The moment when I walked off stage at my first show in🇺🇸 at the NPC Iron Games with the Overall Classic Physique sword in my hand, the first thing that went through my head was “Thank God for making the last 20 weeks of suffering worthwhile” ...😅
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The most valuable thing I have learnt this prep is building a mentality to keep my heads up high no matter win or lose, ask yourself whether or not you have tried your best and if the answer is truthfully yes, then let’s work even harder and more importantly SMARTER for your next goal. We know what mistakes were made, learn from it and make improvements!
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PS: Apologies for not uploading anything on YouTube lately I have only just received part of the footage from my comp so please bear with me!😂
npc prep 在 談健美比賽的「備賽contest prep」... - Huang Musclecenter ... 的推薦與評價
一般來說；從健美比賽賽前三個月左右起；就是選手的「備賽期contest prep」。 但由於現在各種「客觀條件、環境….」等等的改變，健美選手們「備賽contest ... ... <看更多>