關於 jordan yeoh fitness ，我們在網路上蒐集到這些相關的討論、資訊與評價

Watch Live With Wai Teik 017
20 Aug 2020 Thurs
9 - 9:40pm (SG + KL)
-
Facebook “Live” with fitness superstar - Jordan Yeoh from Kuala Lumpur, Malaysia!! As the number 1 most influential fitness personality in Southeast Asia, he doesn’t need much introduction! Listen to how he rose through the ranks ever since he was discovered as the “Durian Prince”. Also learn how the pandemic affected his work and how he dealt with the MCO (semi-lockdown in Malaysia). Stay tuned to stories from different perspectives and people who inspire.
-
[WAI TEIK]
MuscleTech® Ambassador
Mr Singapore Bodybuilding 2009 Bodybuilding Judge
NASM Personal Trainer
Award Winning Photographer
-
#waiteikfitness #watchlive #instagramlive #facebooklive #live #livestream #interview #chat #bodybuilding #fitness #fitfam #fitmen #fitlife #fitspiration #coach #trainer #personaltrainer #cpt

Live chat with Wai Teik Fitness Mr Singapore Bodybuilding 2009 Bodybuilding Judge | NASM Personal Trainer | Award Winning Photographer

Watch Live With Wai Teik 017
20 Aug 2020 Thurs
9 - 9:30pm (SG + KL)
-
Facebook “Live” with fitness superstar - Jordan Yeoh from Kuala Lumpur, Malaysia! As the number 1 most influential fitness personality in Southeast Asia, he doesn’t need much introduction! Listen to how he rose through the ranks ever since he was discovered as the “Durian Prince”. Also learn how the pandemic affected his work and how he dealt with the MCO (semi-lockdown in Malaysia). Stay tuned to stories from different perspectives and people who inspire.
-
[WAI TEIK]
MuscleTech® Ambassador
Mr Singapore Bodybuilding 2009 Bodybuilding Judge
NASM Personal Trainer
Award Winning Photographer
-
#waiteikfitness #watchlive #instagramlive #facebooklive #live #livestream #interview #chat #bodybuilding #fitness #fitfam #fitmen #fitlife #fitspiration #coach #trainer #personaltrainer #cpt

Join our LIVE fat burning workout session with Jordan Yeoh, a fitness celebrity and certified personal trainer!

It will be a 30mins virtual workout with no equipment needed. Stay tune @S P Setia (Setia Eco Park) page this Sunday, 5pm to work up a sweat and stay healthy 😇

#SetiaEcoPark #StayTogetherStaySetia

All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my pace! Hardcore people, take no rest in between each round! As always, your form is the most important of all, slow down and do it with the proper form if you are running out of gas! Download my training App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 250-450+ kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings

0:00 Warm Up
3:13 Round 1
6:25 Round 2
9:37 Round 3
13:00 Round 4
16:27 Final Round

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

Top 10 exercises to support your Abs Workout at home. Get my App here: https://bit.ly/trainwithjordanapp

How to add these exercises into a badass abs workout routine
???

Step 1: Pick 5 exercises out of 10
Step 2: Do each exercise for 20-30 seconds (use this timer APP: https://bit.ly/trainwithjordanapp)
Step 3: Take 10-15 seconds rest time to move on to the next exercise (use this timer APP: https://bit.ly/trainwithjordanapp)
Step 4: Take 2-3 minutes break after completed 5 exercises
Step 5: Aim for 3-5 rounds!

Training & Coaching App: https://bit.ly/trainwithjordanapp

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness

Music by Revealed Recordings and Epidemic Studio

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss #shorts

Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burning workout and 5 minutes of stretching to cool down. Added instructions as a reminder for you to train with proper form! Download my training App here: https://bit.ly/trainwithjordanapp

Beginner friendly workout here: http://bit.ly/basicfatburning

Estimated calories burned in this session: 400+ kcal
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings

0:00 Introduction
0:29 Round 1
8:47 Round 2
16:21 Round 3
26:05 Bonus Round!
35:05 Stretching

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss