Perkongsian tiga tip kesihatan amalan bekas ratu cantik tapi masih cantik @nadiaheng #kbsfitandactive
nadiaheng 在 Kevin Zahri Facebook 的精選貼文
同時也有27部Youtube影片，追蹤數超過155的網紅NADIA HENG，也在其Youtube影片中提到，Hey everyone! This has been my go-to everyday makeup routine which takes just 15 minutes. What is your everyday makeup routine and what products do ...
「nadiaheng」的推薦目錄：
- 關於nadiaheng 在 Kevin Zahri Facebook 的精選貼文
- 關於nadiaheng 在 Nadia Heng 邢敏敦 Facebook 的精選貼文
- 關於nadiaheng 在 Kevin Zahri Facebook 的精選貼文
- 關於nadiaheng 在 NADIA HENG Youtube 的最佳貼文
- 關於nadiaheng 在 NADIA HENG Youtube 的最佳貼文
- 關於nadiaheng 在 NADIA HENG Youtube 的精選貼文
- 關於nadiaheng 在 Nadia Heng 邢敏敦 - Facebook 的評價
- 關於nadiaheng 在 Nadia Heng (nadiaheng) - Profile - Pinterest 的評價
- 關於nadiaheng 在 #GirlsOnlyShow: Girls Talk - @NadiaHeng. - YouTube 的評價
nadiaheng 在 Nadia Heng 邢敏敦 Facebook 的精選貼文
KBS Fit and Active Workout
.
Hi everyone! Thank you for joining me for this morning’s workout!
.
Thank you KBSMalaysia and Kevin Zahri and friends for this incredible initiative with hopes to inspire fellow Malaysians to get active and live a healthier lifestyle!
.
Join these Virtual Free Workout Classes featuring a fresh one everyday by trainers from all over Malaysia throughout the month of July!
.
.
Aso don’t forget to watch until the end of this video to participate in the POSE CONTEST on Instagram and stand a chance to win RM50 cash. Head over to my Instagram page: @nadiaheng for further information.
.
.
#KBSfitandactive
#KBSTeam
nadiaheng 在 Kevin Zahri Facebook 的精選貼文
Jom senam bersama bekas ratu cantik Malaysia @nadiaheng jam 9am pagi ini. #kbsfitandactive
nadiaheng 在 NADIA HENG Youtube 的最佳貼文
Hey everyone!
This has been my go-to everyday makeup routine which takes just 15 minutes. What is your everyday makeup routine and what products do you love? Let me know in the comment section. :)
Products used:
Foundation: Fenti Beauty
Powder: Givenchy Prisme Libre
Bronzer: Tarte Hotel Heiress
Eyebrow Pencil: Shu Uemura Hard Formula
Eye Palette: Sephora Once Upon a Look
Eye Liner: Maybelline Eye Studio Hypersharp Liner
Mascara: Maybelline Hypercurl Waterproof Mascara Black
Lipstick: Stila Liquid Lipstick
*Follow me
Instagram: @nadiaheng
Facebook: @nadiaheng
website: www.nadiaheng.com
#EverydayMakeupLook #15MinuteMakeup #EasyEverydayMakeup #NadiaHeng
nadiaheng 在 NADIA HENG Youtube 的最佳貼文
Join ISSA Certified Personal Trainer, Sports Nutritionist and Co-Founder of Core Reactor PT Studio based in Miri, Malaysia Drew and I as we chat about all things fitness.
Here are some of the things we discussed.
1. What does an average day look like for a fitness trainer?
2. Where does sleep factor in the grand scheme of health and fitness?
3. Do the same eating patterns apply to everyone?
4. Should we be goal or habit oriented when it comes to fitness?
5. Should we place attention to the numbers on the scale?
6. Which should be our biggest meal of the day?
7. Are cheat days good or bad?
Follow me on INSTAGRAM @NadiaHeng
Website:www.nadiaheng.com
#GrowWithNadia #NadiaHeng #HealthAndFitness #CheatMeals #PersonalTrainer #EatingPatterns
nadiaheng 在 NADIA HENG Youtube 的精選貼文
Say hi to the latest addition to my balcony garden!
I’m so grateful to wake up every morning to the sound of birds chirping and the sight of glorious lush greenery all around me. But for how much longer? There are few pockets like this left.
In 2018 Malaysia lost 35,790 Stadium Merdeka’s worth of forest while that same year, 38,000 Malaysians were displaced from their homes due to climate-related disasters.
Climate change is real and it is happening.
One tree can absorb 21.8kgs of carbon, we need trees as much as trees need us to protect them.
Without protecting or preserving our forests, we aren’t just short changing over 3800 species of animals of their home but we are creating a devastating future for ourselves and our kids.
So let’s get planting! Behold my beautiful Red Flame, I can’t wait to watch it grow up !
Thank you Nature Education Society (NEST) , Taman Tugu Project, Free Tree Society, Persatuan Patriot Kebangsaan and Leo Burnett Malaysia for having me a part of this meaningful campaign.
Spread along the message and tag your friends to plant a tree too!
Follow me on INSTAGRAM @nadiaheng
WEBSITE: www.nadiaheng.com
#NEST #tamantuguproject #freetreesociety #persatuanpatriotkebangsaan #malaysia
#Fight4OurPlanet #nadiaheng #nadiadailyvlog #balconygarden #plantatree
nadiaheng 在 Nadia Heng (nadiaheng) - Profile - Pinterest 的推薦與評價
See what Nadia Heng (nadiaheng) has discovered on Pinterest, the world's biggest collection of ideas. ... <看更多>
nadiaheng 在 #GirlsOnlyShow: Girls Talk - @NadiaHeng. - YouTube 的推薦與評價
Kali ini Girls Only bersama dengan Nadia Heng dalam segmen Girls Talk!Bersama Ain Edruce dalam Girls Only setiap hari Rabu 10:30 malam hanya ... ... <看更多>
nadiaheng 在 Nadia Heng 邢敏敦 - Facebook 的推薦與評價
Miss World Malaysia 2010 - TV Host - Emcee -Model - Actress. Page · Public figure. [email protected]. nadiaheng.com ... ... <看更多>