💕「愛台灣,我的選擇」系列第16發:熱愛台灣詩的美國學者白瑞梅(Amie Parry)
「我在加州內陸地區一個叫做聖伯納迪諾的小城市長大,隨後在聖地牙哥念大學和研究所,並獲得文學博士學位。求學期間我們必須至少選修一門外語,所以我就選了中文。1987年我大學畢業之後,跟朋友來了台灣一趟,在台灣教英文和學中文六個月,接著就自己一個人當起背包客在亞洲四處旅遊。
我本來想要研究中國古典詩詞,後來因為獲得傅爾布萊特獎學金,便又再度回到台灣。當時我在討論詩詞的聚會上認識了幾位現代派詩人,所以我就將研究主題轉而聚焦在台灣60、70和80年代的現代詩。我的博士論文探討的就是,以現代主義來理解現有政治語言中難以理解的現代性。我認為歷史形塑而來的經驗,往往比語言本身還要複雜。
我研究的那些詩作沒有明確的政治性,反而是有很強的實驗性質,並帶著詭譎的神秘感。當時我認識的現代派詩人大多是跟著國民黨飄洋過海來台的外省人,他們經歷過戰爭和顛沛流離,也經歷過劇烈且痛苦的歷史創傷。每個人的經驗都不同,在那個年代,也很難說出口。後來,我寫了一本關於詩的書,並聚焦在一兩位我覺得特別有趣的詩人。我在書中問了一些類似的問題:這些詩作如何幫你思考艱難的議題?
當時的現代詩已經頗有制度,許多詩人都有投稿《現代詩》這份重要的詩刊,有些詩人則是將詩作與戲劇結合。整體而言,台灣的現代詩、表演藝術和文學都發展地如火如荼,也深深吸引了我,但我還未全盤了解。當我完成博士論文時,我便獲得交通大學的教職,讓我對台灣的學術圈感到非常驚艷。而當我出版第一本著作時,我也很訝異能在美國獲獎;我根本不知道自己獲得提名,當時我問授獎單位:「為什麼選擇我的書?」他們表示:「因為書中其中一個章節是以跨國的架構來進行整體論述,妳不是單用西方的理論和東方的詩詞,而是從東西方共同錘煉出嶄新的知識。」
我目前任教於中央大學英美語文學系,除了擔任系主任之外,我也有教授寫作課、文學課和文學文化理論課程。從我1987年第一次來台灣到現在,我覺得台灣人愈來愈能自在地與來自不同地方的人交談,就個人經驗來說,我認為台灣社會愈來愈開放。我第一次來台灣時,經歷了許多台灣社會有趣的發展,也結交了許多朋友,並認識了許多學術圈的同好。我想,這些珍貴的回憶就是呼喚我再度回台的動力;就像是,如果你覺得這個社會充滿生氣和活力,而你也能夠參與其中、做出貢獻,我想這就是像家一樣的感覺吧!」
✨白瑞梅 Amie Parry 現為中央大學英美語文學系 專任教授
💕Why I chose Taiwan #16 – Amie Parry
“I grew up in a small city in inland California called San Bernardino. I went to college and graduate school in San Diego. I got my PhD in literature. We were all expected to learn at least one language, so I did Chinese. I traveled to Taiwan with a friend right after I graduated from college in 1987. We came here to teach English and study Chinese for six months, then I traveled around Asia by myself with a backpack.
I originally wanted to study classical Chinese poetry. I got a Fulbright grant and I came back here. I started going to the poetry nights that were happening at that time. I met some of the modernist poets, and I switched my focus to the modernist poetry of the 60s, 70s, and 80s in Taiwan. I wrote my dissertation on modernism as a way of understanding the parts of modernity that are hard to know in the existing political language that we inherit. I think that experience in historical formation is always more complicated than the language.
These poems are not explicitly political; they're very experimental and strange. At the time, the modernist poets I met were mostly 外省, men who had been drafted and come over with the KMT, so they had experienced war and displacement, and a very intense and traumatic historical moment. People experienced it differently, and at that time, it was a hard thing to talk about. Later, I wrote a book about poetry, but I just focused on one or two poets I find really, really fascinating. And I was asking some of the same kinds of questions: how can these poems help you think about certain topics that are hard to think about?
