關於 please get back to me中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

下方有中文 👇🏻👇🏻..
You really don't appreciate once you lose it
Here I am thinking... Gosh I can't believe how thick I am
When a few days later I get into a car accident
Now I really envy the days I could exercise
🙃🙃-
.
The reason why I hurt myself
Wasn't because of stupid driving
It was my ”adult mask” that was too large
And covered my vision for 1 second...
One freaken second 🤦‍♀️
And now I have a soft cast on 🔫🔫..
I swear... Masks would be the death of me,
not Coronavirus
Please wear masks that fit you

Thank you all for the concern and love the past few days
Even in global lockdown, I could still feel the passion from every single person❤️
Oh, well... Two steps back three steps forward
Can't wait for these two steps back to end
I'll definitely sprint to the finish line after this
Rain-check everyone 🤘🏼🤘🏼.
-
真的要失去了才懂得珍惜
最近一直覺得...媽呀 怎麼還是旁的跟豬一樣
說著說著 隔沒幾天直接出車禍
現在我真的很珍惜能運動 活動自如的日子
🙃🙃-
.
我會受傷的原因
並不是因為騎車像三寶一樣
而是因為我臉小 配戴成人口罩太大
就那一秒口罩滑倒眼睛前擋到視線
就那一秒.... 🤦🏼‍♀️
現在我得打軟石膏🔫🔫🔫...
我發誓
如果疫情沒先害死我
死口罩也會要了我的命🥊..
呼籲大家口罩戴剛好就好 別求貪心
-
謝謝所有來私訊關心我的親朋好友
即使全球戒嚴 我還是能夠從每個人感受到溫暖
事情發生也發生了... 倒退兩步走吧
等這兩步災害結束了 我一定要全力往前衝刺
大家... 我們改天見吧😅.
.
.

#friend #friends #fun #funny #smile #bff #bf #gf #love #instagood #igers #friendship #party #chill #happy #cute #photooftheday #live #forever #best #bestfriend #lovethem #bestfriends #goodfriends #besties #awesome #memories #goodtimes #goodtimes

連結：https://www.instagram.com/p/B-rZTyRnExV/?igshid=f4slnpx73afg

【解開人生謎題的寶書】(English writing below)

「師姐，簽書號已經發完了耶！」

地點：台灣雷藏寺的大燈文化攤位。

我一手抓著根本上師聖尊蓮生活佛的新書《我所知道的佛陀：如是我聞》，一手拿著錢要付款。

「沒關係，師兄，沒有師尊的簽名，我還是想買這本書。」我微笑著回答，感謝他的熱心提醒。

我喜歡紙本書。家裡整堵牆的書架，都是師尊的書。

我甚少在雷藏寺買師尊的書。一般來說，師尊推出新書時，我都會在新加坡的紀伊國屋書店購買，希望藉此能推廣師尊的文集在寺廟以外的地方。用錢買書，也是我出點微薄之力，代表我對作者付出的支持。

有師尊簽書固然是錦上添花，但能不能開悟，還是需要自己的努力。

初聽師尊宣布這書名《我所知道的佛陀：如是我聞》時，我頓時倍感親切。

每個人信佛的起點都不一樣。有的人是因爲篤信觀世音菩薩，而皈依佛門，我則是因爲「南無本師釋迦牟尼佛」。

在大學佛學會時，我常去本地的一間斯里蘭卡佛寺參拜佛陀，繞菩提樹。好幾年的時間，我在那兒，向佛陀述說了很多、很多我的苦楚，我的煩惱，有時候邊說，邊繞菩提樹，繞了無數圈，就連第一次失戀，也在臥佛前哭了兩個小時。

那時，我不明白為什麼人家做人，我也做人，但我無論怎麼努力，卻特別的苦。我一直求佛陀告訴我：我爲什麼要活著？我爲什麼要來到人間？我要怎麼改命？

當然，在壇城上的佛陀怎麼會開口跟這「怨女」說話呢？

我把打工的錢存起來，買一尊佛像，拿去開光，安在書房內。後來媽媽因爲某事生我氣，趁我不在時，把佛像仍掉。我畢業就職後，又請了一尊。傻傻的我以為那兩尊都是釋迦牟尼佛，其實祂們都是「大日如來」。

我想，這應該是我五年後皈依師尊的因緣之一。

.

