join the alumni club; giving me an excuse to look back and reminisce!
Truly a pleasure and honour!
University life in Canada was one of the greatest experiences I’ve had in my life that value-added so much of my being today— I am for sure too nice/polite for my own good (it was especially tough being nice in China 😂), I learnt the importance of being green, turned into a huge foodie and a health enthusiast at the same time (if that’s even possible), valued outdoor activities so much more (summers in Vancouver is a dream 😍), made friends from so many walks of life, and oh I guess I also learnt a great deal about finance, economics and a lot of how the world works.
Campus life was one I dreamt about growing up in Malaysia with western media exposure and it really was an exhilarating experience! At my final semester during the summer, I worked 2 jobs and was at school full-time but I still had time for weekend volunteer work at my Church’s nursery, attended every beach barbecue I was invited to and threw multiple house parties— still graduated with a 3.75GPA (A- average) ✌🏻 Pretty sure I was working hard and playing hard before it was a meme 😅
Immersing in another country’s culture and philosophies not only helped me grow in my worldly knowledge but also helped me learn to appreciate my own country’s unique culture.
I will always be grateful for the opportunity my father gave to me to study abroad; and I hope to bestow the same fortuity to my future children 🥰
#essaycaption
#sfualumni
#milestone
i am working at school 在 BroFitness Youtube 的最讚貼文
【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my singing part, never nailed it so bailed it.
For those of you who don't know me well, including my close ones. I have been through 7 relationships, which means I fell in love 7 times. Every time I go through a breakup I repost this "People come and go, most of them just walk by. Life moves on. But some day I wish just one will stop by. Then, life goes on."
I don't stop. I don't stop working, I don't stop learning, I don't stop loving. I will always love hard and always harder. Love myself, love my family, friends. Love everyone, love those whom do not feel, love those who temp me to fall the most. For love has no limit, and knows no boundaries.
I am who I am.
Thank you for everyone who was a part of this relationship, may grace fall upon you like it has to me.
【無聲的嘆息 The Silent Sigh】Lyrics
you said you love me,
You said you care,
Seeing your text makes me feel you are near.
就像你的呼吸 輕踩踏旋律 此時此刻
溫柔的在我心裡 烙印下你的每刻
Happy moments is all I remember.
I mean forever, Almost got there.
Time flies, and there goes two years.
Told me to move to Paris,
I said I was scared.
I have no money
I'm not sure
But you said we can share.
No more fear
而我信了
還有彼此陪著
(C)
When the sky is blue
When the street reflects the moon
It is so beautiful
卻少了些什麼
When the sky is blue
When the street reflects the moon
It is so beautiful
還有什麼好在乎
I pray that love would come true.
-V2-
June 23rd,
We said goodbye at the airport,
you left with tears.
Hoping we would meet again in a different air.
I said don't worry, I'll be there.
我信守諾言來到巴黎
獨自一人遭受眾人質疑
我從不懷疑自己
雖然預想到了
但一切向我衝來時
我還是怕了
You are no longer there
Disappeared
And I can't find you anywhere
那並不是你的錯
但我還抱著希望祈求過
I'm stressed out, I'm pulling out my hair.
Never thought that would be the last time we felt for each other.
Please God, tell me Why life is so unfair,
Maybe I was just the missing puzzle of why you fear.
-RnB-
It's been a while,
You know?
I still miss you
I miss your ironic smile
I miss the way you look at me acorss the aisle
In your eyes 愛存在
You know?
I still think of you,
I don't want to but I just do,
I think of you when I'm alone,
when I'm walking to school,
before I close my eyes to snooze.
You know?
沒有你的巴黎
少了點浪漫氣息
那些一起的憧憬
暫時停留在心底
I never thought I would lose.
Lose my sleep, my mood
But never you...
請關注👉https://youtu.be/MOzeapwmDrk
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i am working at school 在 Keith KK Youtube 的最佳貼文
Hi, I am Keith, a hair stylist who dreamed big.
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Subscribe now
https://reurl.cc/qmgvZR
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This was the very first full English-Spoken video I produced so far, so please enjoy :) Long story short, this video was talking about my 2020, just hoping this could bring you some zest and warmth we all in need of.
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Spacial thanks to one of my instructor, Lyndi, back in Vancouver @Blanche Macdonald Centre for the approval of quoting her in the video, and I found this paragraph she mentioned when I was in the school really inspired. I have narrated a small portion into my video and here's the full version beneath.
Sometimes it's challenging to get your foot through the big fashion door at first, so look for smaller doors to go through first! It's a marathon, not a sprint. You will constantly be working to progress your fashion career. It all comes back to your network, who you know, the working relationships you build, your reputation, and do people enjoy working with you. Be kind to everyone around you, and don't be afraid to do something a bit different as you push your career forward. No experience is ever wasted!
Hoping to light you guys up during this hard time.
嗨,我是開開 or you can call me Keith,一名髮型師並有著大大的夢想。
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馬上訂閱!https://reurl.cc/qmgvZR
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我的 Instagram
http://www.instagram.com/keithtseng
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我的上一支影片:https://youtu.be/t-tA-eRFp_8
[頭髮大改造] 開開嘗試韓系飛機頭+整理飛機頭技巧大公開 (中字CC)
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長話短說,這是我的2020年,希望能夠在2020年末帶給你們一些溫暖與希望
![post-title](https://i.ytimg.com/vi/DwmRyRqQy4o/hqdefault.jpg)
i am working at school 在 MONGABONG Youtube 的最讚貼文
Back with another vlog for you guys! It's been a pretty hectic month - We were busy with house renovation stuff (specifically selecting our tiles and laminates hehe), so come join me on this adventure!
These months, I’ve been realising my love for vlogging... it helps me to realise all the things I spend time on (and which ones i should be spending less time on) which has allowed to me to take conscious steps to maximise my time better. So thank you!
Show some love and catch my previous videos here! :
✨ Ko Mun Yeong (Seo Ye-Ji) Makeup transformation: https://www.youtube.com/watch?v=xKyX2ur51CE
✨ Circuit Breaker Vlog 2: https://www.youtube.com/watch?v=9SAC3bPQKHc
✨ Smudge-Proof makeup under mask: https://www.youtube.com/watch?v=zqccW1F48Yg
Places mentioned:
? Hafary - 105 Eunos Avenue 3 Singapore 409836
? My Korean Language School - Sejong Korean Language School
? Don Don Donki - 100 Tras St, Level 2 & 3, Singapore 079027
? Astique Clinic - 350, #08-00 Orchard Rd, Shaw House, 238868
? My Interior Designer - @v.ii.n.s from The Local Inn.terior (https://www.thelocalinnterior.com.sg)
Products / Food mentioned:
✨ WhiteCoatSG
✨ Cloversoft - Toilet & Kitchen Rolls
✨ Marc Jacobs At Lash'D Lengthening & Curling Mascara - https://bit.ly/3jdiQko
✨ Tatcha The Satin Skin Mist - https://bit.ly/3aU0eTg
✨ Pizza Hut Cheese Lovers Box
Let me know down in the comments below how your August has been! Hope you guys are having a great week and staying safe ❤️
FOLLOW ME
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
![post-title](https://i.ytimg.com/vi/DELFDGJjKSg/hqdefault.jpg)
i am working at school 在 Taiwan English Teaching (Job Listings Forum) - Facebook 的推薦與評價
[Full Time English Teachers Needed, 2023-2024 School Year] **Location: Bao Ren Elementary School ... (1) Working hours 7:30 a.m. ~4:20 p.m. from Monday ... <看更多>