At that time, Modernist poetry was a kind of an institution already. There was a journal called 現代詩, “Modern Poetry,” a really important journal that most of these poets were published in. Some of them combined poetry and theater. There's just so much going on in Taiwan in terms of poetry and performance and literature. It's just amazing. And I'm very interested in it at all, but I haven't kept up. After I finished my dissertation, I got a job offer at 交大. I thought, wow, there's something really amazing happening intellectually here. When my first book came out, it actually got an award in the U.S., and I was so surprised. I didn't even know it had been nominated. I asked them, ‘Why did you choose my book?’ And they said, because one of the chapters has a transnational of framework for the whole argument, so it wasn't like you used Western theories and Eastern texts, it's like the whole knowledge part is coming out of both places.
I currently teach in the English department at National Central University. I'm the chair and I teach writing classes, literature classes, and literary and cultural theory classes. Since my first visit to Taiwan in 1987, I think people are a little more comfortable talking to people from different places. In my personal interactions, I feel a difference, like a greater openness. Back then, there were so many interesting things happening here, all at one time, and that's the time that I happened to be here. And I made good friends in my personal life and in my intellectual life. And I think those are the things that made me come back: like if you feel that there's something interesting happening and there's some way that you can support it. I guess that's a way of feeling at home.” — Amie Parry
✨Amie Parry is professor of the Department of English at the National Central University
同時也有18部Youtube影片,追蹤數超過22萬的網紅Sam Lin Music,也在其Youtube影片中提到,🎧【數位線上聽】 ► https://samlin.lnk.to/NeverTooLateFA 來追蹤我!COME FOLLOW ME! FACEBOOK: https://www.facebook.com/samlinmusic/ Instagram: https://www.instagra...
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【國立臺灣大學109學年度畢業典禮 致詞代表 資訊工程學系韓哈斯】
Student Address, National Taiwan University Commencement 2021
International student Seth Austin Harding from Department of Computer Science and Information Engineering
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校長、教授、以及在螢幕前的各位同學,大家好。非常感謝臺大給我這個機會。我是韓哈斯,來自美國華盛頓特區。我會以自身的真實經驗出發,來跟大家分享臺大帶給我的收穫。
我當初為什麼選擇來台灣求學呢?我小時候非常喜歡看武打片,然後我十歲的時候去看了一部電影叫做「功夫熊貓」。這部電影成為了我最喜歡的電影,主角「阿波」的故事跟我的故事很像。我看完了之後就決定要開始學功夫,所以去了「美國武術學院」。那個時候我每天都聽旁邊的人講中文,到了高中我就決定開始學中文。當時我遇到了一位貴人,她是從台北到美國來教書的中文老師,她教的課是我當時最喜歡的課,我每天去她的教室跟好朋友練習。到了高中畢業時,我是全高中中文最好的非母語人士。同時,我第二喜歡的課程是電腦科學,那時候我是程式能力數一數二的學生。後來在成功錄取夢寐以求的學校:臺灣大學之後,我感到雀躍不已,因為我既可以繼續學習中文,也可以持續在世界頂尖的學府中,往電腦科學的方向精進自我。
不過老實說,當我回顧大一的時期,我也曾迷失自我。雖然我修了很多很多的中文課,但是我那時只聽得懂大概一半的課程內容。跟大家對美國人的印象不同,我其實很害羞,也很害怕舉手提問,我甚至不太敢參與社交,所以當時朋友也很少。我開始想家,也變得有一點憂鬱。那時籃球是我唯一的紓壓方式。
但更不幸的是,我在打籃球時弄傷了我的前十字韌帶,做了兩次手術,需要一年半才能恢復。許多的負面情緒壓得我喘不過氣。我被困在人生的低谷,不知如何是好。我覺得我的中文不夠好,我也被診斷出失眠跟ADHD,另外,美國高中的數學太簡單了,來這邊不夠用。種種壓力讓我足不出戶,找不到自己的人生方向。後來,我向臺大心輔中心以及我的心理醫師尋求協助,然後我也開始跟系上有更多互動。有一位教授叫徐宏民跟我說,"Never give up",雖然那時候我覺得這句話太過於簡化了我的問題,不過,在我仔細思考了一個禮拜之後,我下定決心,發誓不讓自己被這些事擊敗。我決定要克盡全力,認真做好每件事。這是我人生的轉捩點,我開始變得異常自律。當時廖世偉教授和洪士灝系主任帶我進入它們的研究室鑽研學術。這重燃了我對資訊工程的熱忱,提醒了我當初會愛上這個領域的原因。我開始研究人工智慧以及區塊鏈,也開始跟其他系上同學交朋友,一起成立臺大人工智慧應用社NTUAI。NTUAI現在是校內頗具規模的技術研究社團,致力於推廣人工智慧給任何對該領域有熱忱的學生。歡迎加入NTUAI,可以掃描我們的QR CODE。
最近,由於疫情的緣故,我已經一年半沒回美國了。但是沒關係,因為我已經找到了我第二個家。我很愛臺大,以及台灣的人事物。雖然我經歷了人生的低潮,但這裡的一切總是給我滿滿的祝福與協助。最後,我想送給大家「功夫熊貓」裡的一句台詞: "You just need to believe"。只要用樂觀的態度去面對困難,就有能力改變自己,甚至改變身旁所愛的人。就像阿波的父親說的,"心誠則靈,只要你相信,點石就能成金。根本沒有什麼秘笈。只有你。"謝謝大家。
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President, professors, and classmates, I'm very honored to be here. Thank you to NTU for giving me this opportunity. My name's Seth Austin Harding, and I'm from the D.C. metropolitan area. I'm going to tell a real story that's personal but that's relatable and what I see as the real me.
