關於 obliques ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. 15 Best Oblique Exercises for Women to Get Stronger Abs

But the obliques are your waist's unsung hero. Both the external and internal obliques are in charge of rotating your torso and flexing your ...

#12. 27 Best Oblique Exercises for Men | Man of Many

Oblique muscles are muscles that run along the sides of your core. ... a strong set of obliques will replace those much-loved, hard to budge ...

#13. Oblique Muscle - The Definitive Guide | Biology Dictionary

This article only describes the obliques of the lateral abdominal wall ... abdominis and internal oblique muscles to flex the trunk forward.

#14. The 8 Best Exercises for Stronger Obliques - Everyday Health

If you want stronger abdominal and core muscles, you're going to need to strengthen your oblique muscles, too — they're the ones that run ...

#15. 5 easy oblique exercises from a trainer | Well+Good

Your obliques—aka the muscles on the side of your core–are the star of the ... the working internal and external oblique muscles even more.

#16. Why Is It Important to Have Strong Obliques? - Pilates Fitness

Since we rotate the spine frequently and unconsciously every day, why is it important to strengthen our obliques in rotation? To answer this ...

#17. The Best Oblique Workout for a Stronger Core - Outside Online

An obliques workout to train your side abs, ... What It Does: Strengthens the abdominal and oblique muscles for core stability.

#18. obliques - Yahoo奇摩字典搜尋結果

obliques. oblique的名詞複數. Dr.eye 譯典通 · oblique · 查看更多. KK[əbˋlik]; DJ[əbˋli:k]. 美式. adj. 斜的；傾斜的[Z]；【數】非直角的；斜的[Z].

#19. The 15 Best Oblique Exercises for a Rock Solid and Stable Core

In addition to all that, you have your oblique muscles. Both your internal and external obliques cross your torso diagonally, but they have a ...

#20. Abdominal external oblique muscle - Wikipedia

The external oblique functions to pull the chest downwards and compress the abdominal cavity, which increases the intra-abdominal pressure as in a valsalva ...

#21. Obliques - 首頁

Obliques 。 1625 個讚· 1 人正在談論這個。 www.obliques.xyz www.obliquesmusic.bandcamp.com For listening pleasure: http://smarturl.it/obliquesmusic.

#22. MLB and Those Pesky Obliques - Recovery PT

The obliques are the abdominal muscles that rotate and side-bend the trunk. The fibers of the obliques are oriented in a diagonal pattern, with the internal ...

#23. Pilates Exercises for Your Obliques - Verywell Fit

The term obliques refers to two sets of abdominal muscles, the internal obliques and the external obliques. Relative to the other abdominal ...

#24. The Best Obliques Exercises For A Strong Core - Coach Mag

“The obliques help to stabilise and protect your spine, as well as helping to bend and rotate your torso to the side, so it's important to include them in your ...

#25. 3 Reasons Why You Should Never Neglect Oblique Exercises

The reason is a lack of core development and weak oblique muscles. Your obliques are attached to your spine. If those muscles aren't engaged, the curvature of ...

#26. Obliques Exercises | Obliques Workout | ATHLEAN-X

Whether you want to have visible muscle definition or strong oblique muscles, I have 10 of the best exercises for obliques that'll help you achieve your ...

#27. Obliques Images, Stock Photos & Vectors | Shutterstock

Find obliques stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

#28. 5 Oblique Exercises That Will Give You Major Side Abs

The obliques aid in breathing, rotating/bending your torso and creating intra-abdominal pressure while you hold your breath. While exercises ...

#29. What Are Your Obliques and How Can They Help Your Core?

The internal obliques are located under the external obliques, with the muscle fibres running perpendicular to each other (see the photo below) ...

#30. Understanding and Training External and Internal Obliques

External and Internal Oblique Exercises. Working the obliques as a core unit can be quite simple. Any exercise that calls upon one of the ...

#31. Get obsessed with your obliques - Freeletics

What's so bad about weak obliques? Strengthening this abdominal muscle group is imperative not only for the development of athletic movements ...

