關於 in the table中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

每當我做這燉香菇，客人總是要寫下食譜，我只告訴他們怎麼做，都很驚訝，做法超簡單，但是味道真豐富，有高級餐廳的感覺，香噴噴入味的香菇我真喜歡。當開胃菜，小菜，跟肉或豆腐配菜都很適合，當你做菜時，只要把材料放在鍋裡煮一下自己完成的好菜，你也快來試試看吧。
https://www.youtube.com/watch?v=rTEstVboHMY

🍀#5/100日🙌 在YouTube的一百天挑戰（平日的每天食譜影片上傳）請你別忘了點擊按讚並訂閱我鼓勵鼓勵我喔！我不知道你有沒有要試試看的韓式料理呢？歡迎來建議你要看的菜哦～ 期待平日（週末我會做一些備份視頻）的每天見哦！

STAY CONNECTed
» Facebook: www.facebook.com/hanguocanzhuo
» Instagram (Koreantable__ ): https://www.instagram.com/koreantable__/
» 中文料理書 Cook books in Chinese:
1. 金自然的韓國餐桌- www.books.com.tw/products/0010771215?sloc=main
2. 在台北的韓國餐桌- www.books.com.tw/products/0010695106
» 中文博客 Blog in Chinese: hanguoliaoli.pixnet.net/blog

❤ Korean table 언니식탁: 韓國餐桌
#언니식탁 #Koreantable #koreantable__ #韓國餐桌 #在台北的韓國餐桌 #unniestable #unnie #unnietable #unnieskoreantable#외국에서밥해먹기 #외국살이 #외국살이그램 #언니식탁100일유튜브요리비디오챌린지 #자취요리 #신혼요리 #koreanrecipes #easyKoreanRecipes #인스타그램100일챌런지 #D4-100일 #100dayschallenge

邀請您欣賞宮苑庭園中文士宴集情景。

宋 徽宗 文會圖
♦️國寶 2012年3月文化部核定公告

本幅描繪一群文士在池畔園苑中飲宴的情景。偌大的黑色方形漆案，設置在樹下，案上成組餐具與果食擺滿桌面。近處另有一群僮僕在小桌上備茶。人物均神情雅俊、眉清目秀，器用、園景描繪細緻講究，應為徽宗朝畫院的精工之作。

更多資訊：
https://theme.npm.edu.tw/selection/Article.aspx?sNo=04009144

Literary Gathering
Huizong(1082-1135), Song dynasty
♦️Verified and declared by the Ministry of Culture in March 2012 as a National Treasure

This painting depicts a group of scholars in a garden by a pond enjoying a banquet. A large lacquered table has been placed under a tree with all kinds of tableware and food on it. In the foreground is a group of young attendants around a small table preparing tea. The figures are all spirited and elegant with clear expressions, while the objects and garden motifs are painstakingly rendered, indicating most likely a fine work of Huizong's Painting Academy.

More information:
https://theme.npm.edu.tw/selection/Article.aspx?sNo=04009144&lang=2

#故宮典藏精選 #NPM_Selections
#NPM_Open_Data
#國寶的形成_書畫菁華

🌱 如何開始吃全食物蔬食 🌱

繼上一篇發文後，有人詢問該怎麼開始吃全食物蔬食。對我來說，因為吃全食物蔬食的時候已經是轉蛋奶素的11年後、轉vegan的8年後了，所以對我來說這個轉換其實是「如何戒掉加工食品」，跟素不素已經無關了。這是我的一些小撇步：

1️⃣ 做菜的時候用水或蔬菜高湯代替油
2️⃣ 用味增代替鹽，或是如果你買得到又不忌五辛，可以試試鹽代替品「Table Tasty」（味增鈉含量也高，但是是目前唯一已知不會升高血壓或讓你得胃癌的高鈉食品）
3️⃣ 用自製椰棗糖漿代替糖（作法：去核椰棗泡熱水一小時後加點檸檬汁用果汁機攪拌。具體請參考葛雷格醫師的「食療聖經食譜」）
4️⃣ 用小米、藜麥、全麥麵條等代替白米、白麵條等精緻澱粉
5️⃣ 最好家裡不要放加工食品，這樣想吃也沒得吃
6️⃣ 外食的時候盡力就好了。真的想吃甜膩膩的vegan巧克力奶油蛋糕，那就放鬆心情好好享受吧！你偶爾吃什麼，真的沒有每天吃什麼來得重要（我自己昨天才剛吃了兩塊草莓蛋糕）
7️⃣ 請餐廳配合。我常去的一家餐廳有道菠菜沙拉裡頭會放年糕，我總是請他們不要給我年糕，多給我點菠菜
8️⃣ 找到你喜歡的有機蔬菜農場，跟種出你每天吃的菜的人聊聊天。我個人覺得這會讓我更充滿感激，也給整個備餐體驗加分
9️⃣ 更多食譜，可以參考「食療聖經食譜」或關注NutritionFacts.org取得最新的科學實證營養資訊（我們還沒有中文網站，但是大部分影片都有中文字幕可以選）