What motivated and guided me to take my undergraduate studies in Taiwan? When I was very young, I really loved watching kung fu movies, and when I was 10 years old, I went to the theater to watch "Kung Fu Panda". This became my favorite movie as I felt like the story of the main character Po was one to which I could very much relate. After watching this movie, I decided that I wanted to start learning kung fu, so I went to the United States Wushu Academy. At the time, I began hearing Mandarin on a daily basis, so when I was in high school, I decided to begin formally studying Chinese. It ended up being my Chinese teacher from Taipei who was my favorite teacher who taught my favorite class, so I decided I'd hang out in the Chinese classroom every day and practice lots. By the time graduation came around, I had attained the highest proficiency in Chinese among any non-native speaker in my school. My second favorite class was computer science, and I ended up attaining among the best coding skills in my school. After getting accepted to the school of my dreams -- National Taiwan University -- I felt honored, humbled, and excited; I could now spend time at among the world's finest universities studying Chinese and at the same time advancing my knowledge of computer science.
But when I look back at my freshman year, to be honest with you, I didn't know what I was doing. Despite having taken very many Chinese classes, when I went to the NTU lectures, I understood only about half of what the teachers were saying. Contrary to most people's impressions of an American, I was actually too shy to raise my hand, to ask questions, or to even meet with teachers after class, so I had very few friends at the time. I started to become homesick and depressed. At that time, I found that basketball was the only way I knew of relieving my stress. However, while playing basketball, I had torn my ACL and it would take two surgeries and a year and a half in time to fully recover. At this point, I felt caught between a rock and a hard place. In fact, this was the lowest point of my life, and I didn't know what to do. I felt like my Chinese wasn't good enough, I had been diagnosed with insomnia and ADHD, and I felt like the math taught in America was too simple to allow for me to keep up with my classmates. I was under immense pressure, and at this time, I lost any sense of purpose or direction. Later on, I went to seek help from NTU counseling, from my psychiatrist, and from my department. I reached out to Professor Winston Hsu from CSIE, and he told me this: "Never give up"; it was such an oversimplified way to approach such a complex series of problems, I had thought. However, I pondered these words intensely for one week, and by the end of that week, I had made a firm decision. This would NOT be another example of me giving up. I decided to go all out, to work diligently and passionately on all tasks at hand. This was the turning point of my life; I started to discipline myself to a very high degree. At this time, I met my then-to-become advisors Professor Shih-Wei Liao and Professor Shih-Hao Hung and entered their labs to begin research. Finally, the passion that I had for computer science that I had previously held in high school was kindled again, and I was finally reminded why I loved this field. I began my research life in blockchain and AI, and at the time I entered the lab, I also began creating NTUAI. NTUAI is now a large and highly successful NTU club that is dedicated to the research and public understanding of AI. Welcome one and all to join us; please scan our QR code here.
