[在家運動靠youtube]
無得去跳舞
唯有在家keep住郁
雖然我明白在家運動個動力無咁大
但換哂衫換哂鞋至郁係有幫助嘅
以下介紹3個私心推介youtube channel:
1.POPSUGAR Fitness
https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg
比較多長片,30/35/40分鐘的session
做完一兩節就同出外上堂運動量接近
2.MYLEE Dance
https://www.youtube.com/channel/UC0G3ShKXy9CnfgyinX89kIg
跳舞為主,又唔會過於簡單
呢排成日跳呢首:
https://youtu.be/EoTsLtHoJRM
3.REFITREV
https://www.youtube.com/channel/UC8BflqjX7NsnTkO9GwUJITg
有少少似zumba,比MYLEE Dance簡單,仲有cardio/strength exercise
呢排有 COVID-19 DAY CHALLENGE
每日一長片,陪大家運動抗疫
#stayhomechallenge #exerciseathome #homeworkout #運動抗疫 #健康無價 #besafe #FightCovid19
同時也有3部Youtube影片,追蹤數超過60萬的網紅Happy Skin Vietnam,也在其Youtube影片中提到,Hãy cùng theo dõi video để biết Beauty Blogger Emmi Hoàng đọc gì, xem gì nhé!! ♡ SÁCH & WEBSITE ĐỀ CẬP TRONG CLIP ♡ 1:18 The Skin Type Solution - Les...
instagram popsugar 在 Watsons Facebook 的最讚貼文
夏天快到了🌞你的比基尼準備好了沒👙
不想小腹露出來嚇人,只好狂做仰臥起坐
這樣還不夠,搭配「棒式」更有效👉https://goo.gl/zj2eRM
不只強化肌肉💪還能燃燒更多熱量🔥🔥🔥
#你們可以撐幾秒
#小編剛開始做撐五秒就不行了
#WATSONSxFG每週四晚間九點
FG官方臉書粉絲團👍https://goo.gl/udUWkw
(圖片來源/PINTEREST、popsugar、INSTAGRAM@chloe_t、@karliekloss)
instagram popsugar 在 Happy Skin Vietnam Youtube 的最佳解答
Hãy cùng theo dõi video để biết Beauty Blogger Emmi Hoàng đọc gì, xem gì nhé!!
♡ SÁCH & WEBSITE ĐỀ CẬP TRONG CLIP ♡
1:18 The Skin Type Solution - Leslie Baumann
6:07 The Japanese Skincare Revolution - Chizu Saeki
10:40 Makeup - Michelle Phan
11:33 Nhân tố Enzyme - Hiromi Shinya
15:37 At home with Madame Chic & 20 bí mật sành điệu từ Madame Chic - Jennifer L.Scott
22:17 WebMD.com
23:25 EWG.com
24:14 ncbi.com
25:27 Fierybread.com
26:04 Girbossible
26:28 Beauty Within
27:15 Popsugar fitness, Bowflex, Chloe Ting
Happy Skin Vietnam
♡ Facebook: https://www.facebook.com/happyskinvn/
♡ Website: https://www.happyskin.vn/
♡ Instagram: https://www.instagram.com/happyskinvn/
Emmi Hoàng
♡ Facebook: https://www.facebook.com/hoang.h.dung
♡ Instagram: https://www.instagram.com/emmi.hoang/
Skinstore Vietnam
♡ Facebook: https://www.facebook.com/Skinstorevietnam/
♡ Website: https://www.skinstore.vn/
♡ Instagram: https://www.instagram.com/?hl=vi
Happy Skin Medical Spa
♡ Facebook: https://www.facebook.com/happyskinspavn/
♡ Website: https://www.happyskinspa.vn/
♡ Instagram: https://www.instagram.com/happyskinspa/
Emmié by Happy Skin
♡ Facebook: https://www.facebook.com/emmiebyhappyskin/
♡ Website: https://www.emmie.vn/
♡ Instagram: https://www.instagram.com/emmiebyhappyskin/
♡ Group Tập làm MC/Vlogger/Blogger: https://www.facebook.com/groups/2461935270748188/
instagram popsugar 在 Tina Yong Youtube 的精選貼文
Halloween is just around the corner so I filmed this fun video with my friend Kiana Jones AKA Freakmo! I thought it’d be a nice change from your typical Halloween makeup looks and much scarier than your average zombie ? Like if you agree! If you watch until the end, you can see how frightened my mum was when she saw me! ?
If you want to try this look at home and don’t want to buy the prosthetic transfers, check out this video from Kiana’s channel:
“Aging Makeup Using Latex"
https://www.youtube.com/watch?v=jtwXy9xy8w4
Follow Kiana Jones!
https://www.youtube.com/user/kianabjones
https://www.instagram.com/freakmofx/
Products Used:
Nasiolabial prosthetic
https://scottysmakeup.com.au/collections/sfx-make-up/products/gamnl1
Aged Lips prosthetic
https://scottysmakeup.com.au/collections/sfx-make-up/products/gamalte
Eyebags
https://scottysmakeup.com.au/collections/sfx-make-up/products/gamem2
Crows Feet
https://scottysmakeup.com.au/collections/sfx-make-up/products/gamcfe1
Old Age Stipple
https://scottysmakeup.com.au/products/bboa
Skin Illustrator Complexion Palettes
http://amzn.to/2xQy8mW
http://amzn.to/2l1XhKk
Tooth Palette
http://amzn.to/2gu3Gw8
This video is a collaboration with Popsugar and MyDomaine
https://www.popsugar.com.au/smart-living/Halloween-Inspiration-Guide-44042563
Spooked: A Very Australian Guide to Halloween
__________________________
? LET’S BE FRIENDS! ?
? TINA_ ?
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SnapChat ► tina_yong
Facebook ► http://www.facebook.com/Tinayongfanpage
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Website ► http://www.tinayong.com
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? EQUIPMENT I USE ?
Microphone: Rodelink Wireless http://amzn.to/2b9lglt
Lighting: Ring Light http://amzn.to/2b9lIjs
Soft Boxes http://amzn.to/2fUZVNU
Camera: Canon 70D http://amzn.to/2bMYobp
Canon G97X Mark II http://amzn.to/2fV1drX
Canon 24-70mm Lens 2.8 http://amzn.to/2b9lqcD
Editing Program: Adobe Premier Pro CC
Music from: Bensound- Sexy https://www.bensound.com/royalty-free-music/track/sexy
Artlist
Disclaimer: Some of the links provided above are affiliate links meaning I do make a small commission when you purchase using the link. This does not cost you extra. You can also purchase from the brand’s websites so don’t feel obliged to use my link if you don’t want to. Thanks for all your support! xx
instagram popsugar 在 jaceyjayceereads Youtube 的最佳貼文
Hello! Welcome to the first video of JACEYJAYCEETALKS which would be a series of videos in which I talk about a few bookish things that do not fall into a specific category. I hope you'll enjoy this video! :)
#MYBBMTBRJARCHALLENGE
https://www.instagram.com/p/BAKoepZQiVG/?taken-by=mybibliomaniacs
MYBIBLIOMANIACS
Twitter : https://twitter.com/mybibliomaniacs
Instagram : https://www.instagram.com/mybibliomaniacs
Weebly : http://mybibliomaniacs.weebly.com
ILLUMINAE
Goodreads : https://www.goodreads.com/book/show/23395680-illuminae
Amazon : http://www.amazon.com/Illuminae-The-Files-Amie-Kaufman/dp/0553499114
POPSUGAR Reading Challenge 2016 : http://www.popsugar.com/love/Reading-Challenge-2016-39126431