2013年，西雅圖雷藏寺開創一個新聞單元《如是我聞》，報導師尊的日常法教。小女子我自告奮勇拉著我師兄一起爲官網，把幾篇《如是我聞》翻譯成英文，回饋師尊的無私奉獻與教導。

從台灣飛回新加坡的航班上，我閱讀了師尊新書《我所知道的佛陀：如是我聞》兩個小時。

我忽然恍然大悟，十九年前，常跑到釋迦牟尼佛跟前訴苦的那個少女，原來佛陀真的聽到了她的哀求，沒有讓它落空。

理科班的我，從小就對這世界很好奇。家裡的百科全書，十年來，我從頭到尾都讀了至少百遍，但總覺得人要懂的知識，不該只有這些。

皈依師尊前，我曾讀過、聽過很多有名出家人的法語開示，無論是講中文或英文的。他們都講得很好，但是，唯有蓮生活佛的開示和文集，徹底的解除我自幼對於人生和宇宙的迷惑。

尤其是這本書。

原來在科學之外，還有這樣一個空間、一種能量和宇宙能力場存在著。

皈依學佛，就是學佛陀的教義，目的就是要成佛。

可怎樣的佛弟子，才是釋迦牟尼佛認可的弟子？

我們人要如何離苦得樂？如何去馴服自己狂野的心？如何從凡夫身回歸本來的面目？什麼又是原本的自己？

那天，師父問一位少女：「妳想學佛，那妳知道佛教教主是誰嗎？」

她已閱讀完師父在臉書2013年至2019年的文章，卻一個字都說不出。

切勿把佛法當成普通的人間知識來看待，更不要以學佛爲名，利用其知識賺錢做生意爲實。販賣如來，可是下地獄吞熾熱鐵丸、喝滾燙鐵汁之罪啊！

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我去台灣前，師父交代過要我到台北101拍照，於是我就抱著師尊的書去。

玳瑚師父教過，台北101是現代版的文昌塔。

古時候，文昌已甚被重視，因爲利於讀書、功名和事業。在沒有某種形式的山脈時，就會建文昌塔（又稱文峰塔）來催旺文人輩出。

古代有文昌塔，現代有台北101。

古代有佛陀初傳四聖諦，現代有蓮生法王繼續的轉法輪。

而人呢？從古至今，仍然在醉生夢死中。

一般人要文昌，因爲追求功名。但我對人間的智慧，已意興闌珊。我要文昌，因爲希望早日開竅，拜託，不要那麽笨 ～～

無論你是剛接觸佛法，還是皈依許久的老弟子，如果你和我一樣追求生命的實相，這本書裡的般若智慧必會讓你大開眼界、讚歎連連。

你到底有多認識佛陀呢？

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我大力推薦此書，可到以下書局網購，或到真佛般若藏免費閱讀電子書或聆聽有聲書：

1) 新加坡紀伊書店 - https://singapore.kinokuniya.com/bw/9789573052654

2) 台灣金石堂 - https://www.kingstone.com.tw/basics/basics.asp?kmcode=2012000022409&lid=common-index-billboard-all&actid=bookindex

3) 真佛般若藏 - https://www.tbboyeh.org/cht#/store

.....................

"Dharma Sister, the numbers for book signing have all been given out!"

Venue: Daden Culture book stall at Taiwan Lei Tsang Temple

I was holding on to "The Buddha I Know: Thus Have I Heard", the latest book by my Root Guru, His Holiness Living Buddha Lian Sheng, with my other hand grasping onto the cash, wanting to pay for the book.

"No problem, Dharma Brother. Without the autograph of Grandmaster, I would still wish to buy this book." I smiled in reply, thanking him for his friendly reminder.

I prefer reading from an actual book over an ebook. Back at home, I have one full wall of my Grandmaster's books on my bookshelves.

I rarely buy my Grandmaster's books from Lei Tsang temples. Usually, for His latest release, I would buy from Singapore Kinokuniya book store. It is my hope that this little gesture would help to boost sales at external bookstores, so that my Grandmaster's books can continue to be sold beyond the temples. To pay for it is my small token of appreciation and support for the author's effort.

To have my Grandmaster's autograph on the book is, of course, covetable, but whether the I can attain enlightenment is still dependant on my hard work.

When I first heard my Grandmaster announcing the book title "The Buddha I Know: Thus Have I Heard", I immediately felt a sense of closeness.

Everybody has a different starting point for believing in the Buddha. There are some people who are devoted to Guan Shi Yin Bodhisattva, and hence take refuge. For me, it was because of Shakyamuni Buddha.

During my NUS Buddhist Society days, I often visited a Sri Lanka Buddhist temple in Singapore. I would pay homage to Buddha and circumambulate the Bodhi tree. For many years, I would be at the temple regurgitating my troubles and sufferings to Buddha. Sometimes, I would circumambulate endless rounds around the Bodhi tree while being troubled. When my first relationship failed, I cried in front of the Sleeping Buddha for 2 hours.