For a year and a half I haven't returned to America because of covid. But not to worry; I have found my second home, away from home. I love it here in NTU and I cherish all of the things I've had the privilege to experience in Taiwan. I've gone through the most difficult of struggles in my life here, but I've also had the most fortunate and blessed of experiences. To conclude, I'd like to quote a line from "Kung Fu Panda": "You just need to believe". As long as you are willing to adopt an optimistic attitude in facing challenges and hardships, you may become a positive force in changing the lives of those around you as well as your own life. It all depends on how you view it; just like what Po's father says, "there is no secret ingredient. It's just you." Thank you, everyone.
詳見:
https://www.facebook.com/NTUCommencement/posts/2718185771805180
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#臺灣大學 #畢業典禮 #NTUCommencement2021 #學生致詞代表 #臺大資訊工程學系 #韓哈斯 #SethAustinHarding
on my way home中文 在 每天為你讀一首詩 Facebook 的最佳貼文
☘️☘️愛爾蘭聖派翠克節X陳育虹翻譯和朗讀☘️☘️
〈可靠的家園〉
◎蘿拉-布蕾斯・麥朵薇 Laura-Blaise McDowell
◎翻譯:陳育虹
飛了一千八百哩,大雁飛來愛爾蘭過冬,從北地閃亮的凍原和結冰的城
大雁來到這裡
彷彿愛爾蘭古老的文字,牠們的身影劃過市郊上空
低掠過公牛島,降落在林森市
一個寂靜的三月清晨,在呼喚聲中我醒來。大雁四散在我窗外田野
宣告牠們抵達這較溫暖的氣候帶
大雁有強烈的溝通欲,不停喋喋說著
牠們來對了地方
這是說故事人的家園,這裡沒有僵化的「是」,只有獨特的
肯定語法:「我做到了」,「我們就是」,「這就是」,一個內在的信念
所以一千隻大雁與我,在這剎那,聚在我們共有的溫暖海岸
毫無疑問我們相聚了,在這地球最可靠的角落
看到大雁,我想到我們曾如何長途跋涉,成為一個更溫暖的國度
這裡有人帶著故事沿路分享,沿路我們讓愛
像荊豆在山丘落地蔓生;也當我看到更多鳥
穩穩地抵達
以讓人振奮的V字隊形,一種從容的體悟
以動作劃一的翅膀的悅音
一種古老的歸屬感
☘️☘️☘️☘️
"Sure Home"
By Laura-Blaise McDowell
Eighteen hundred miles, the geese fly to Ireland for winter, from the glittering tundras and icy cities of the northern world, arriving here,
their silhouettes scratched like Ogham into the skies above the suburbs
They descend on Bull Island, alight in Ringsend
On a still March morning, I am awoken by the calls, announcing their arrival in the warmer climate as they scatter across the field outside my window
Geese have an intense need to communicate, always chattering
they have come to the right place
The home of storytellers, a land where there is no solid word for yes, only specific confirmation, ‘I did,’ ‘we are,’ ‘it is’, a certainty at our core
And so a thousand geese and I, at this moment, gather in the warmth of our shared shore
there is no doubt we are together, in the surest place on Earth
When I see the geese I think of our travelled distance, to be a warmer country, one where those with stories come and share in the way in which we let love grow
like gorse alight across our hills and when I see more birds
coming steadily in
With the thrill of the V formation, an easy understanding
the gentle music of unified wings
An ancient sense of belonging
☘️☘️☘️☘️
註:三月17日為愛爾蘭的聖派翠克節,也就是愛爾蘭的國慶日,在這一天愛爾蘭會以大量的綠色以及幸運草圖案的裝飾來慶祝這一天。「駐愛爾蘭台北代表處」和「每天為你讀一首詩」合作,邀請 Laura-Blaise McDowell特地為今天寫下這首詩〈可靠的家園〉,我們也邀請陳育虹為我們翻譯和朗讀。詩中以愛爾蘭最常見的野雁為象徵,以其空間的移動隱喻時間的推移,而聯想到愛爾蘭是這樣輾轉走過長久的歷史,從被英國殖民,復活節起義,到最後的獨立,以及和英格蘭的和解。這樣的歷史無疑是經過漫長殖民,在尋求出路的台灣值得認識而喜愛的。
☘️ 英文朗讀影片:https://youtu.be/9aYrXhCCRhk
☘️ 中文朗讀影片:https://youtu.be/MtYY0eVPs6Y
☘️ 代表處新聞稿(有詩的簡介):https://www.roc-taiwan.org/ie/post/5205.html
#每天為你讀一首詩 #陳育虹 #可靠的家園 #Laura_Blaise_McDowell #Sure_Home #駐愛爾蘭台北代表處 #聖派翠克節 #St_Patricks_Day #Ireland #愛爾蘭
on my way home中文 在 Sam Lin Music Youtube 的最佳貼文
🎧【數位線上聽】
► https://samlin.lnk.to/NeverTooLateFA
來追蹤我!COME FOLLOW ME!
