關於 mom and baby yoga ，我們在網路上蒐集到這些相關的討論、資訊與評價

準媽媽嘅瑜伽班

此課堂為懷孕滿12週嘅準媽媽度身訂造。歡迎準爸爸一同參加。如對課程感興趣，即使唔係懷孕期間亦能參與，不過請預先通知我哋。

我哋嘅合資格孕婦瑜伽導師，將指導你以一系列適合你和胎兒的瑜伽體式來伸展和強化身體；透過呼吸練習來加深你與胎兒的連結，並有助分娩；還會教授簡易的動作讓你能每天在家練習，支持你和成長中的胎兒。

*此課程歸類為專業課程。*
歡迎聯絡我哋了解詳情。

Yoga for Mom-To-Be

This Prenatal Class is suitable for mom-to-be’s (in second trimester). To-be-fathers are welcome to attend. If you are not pregnant but interested in this class, it is also possible to attend, however, please let us know in advance.

Our qualified prenatal teachers will take you through a sequence that suits you and your baby, moving you through yoga poses to stretch and strengthen the body; going through breathing exercises to connect with your baby and help with labour; and also offer simple exercises that you can do at home everyday to support you and your growing baby. 

*This class is classified as a specialty class*
Please contact us for further details.

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Momma-Baby Yoga
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I decided to post this version of my workout this morning, to show the reality of a work-from-home-mom-but-wants-to-commit-to-MisiFit scenario.
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Isidore became my weights for the morning.
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Sometimes, you just have to go with the flow and enjoy the journey-somehow.
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#PonsMisiFit
#YogaByThePark
#BabyMomYoga

Yoga is such a great way to strengthen our body , calm our mind and more ... I did yoga throughout my pregnancy until the day before she is born . It was the best way for me to relax and realise any tension during pregnancy. I have been doing gentle yoga since I recover from the birth. I know yoga has a lot of benefit. Yoga is not just for adult, it is also a great activity for baby. Baby yoga help to enhance baby body awareness, good for baby digestion system and more . Today I went to baby yoga with Emilia. It was such a lovely bonding time and great to exercise together. She is a natural !

大家都知道做瑜珈有很多好處，我懷孕時做瑜珈到EEB出生的前一天。瑜珈幫我在懷孕期間放鬆和鬆弛肌肉。瑜珈不只是適合成人，寶寶瑜珈可以幫助寶寶腸胃，注意自己身體。今天我們去了上寶寶瑜珈，很喜歡可以和她親子運動。

#tracykbrookesblog #香港 #香港人 #英國 #瑜珈 #寶寶瑜珈 #混血寶寶 #媽媽 #hk #hkig #hkblogger #igbabies #instababies #instablogger #uk #ukig #ukblogger #yoga #baby #babyblog #babyyoga #yogapose #mixbaby #mixbabies #mom #mum #mommy #momlife #mummy #mumlife #mummyblogger

Happy Friday, since weekend is around so guess this is the best time to post this video.
I practice Yoga atleast 3-4 times a week and I make sure I include Nia and the good thing is that she loves it as much as I do.
She has been doing it with me for past 1 year or so and is now a pro if I may say so.
Here are a few of the asanas or poses we did last Sunday and I thought of recording it for you guys and moms who are planning to teach it to their young ones.

I have mentioned yoga poses in both English and Hindi and their benefits simultaneously. You can read more about them if you wish to.

Please like this video, share it with your friends and mom specially and don’t forget to subscribe to my channel.

Love,
Kancchan & Nia






Music: You Know
Musician: Jeff Kaale

Music: Mystic
Musician: Jeff Kaale

Hello Fam,

Today's Vlog:
What Have You Done To Me?
Miracle Of Stretching,
Doctor Isaac,
1 MILLION!
WTF Shrek!

Ahhhh beautiful sibling hood is when you find mummy's bra and you put it over your sister's head.

Tim has been emailing Youtube for months regarding the plaque and we finally got it wohooo! Thank you everybody for hitting this milestone with us. It means more than us than you know. It's knowing you guys have been with us every step along the way while our family grew and blossomed. We love you!

Love, the Bubz family xo



Instrumental "Shine" by MJ Lee: https://mjleedot.com



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Today’s Vlog:
WE’RE GOING TO IBIZA,
WHAT NOW?
We Try Yoga!
Don’t Leave Me Hanging!
Beauty Boot Camp


I’m missing Annie so much as I type this. It was actually really really really funny that night with the loud music, iron man person and fireworks. We were extremely exhausted but the party looked too amazing to be mad. I MISS YOU, BESTIE!!! Thank you Skin Inc for having us! We had a blast.

I'm currently in Hong Kong and it’s been so surreal to be back again. The apartment is much smaller and messier than I remember but in a lot of ways, it's just the same. It’s been nice reminiscing all the memories all over again. This was our home during the big moments of our lives. Very bittersweet to announce that Tim and I plan to rent out this place sometime in the year. t just doesn’t make sense to have an apartment empty so much of the year. Hopefully it will create lots of happy memories for the next family to stay =) For now, enjoy the Hong Kong footage to come!!!

Love, the Bubz family xo



Subscribe to my Vlog channel for daily doses of HAPPINESS!
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Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty

Connect with me:
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