At that time, I didn't understand why my life was tougher than other people, no matter how much effort I poured in. I kept pleading to Buddha for an answer. For what am I alive for? Why do I have to come to this mortal world? What can I do to improve my life?

Naturally, how could the Buddha that sat on the altar literally speak to this resentful girl?

With the money I scrimped and saved working part-time during my uni days, I bought a Buddha statue and after having it consecrated, I enshrined the statue in my study room. Once, when my mum was angry with me over some issue, she threw away the Buddha statue while I was out.

Upon graduation, I bought another Buddha statue. The silly me assumed that both statues are of Shakyamuni Buddha when in fact, they were of Mahāvairocana Buddha.

I guess this must be one affinity why I took refuge in my Grandmaster 5 years later.

In 2013, Seattle Lei Tsang Temple started a new column "Thus Have I Heard", reporting on the daily Dharma teachings of Grandmaster. Dragging the husband along, we volunteered to translate a few of the reports into English for the official website. It was our little way to repay Grandmaster for his selfless contributions and teachings.

Now you know why I took a liking to the book title almost immediately.

.

On the flight back from Taiwan, I read the book for about 2 hours.

I suddenly had a realisation. The young lady that cried and bemoaned her fate in front of Shakyamuni Buddha 19 years ago had her prayers answered after all. Buddha did hear her pleas and did not let her prayers go unfulfilled.

I was a Science student and since young, I was full of curiosity for this world. The encyclopaedia I had at home had been read at least 100 times over 10 years. But I had always felt that the knowledge humans need to know should be more than that.

Before taking refuge in Grandmaster, I had read, watched and listened to many Dharma discourses expounded by many famous Venerables, both in English and Chinese. They all explained the teachings of Buddha very well.

However, only Living Buddha Lian-Sheng could thoroughly answer my conundrums about life and this universe, through His Dharma discourses and books.
Dictionary

Especially in this book.

Apart from the science that we know, there is indeed another dimension of existence, another field of energy from the Universe.

When we take refuge to learn the Dharma, we are essentially learning what the Buddha had taught. The sole purpose is to eventually attain Buddhahood.

But do you know, just what kind of Buddhists are recognised by Shakyamuni Buddha as true disciples?

And how can we humans break free from sufferings and achieve bliss? How can we tame the wild minds in us? How do we return to our true self from this mortal body?

Just what actually is our true nature?

That day, Shifu asked a young lady, "You say you wish to learn the Dharma. Then do you know who is the founder of Buddhism?"

She had read all of Shifu's FB articles from 2013-2019, but was unable to reply.

Do not treat the Buddhadharma as ordinary mortal knowledge, let alone masquerade under the name of learning the Dharma, but in reality, using the knowledge to make more money and build a business. Peddling the Buddha for self-profit is a sin that would have you swallowing red hot iron balls and drinking boiling hot liquid iron in Hell!

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Before my trip to Taiwan, Shifu told me to take a photo with Taipei 101. So I went there with my Grandmaster's book.

Master Dai Hu had taught me, Taipei 101 is the modern-day version of Wen Chang Pagoda.

In ancient times, Wen Chang is highly valued, because it favours the academics, scholarly achievements and career. When a certain mountain form is lacking in certain geographical locations, a Wen Chang Pagoda ( also known as Wen Feng Pagoda) would be constructed to activate and encourage the birth of more scholarly people.

So in the old days, there is the Wen Chang Pagoda, and now we have the Taipei 101.

In the past, there is Buddha who first expounded on the Four Noble Truths. And now, we have His Holiness, Dharma King Lian Sheng, to continue turning the Wheel of Dharma.

What about humans? Throughout history, humans have lived a befuddled existence. Even till now.

Most people want Wen Chang because they pursue fame and recognition. I covet Wen Chang, because I hope to get enlightened sooner. Oh please, let me be less stupid...

Whether you are new to the teachings of Buddha, or a Buddhist disciple for years, if you are pursuing the ultimate truth of Life like me, this book will open up your eyes and have you singing in praises.

Just how well do you know Buddha?

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I strongly recommend this book and you can purchase it online at the links below, or hop over to True Buddha Prajna Treasury to read the ebook or listen to the audiobook for free.

1) Kinokuniya Singapore - https://singapore.kinokuniya.com/bw/9789573052654

2) Kingstone Taiwan - https://www.kingstone.com.tw/basics/basics.asp?kmcode=2012000022409&lid=common-index-billboard-all&actid=bookindex

3) 真佛般若藏 True Buddha Prajna Treasury - https://www.tbboyeh.org/cht#/store

柏柏爾人與撒哈拉 Berbers and the Sahara
(This post is bilingual. Please scroll to the bottom for English version.)