FACEBOOK: https://www.facebook.com/samlinmusic/
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抖音: @samlin123
Sam Lin 自小在加州長大,長期備受古典樂的薰陶。六年前,他大膽放棄原本安逸的金融業高薪,來到台灣這片熟悉又陌生的「家鄉」,展開了音樂人生的新篇章。從一句話都無法好好表達,到現在能流暢寫出激勵人心的中文歌詞,他經歷了一次又一次的人生變動,但他從不後悔,持續堅定向前。
或許正因為長期沐浴在溫暖的加州陽光下, Sam Lin 的詞曲往往散發著強烈的正能量。他希望在這動盪的世界,能夠透過自己的嗓音帶給大家一道驅散所有陰霾的曙光。在「Never too late」中,他跟自己說:「Only you, I went and gave my all.」用告白式的口吻,愛著之前用盡最大努力做出改變的自己,跟過去的自己道謝,並轉身向世界大聲宣告:即使再來一回,他也不會後悔!
卸下百萬觀看人次 YouTuber 的光環, Sam Lin 以歌手身分全新出發。
2021華納音樂最舒心的推薦,Sam Lin
歌名 Song Title: Never Too Late
藝人 Artist: Sam Lin 林仲軒
作詞人 Lyrics: Sam Lin 林仲軒 / Laurence 羅藝恆 / Sean M. Sinclair 宋星凱 / Samuel J Shih 施振傑
作曲人 Composition: Sam Lin 林仲軒 / Laurence 羅藝恆 / Sean M. Sinclair 宋星凱 / Samuel J Shih 施振傑
製作人 Producer: Sean M. Sinclair 宋星凱
編曲人 Arrangement: Sean M. Sinclair 宋星凱
配唱師 Vocal Production: 倪子岡 NESE
和聲編寫 Backing Vocal Arrangement: Laurence 羅藝恆
和聲 Background Vocal: Sam Lin 林仲軒 / Laurence 羅藝恆
錄音師 Recording Engineer: 王爺斯禹 Swing Wang
錄音室 Recording Studio: 這家錄音室 Resident Studios
混音師 Mixing Engineer: Sean M. Sinclair 宋星凱
混音工作室 Mixing Studio: 這家錄音室 Resident Studios
母帶後製 Mastering Engineer: Derek Snyder
母帶後製工作室 Mastering Studio: Polygon Mastering
#samlin #samlin林仲軒 #nevertoolate
【Never Too Late】
演唱:Sam Lin 林仲軒
不用挽回
I know someday
I’ll be ok
Something ‘bout me
Off the replay
Found my own way
Never too late
再來一回 我從來沒後悔
Left my home
Didn’t have much to show
Only you
I went and gave my all
Now you’re gone
Left me here on my own
On my own Not alone, yeah
找回來曾經沒有你的勇氣
不喜歡我的態度 我不在意
不要再糾結 又怎麼能白費
All that I made
-
不用挽回
I know someday
I’ll be ok
Something ‘bout me
Off the replay
Found my own way
Never too late
再來一回 我從來沒後悔
當時天黑 沒人安慰
愛的淚水 深有體會
是是非非 No one to blame
傷痛如灰 Just let it wash away
-
有時候寂寞 有時候脆弱
是我想太多 Out of my control
像以前的我 他會怎麼說
I got to know
Don’t need somebody to complete me
This is where I’m supposed to be, yeah
-
不用挽回
I know someday
I’ll be ok
Something ‘bout me
Off the replay
Found my own way
Never too late
再來一回 我從來沒後悔
當時天黑 沒人安慰
愛的淚水 深有體會
是是非非 No one to blame
傷痛如灰 Just let it wash away
on my way home中文 在 VOGUE Taiwan Youtube 的最佳解答
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0:00 Introduction
0:30 Raw Potato 生馬鈴薯