最後......這張照片是幾年前在瑞士旅遊拍的（已經忘記「旅遊」是什麼東西），目測當時大概比現在胖＋黑百分之十。想回到曬黑的日子，至於肥肉就不用了～～

***

🌱 How to start eating more whole food plant-based 🌱

After I made the post about being mostly whole food plant-based (WFPB), I received some questions from people who’d like to know how they can start doing that, too. I think it’s worth noting that when I started eating WFPB, it was already 11 years since I went vegetarian and 8 years since I went vegan. So for me, it was really about cutting out processed plant foods rather than cutting out any animal products. Here are some of the tips that have helped me:

1️⃣ Replace oil with water or vegetable broth when cooking.
2️⃣ Replace salt with miso, or if you have access, try salt substitute “Table Tasty.”
3️⃣ Replace sugar with date syrup when baking (search “date syrup” on NutritionFacts.org for recipe).
4️⃣ Replace refined grains with whole grains such as millets, quinoa, whole wheat noodles, etc.
5️⃣ Try not to have processed foods at home at all so you naturally wouldn’t eat them.
6️⃣ Try your best when you eat out, and if you really want that vegan chocolate cake topped with cream and packed with sugar...just enjoy it and don’t feel bad (I just had two pieces of an amazing vegan coconut strawberry cake last night). It’s really the day-to-day stuff you eat that counts.
7️⃣ Ask the restaurant to accommodate. For example, one of my favorite restaurants adds rice cakes to their spinach salad dish. I always ask them to take out the rice cakes and give me more spinach instead.
8️⃣ Find your favorite organic vegetable supplier and know where your food comes from. Talk to the people who grow your food. It may bring appreciation and make your meal prepping experience nicer, at least for me!
9️⃣ For more healthy recipes, check out the How Not to Die Cookbook and follow NutritionFacts.org for the latest science on evidence-based nutrition.

(This photo was taken a couple years ago when you could still do this thing called “enjoying summer in Europe”...and when I was maybe 10% chubbier and more tanned than now.)

一起來整人 遊戲這裡買(有附中文化! 別的地方找不到): https://myship.7-11.com.tw/cart/confirm/GM2008191889365
這次要來玩的是《別被抓到》，一個隨時都能玩的整人遊戲，在這個遊戲中，每個人都有一個任務夾，其中的任務都是要去整別的玩家。目標是達成三個任務，但是只要有玩家發現你是在玩這個遊戲，那個任務就失敗! 究竟誰最會整人呢? 來看看吧!
感謝 @諾斯Nox @旅行YJ @後撤步

更多好玩桌遊影片: https://www.youtube.com/watch?v=NlCbj6CyqVY&list=PLmX2Y5upu-LR9Ermo4t8V2dVHhuR3wu_-
不知道要買什麼桌遊嗎? 來看看桌遊介紹吧: https://www.youtube.com/watch?v=O6sG7LdsSRI&list=PLmX2Y5upu-LSXcgah7lrJKaB3tyxUDAdg&index=1



Don't Get Got! is a party game in which each player receives six secret missions. The first player to complete three of these missions wins.

You don't sit at a table to complete missions, though. This game is designed to run in the background of whatever else you have going on, which means you can play it anywhere — at home, on holiday, in the office, or yes, at a party.

Mission examples include getting a player to compliment your hair, hiding this card in a jar and getting another player to open it for you;, and making up a word and getting a player to ask what it means.


狼人殺 派對桌遊 娛樂百分百

#九月大愛 #護膚化妝 #水晶 #大愛

?好消息！有另一個Online Luxury Fashion網站??FWRD (https://bit.ly/36ulIWO)而家做緊另一個好正既promotion??佢哋都有好多品牌同埋包郵㗎！我係下面link埋幾件推介俾你哋，你哋快啲去望下啦～
 
‼️Promotion Details:-
活動時間 (香港時間) 10/5 20:00 - 10/11 23:59
FWRD (https://bit.ly/36ulIWO)中文站4週年慶：買得多慳得多?低至 7 折?
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買滿 US$750 ??85折
買滿 US$1,000 ??8折
買滿 US$1,500 ??75折
買滿 US$2,000 →??7折
 
黑咪推介單品:-
1. Golden Goose Sneakers: https://bit.ly/30s0LrE
2. Valentino Small Supervee Shoulder Bag: https://bit.ly/30uTpnd
3. Off White Logo Regular Crewneck Sweatshirt: https://bit.ly/33qr4R6
4. Loewe Puzzle Bags: https://bit.ly/36un97E
5. Isabel Marant Etoile Milly Sweatshirt: https://bit.ly/34i26Tb
6. Manolo Blahnik: https://bit.ly/2GoKahw

Brand Exclusion：Asics Platinum, 19-69, adidas Originals, Aēsop, Byredo, Bottega Venetta, Cire Trudon, Comme des Garçons Play, Diptyque, Gucci, Malin+Goetz, Puma Select, Régime des Fleurs, The North Face, Vans Vault.