#32. Obliques – AKA Your New Best Friend | Balance In Motion

To counteract this posture, it's essential to have good activation of your internal and external oblique muscles. The Internal Obliques. Are traditionally known ...

#33. THE INTERNAL AND EXTERNAL OBLIQUES - CMS Fitness ...

The internal obliques are found deep in the abdominal wall and originate from the iliac crest, the lateral two-thirds of the inguinal ligament ...

#34. Everything you Need to Know about The Oblique Muscle Groups

For this reason, the internal obliques are referred to as “same-side rotators.” Oblique Muscle Strain. Strain of the internal oblique muscle, ...

#35. Obliques - ExRx.net

Other Names. Hips (Upper); Waist (Sides); Obliques. Heads. External Oblique; Internal Oblique. Movement. Spine(Lumbar) · Flexion [1, 2]. Both Sides.

#36. 8 Best Oblique Exercises to Make Your Core Rock-Solid

The obliques are sometimes considered part of your abdominal muscles, as they are located on the front sides of your torso.

#37. 5 Oblique Exercises to Sculpt Your Abs | Daily Burn

There's more to your core than just "six packs" — obliques are also key. These five oblique exercises will build strength and attack your ...

#38. Oblique Exercises | Oblique Workout for Cyclists - Bicycling

But did you know that your core muscles—more specifically, your obliques—play just as important a role as your legs when it comes to cycling ...

#39. Train your obliques: how and why - Canadian Running ...

Train your obliques: how and why. Many runners approach core training with dread, but understanding how training the various muscles within ...

#40. External Abdominal Oblique Muscle - InnerBody

The external obliques get their name from their position in the abdomen external to the internal abdominal obliques and from the direction of ...

#41. External Abdominal Oblique - Physiopedia

Its fibers directed inferiorly and medially, its fibers overlap with other abdominal muscles; transverse abdominals, and internal obliques that help support ...

#42. Does the Ab Wheel Work the Obliques? | Livestrong.com

... which is an advanced abdominal movement. The ab wheel targets all your abdominal muscles, including the rectus abdominis and the obliques.

#43. Obliques: Why a STRONGER core could hurt | Sparta Science

This injury is a tear of the internal oblique muscle from its origin on the rib or cartilage. The internal obliques are on both sides of your trunk, running ...

#44. definition of Obliques by The Free Dictionary

oblique · 1. at an angle; slanting; sloping · 2. (Mathematics) geometry · 3. indirect or evasive · 4. (Grammar) grammar denoting any case of nouns, pronouns, etc, ...

#45. Internal abdominal oblique muscle - Kenhub

Internal abdominal oblique is a part of the abdominal wall muscles which participates mainly in flexing the trunk.

#46. How to Tone Your Obliques So They Look Amazing | Glamour

Another bonus to targeting this spot: "Defined obliques are like ... reason: Toning your obliques—the outermost muscles on each side of your ...

#47. Developing Your Oblique Muscles - dummies

Your oblique muscles (side abdominals) help you bend from the side or twist your torso. Strong obliques support the lower back, warding off back pain and ...

#48. obliques - Wiktionary

Collectively, the abdominal muscles responsible for rotation of the trunk. NounEdit. obliques. plural of oblique. French ...

#49. Want to tone your waist? Add this move to your workout routine

Target your obliques and strengthen your core with a side plank. Young woman doing a side plank. Side planks help create a stronger, ...

#50. #obliques hashtag on Instagram • Photos and Videos

606k Posts - See Instagram photos and videos from 'obliques' hashtag.

#51. Should You Train Your Obliques? - Cathe Friedrich

Beneath the external obliques lie the internal obliques. These deeper muscles lie just above the deepest muscle in the abdominal walls, the transverse abdominal ...

#52. Target Your Obliques With These 3 Yoga Poses

However, your obliques muscles are key in many yoga postures and daily life moves. After all, they stabilize your spine when you rotate your ...

#53. Abdominal Training - The University of New Mexico

The external oblique muscles are the outermost fibers of the trunk, and are located ... The lower and middle attachments of the external obliques are to the ...