0:58 Juiced Potato 馬鈴薯汁
1:23 Baked Potato 烤馬鈴薯
1:57 Twice Baked Potato 二次烘烤馬鈴薯
2:33 Salt-Baked Potato 鹽烤馬鈴薯
3:03 Roasted Potato 切塊的烤馬鈴薯
3:32 Boiled and Roasted Potato 水煮過的切塊烤馬鈴薯
4:05 Scalloped Potato 片烤馬鈴薯
4:35 En Papillote Potato 紙包馬鈴薯
5:08 Hasselback Potato 手風琴馬鈴薯
5:38 Steamed Potato 蒸馬鈴薯
5:54 Ironed (Foil Pack) Potato 燙馬鈴薯
6:08 Instant Pot Potato 壓力鍋馬鈴薯
6:26 Boiled Potato (Boiled, Cold, and Cubed) 水煮馬鈴薯
8:05 Hand Mashed Potato 手工搗碎馬鈴薯泥
8:52 Riced Mashed Potato 米糊狀的馬鈴薯泥
9:23 Stand Mixer Potato 桌上型攪拌機馬鈴薯泥
9:48 Food Processor Potato 食物調理機馬鈴薯泥
10:22 Pommes Purée Potato 法式薯泥
11:00 Duchess Potato 公爵夫人馬鈴薯
11:31 Microwaved Potato 微波馬鈴薯
12:02 Pocket Potato 口袋馬鈴薯
12:39 Pickled Potato 醃漬馬鈴薯
13:13 Fried Potato 炸馬鈴薯
13:57 Once Fried French Fries 油炸一次的薯條
14:58 Twice Fried French Fries 油炸兩次的薯條
15:30 Frozen French Fries 冷凍薯條
16:11 Tater Tots 炸薯球
16:47 Potato Chips 馬鈴薯片
17:15 Pommes Soufllés 中空氣球薯片
17:50 Pan Fried (Smashed) Potato 平底鍋炸壓扁馬鈴薯
18:20 Home (1.0) Fries 香煎馬鈴薯1.0
18:50 Home (2.0) Fries 香煎馬鈴薯2.0
19:17 Hash Browns 薯餅
19:47 Pommes Anna Potato 安娜薯片
20:24 Stir Fry Potato 炒馬鈴薯絲
21:02 Dehydrated Potato 脫水馬鈴薯
21:20 George Foreman Potato 電烤爐馬鈴薯
21:38 Waffle Iron Potato 鬆餅機馬鈴薯
21:59 Rotisserie Potato 電轉烤肉架馬鈴薯
22:28 Sous-Vide Potato 舒肥馬鈴薯
23:09 Dishwasher Potato 洗碗機馬鈴薯
23:43 Rollie Potato Rollie蛋捲機馬鈴薯
24:16 Slow Cooker Potato 慢燉鍋馬鈴薯
24:43 Air-Fried Potato 氣炸馬鈴薯
25:15 Air-Fried French Fries 氣炸薯條
25:44 Grilled Potato (4 ways) 燒烤馬鈴薯
26:55 Potato On A Stick 馬鈴薯插在樹枝上
27:35 Coal Roasted Potato (3 ways) 炭烤馬鈴薯
28:46 Cast Iron Potato 鑄鐵鍋馬鈴薯
29:24 Smoked Potato 煙燻馬鈴薯
29:56 Blowtorched Potato 噴槍馬鈴薯
30:22 Car Engine Potato 車引擎料理馬鈴薯
30:51 Electrocuted Potato 電擊馬鈴薯
32:01 Electrocuted (Pickled) Potato 電擊醃製馬鈴薯
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※關於時尚,VOGUE說了算!自從1892年第一本VOGUE在美國出版以來,至今已有122年的歷史,始終被時尚專業人士所推崇,因此榮譽為Fashion Bible時尚聖經。
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※台灣VOGUE隸屬Condé Nast Interculture Group,相關國外影片皆由國外授權提供給台灣使用,台灣VOGUE秉持服務網友,讓更多中文語系觀眾可以看到國際影片跟中文字幕,所以在此頻道分享給大家,如果喜歡我們的頻道,請訂閱我們,我們將會持續努力帶來更多優質內容。
on my way home中文 在 Terrence Teo IFBB Pro Youtube 的最讚貼文
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
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