Follow Me:-
? My Instagram: @iamhakme
? My Facebook: www.facebook.com/hakmebeauty
? Blog: www.hakmebeauty.com
? Weibo: https://www.weibo.com/iamhakme
? 小紅書: http://bit.ly/2W2LcSx
? Shop My Looks: https://goxi.ps/iamhakme

Timestamps:-
00:00 Intro
00:15 皮膚消炎降紅精華推介
05:09 好用眼影睫毛液推介
09:23 人緣及財水晶推介
12:26 玻璃枱面
14:50 Mario 3D All Stars

Products Mentioned:-

⭐️ Cosmetic Skin Solutions Copper Peptide Serum
?? Shop: https://bit.ly/3kUzuWx
⭐️ 3CE Eyeshadow Palette #Overtake
?? Swatches on IG: https://bit.ly/3iordbT
⭐️ Masac Ryoshka 2in1 Curling Mascara
⭐️ 薰衣草紫晶
⭐️ 銅髮晶
?? I bought both crystals from https://bit.ly/2EV9VFI
⭐️ Saintglas Table Top
?? Information on IG: https://bit.ly/3l6IcRL
⭐️ Switch Game: Super Mario 3D All Stars

Follow Hakme Beauty:-
?黑咪店地址: https://www.hakmebeauty.com/store-locations/
?黑咪店路線圖: http://bit.ly/2W3pUZr
?黑咪店Online: https://shop.hakmebeauty.com
?黑咪店Instagram: @hakmebeauty
?黑咪店Facebook Page: https://www.facebook.com/hakmebeautyltd/

On Me:-
+ Dinh Van Bracelet
+ Hermes Finesse Bracelet in Rose Gold
+ Cartier Love Bracelet SM (Blog: http://tinyurl.com/mgs7o2c)

************************************************************************************

Disclaimer: This video is created and edited by me. All the content are my own thoughts. As always, all opinions are based on my experience and honesty. Products are either purchased by me or for those which are sent by PR are marked with an “*”. For any collaboration with brands which involves monetary payment, “Ad” will be in the video so that you are aware of the collaboration. Some of the links used above might be affiliate links and please be aware that I will earn a % of commission if you decide to buy through the affiliate links.

INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
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Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 ！

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* 中文：
大家好。
我上次分享燕麥奶食譜的時候收到了很多簡訊問我這麼做杏仁奶！
所以今天的影片我請你們來我家看看我平常做杏仁奶的步驟！希望你們會喜歡！
在這個連結可以看到我上次分享的燕麥奶影片 👇🏼
https://youtu.be/8oae25At4yM
希望你們喜歡這個影片！
請大家來支持我的頻道， 別忘記按讚，訂閱 與 分享！ 謝謝你們🙏

🥛杏仁奶食譜：
1.一杯120公克的生杏仁浸泡室溫水一個晚上
2.瀝乾水份
3.把瀝乾的杏仁與一公升的水 放盡料理機攪拌至杏仁完全溶解(如果你想要一點甜味 可以加入兩顆甜棗或是一湯匙的楓糖)
4.利用過濾布濾掉杏仁渣
5.將杏仁奶放置冰箱冷藏 可放置2-3天

* English：
Hi everyone!
After posting the video of the oat milk recipe, I received many messages asking about how to make almond milk. So here you go! Here is a video following me at home and showing you the easiest way to make a good almond milk at home. Easy & Tasty!
You can also find the Oat Milk recipe video here 👇🏼
https://youtu.be/8oae25At4yM
Hope you guys enjoy the video, please don't forget to give a LIKE or COMMENT to help with the algorithm and SUBSCRIBE to support me !
Lots of love to you all :)
Thanks for being here on my journey.

🥛Almond Milk Recipe：
1. Soak 1 cup of raw almonds (120g) overnight in temperate water
2. Drain the water
3. Mix the almonds with 1 litter of water in a blender until the almonds are completely broken down (If you want more sweetness, add 2 dates or 1 table spoon of maple syrup)
4. Drain the almond milk using a strainer bag
5. Keep in fridge 2-3 days

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Production ➤ Fabio GRANGEON
Filming & Editing by ➤ https://www.instagram.com/dostudio19/

#fabiograngeon #fabio #法比歐 #食譜 #杏仁奶 #燕麥奶