#54. The Internal and External Oblique Muscles - Yoganatomy

The unique external and internal oblique muscles: Learn where to find them, what they do, and what yoga postures use them.

#55. obliques中文 - 查查綫上辭典

obliques 中文:n. 歪的( oblique的名詞復數); 傾斜的; 拐彎抹角的; 間接的…，點擊查查權威綫上辭典詳細解釋obliques的中文翻譯，obliques的發音，音標，用法和例句等。

#56. Activate Your Obliques With One Core Move - Women's Running

How To Activate The Obliques. This move—called Candlestick Dippers—is sure to activate those oblique muscles.

#57. External Oblique: Definition, Function & Aponeurosis - Study ...

They include the rectus abdominis, transverse abdominis, internal obliques, and external obliques. The external oblique muscles are located on the outer surface ...

#58. Best Oblique Exercises For Abdominals Muscle Definition

How to work out your obliques. ... The following exercises train the oblique muscles to do their jobs even better.

#59. 頭下斜肌(Obliques Capitis Inferior muscle) - 小小整理網站

Obliques Capitis Inferior muscle(頭下斜肌). 軸椎棘突. 寰椎棘突. 單側收縮→將頭部轉向收縮側. suboccipital nerve(枕下神經).

#60. 5 Oblique Exercises to Improve Your Posture and Running ...

“Strong obliques enable better form and stability when running, allowing you to conserve energy, run efficiently, and prevent injury.”.

#61. Work Your Obliques | Fitness 19 Gyms

Your back pain may be due to weak oblique muscles, and if you don't strengthen them as you should, it could lead to many serious health ...

#62. How to Train Your Obliques: Exercises & Workout - StrengthLog

Train your hip oblique muscles with this training guide. Read about the best oblique exercises, and how you can combine them into a workout.

#63. The Best Exercises To Strengthen Oblique Muscles

A lot of focus is placed on training abdominals with crunches and planks, but many people forget the neighboring oblique muscles.

#64. 6 Effective Exercises to Target Your Obliques - Aaptiv

“The external oblique muscles are the biggest of the abdominal muscles. They help our torso bend to the right or left. They also help resist the torso from ...

#65. How to Flex the Obliques - Healthy Living - AZCentral

How to Flex the Obliques. The obliques are part of a series of external and deep internal muscles that form your core. According to the Mayo Clinic, ...

#66. Obliques: The Missing Link in Your Core - Gymnasticbodies

Obliques : The Missing Link in Your Core ... GymnasticBodies athlete uses a well-rounded core to hold a side lever. ... Oblique strength and mobility is virtually ...

#67. Obliques : Strength Training - Weights & Fitness Equipment

Shop Target for Strength Training you will love at great low prices. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with ...

#68. 10 Best Oblique Exercises For A Complete Core Workout

In order to build a truly strong core, it's important to target each muscle group, including the obliques—those muscles that run along the ...

#69. How to work out your obliques (and why they're important)

Oblique exercises: while they might not be the most Instagrammable gain, obliques are a crucial muscle group to refine in your next gym ...

#70. 女生馬甲線/腹肌入門訓練Ladies' Abs & Obliques Routine

This 6 minutes abs and obliques routine could get you ready for a series of core workout so you can get your summer beach body ready.

#71. obliques - Translation into English - examples French

Translations in context of "obliques" in French-English from Reverso Context: Désigne un tissu dont les fils entrecroisés dessinent de légères rayures ...

#72. Obliques by Paris Combo on Amazon Music

Check out Obliques by Paris Combo on Amazon Music. Stream ad-free or purchase CD's and MP3s now on Amazon.com.

#73. The Best Oblique Exercises | Health.com

“The oblique muscles are actually the largest of all your ab ... The obliques are the muscles responsible for those chiseled V lines.

#74. How To Do Side-to-Side Obliques - Get Healthy U

Side to Side Obliques is a core exercise that strengthens your obliques as well as the other muscles of the core helping flatten your belly.

#75. The Best Science-Based Oblique Workout For V-Cut Abs

For simplicity's sake, you can just think of the internal and external obliques as one single muscle. Functions of the oblique muscles. And its ...

#76. Obliques Meaning | Best 2 Definitions of ... - YourDictionary

What does obliques mean? Collectively, the abdominal muscles responsible for rotation of the trunk. (noun)

#77. Obliques | Spotify

Listen to Obliques on Spotify. Artist · 9.7K monthly listeners.

#78. Electrophysiologic latency to the external obliques ... - PubMed

Electrophysiologic latency to the external obliques of the laryngeal cough expiration reflex in humans. Am J Phys Med Rehabil. 2003 May;82(5):370-3. doi: ...

#79. ANATOMY FOR BOXING: THE OBLIQUES

The obliques are an important muscle group for rotation of the torso during the punching action, particularly during hooks and uppercuts. The obliques are ...

#80. External Oblique Muscle - GetBodySmart

a. External surfaces of ribs 5-12. Insertion: (distal attachments) a. Anterior iliac crest and abdominal aponeurosis to linea alba. External ...

#81. 6 Core Abs and Oblique Workout at Home by Cult.fit

Here is a look at such exercises for obliques. What are Oblique Exercises? The oblique muscles consist of two types of muscles; internal oblique and external ...

#82. Abdominal Internal Oblique Exercises - SportsRec

This exercise works the internal and external obliques. Adding weights to the side bend challenges the oblique muscles because the weights add resistance. Stand ...

#83. Show your sides some love! All about obliques

Our obliques (side core muscles) are built to resist spinal and pelvic rotation. Due to this reason, it is pivotal for athletes to challenge ...

#84. The muscles of the trunk - Lumen Learning

Obliques are the external oblique muscle whose fibers angle down as it ... of the abdomen and the rectus abdominis muscle in-between the internal obliques.

#85. 3 Ways to Build the Obliques - wikiHow

#86. Lose Your Love Handles With This 10-Minute Workout - ABC ...

Love handles lie on top of the obliques, which are a very specific group of abdominal muscles. In order to really work those suckers, ...

#87. 6 Exercises to Target Your Abdominal Obliques | Fitness

Your oblique muscles are responsible for rotating your torso. Baseball pitchers, tennis players and boxers are examples of athletes who use ...

#88. Synergies among the abdominal muscles depend on the trunk ...

While the rectus abdominus is active for both of these trunk flexion tasks, one or the other of the abdominal oblique muscles predominates, depending on the ...

#89. What Is an Oblique Muscle? - MedicineNet

The oblique muscles consist of external oblique muscle and internal oblique muscle. They are a group of muscles of the abdomen (belly) ...

#90. oblique中文(繁體)翻譯：劍橋詞典

oblique的例句. oblique. They are replaced by ' obliques ' which are defined at f-structure and optional by definition.

#91. ‎Etienne Jaumet在Apple Music 上的《8 regards obliques》

8 regards obliques. Etienne Jaumet. 電子音樂 · 2018年. 試聽. 歌曲. 時長. SHH Peaceful. 1. 8:09. 試聽. Nuclear War. 2. 3:49. 試聽. Unity.

#92. Chapter Relativization on Obliques - WALS Online

First, there are a number of languages that relativize upon obliques by employing the relative pronoun strategy, as exemplified in the Russian sentence in ...

#93. Fitness Friday: Activate your obliques for a better swing - Golf ...

But when it comes to the rotational aspects of your swing, the obliques play a key role, too. In fact, if these muscles on the sides of your ...

#94. Got Weak Obliques? Smash Your Gut Into Shape With These ...

The obliques are a group of muscles on the side of your upper body that help turn your body from side to side without getting your spine ...

#95. synonyms for obliques - Thesaurus.com

Find 4 ways to say OBLIQUES, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus.

#96. Treating Trigger Points - The Obliques - Niel Asher Education

The Obliques - Trigger Point Anatomy Trigger Points in the Obliques can be the Cause of Stomach, Chest, or Groin Pain The posterior fibers ...