（昨天在沙漠裡過夜無法發文，今天加倍奉還文章較長敬請見諒。 Wasn't able to post in the desert last night. This one is therefore longer -- please bear with the lengthiness :D）

1. 柏柏爾人

撒哈拉行程第二天一早，帶我們參觀柏柏爾村莊的當地響導請我們一行人站在田埂上，和我們分享著他們族群的生活。

「我們每個人看起來都一樣，只有帽子的顏色不一樣。阿拉伯人、柏柏爾人、猶太人……住在一起都沒有問題。因為我們所有人都有同樣的爸爸和媽媽。」

說到這裡他停頓了幾秒看我們的反應。歐洲人的眼神看起來是領會到什麼了，其他人則有點茫然。

「亞當和夏娃。」他補上了這句。令我印象深刻的是他並沒有用英文裡Adam和Eve的發音，反而相當接近中文翻譯的「亞當」和「夏娃」兩個字。

嚮導帶著我們穿過田埂和水圳，告訴我們不同作物的季節和用途、哪個是橄欖樹哪個是杏仁樹、當地人如何只交換不交易等等。接著來到一個土造的傳統建築裡，在裡面向我們介紹他們手工地毯的文化，向我們解釋流程及困難之處，也告訴我們這些地毯都是沒有設計圖的，樣式全靠家族中的婦女傳承各家的專屬樣式。不出所料，下一步就是鼓勵我們買東西，還說他們現在提供DHL送貨到府。雖然是推銷，看在他那麼誠懇的份上我們也沒什麼抱怨（雖然也沒有人買啦）。

最後我們走過河上的木板橋，河邊正好有幾個婦女在洗衣，嚮導就順道提起：「柏柏爾人的女性力氣都很大，因此有時候男人蠻辛苦的……。」我馬上察覺到他在開玩笑，於是便反問他：「所以請問您有這樣的困擾嗎？XD」

他笑了笑之後說：「我太太嘛，生氣的時候真的很……（做出頭腦爆炸的手勢）；不過還好，他通常燒的都是綠色的火，不是紅色的火，兩天之後整個人又開開心心的了。」說完他馬上問我：「所以你的太太如何？」接下來過了一秒鐘，我還來不及接話，他隨即補上：「你沒有太太。來，下一位！」（我心想，哇，你這嚮導婊人的功力果然還是魔高一丈呀！XD）

2. 撒哈拉

前段故事埋了個跟撒哈拉有關的哏，不知道各位有發現嗎？

沒錯，就是村裡的作物「橄欖樹」，同時也是三毛作詞、李泰祥作曲、齊豫原唱的歌曲名，連同三毛女士的作品，是使許多華人嚮往撒哈拉的啟蒙作品，按我同團的兩個中國女生也提到這件事（他們受友人之託要把撒哈拉的沙帶回去）。「不要問我從哪裡來，我的故鄉在遠方」的歌詞，配上李大師刻意營造不規則感的旋律，也曾經讓我對於這首歌的意境嚮往；當天下午四點，我們終於一睹撒哈拉的廬山真面目。車子在基地營把我們放下，接下來得騎一個半小時的駱駝到達沙漠中的營地，在那邊吃飯過夜之後隔天返回。

那晚，我們這些觀光客們圍在營火旁邊，當地嚮導們拿出了各種大大小小的鼓，叫我們自己先玩玩。我對於一開始大家不夠high這件事看不過去，於是就自己開始憑感覺亂敲亂唱，用固定但帶一點變化的鼓點配上五聲音階的即興旋律，後來當地嚮導竟然請我和他們一起演奏、吟唱他們的傳統音樂（我只好繼續用萬用和弦與結奏矇混過去，哈哈）。最後所有人都手舞足蹈完，大家也終於放開了，在星空下圍著逐漸黯淡的營火聊著彼此的故事。

隔天早上天還未亮就得拔營起行，原本應該是「夜色茫茫、星月無光」的（欸這是不是有幫某人助選嫌疑啊？XD），結果碰上大滿月，沙丘的輪廓一清二楚，連我們騎在駱駝上的影子都清晰可見，沉睡在黝黑中的沙漠其實很美，只不過氣溫是要命的冷，冷到讓人對撒哈拉完全失去興趣，只想回基地營吃熱騰騰的早餐；一直到接近基地營時，嚮導帶我們來到一座沙丘頂端看日出。這時天色已經不是魚肚白，沙丘也從全黑慢慢被調成土灰色；突然，太陽從地平線上出來了！

只見眼前無數的沙丘從頂部開始被一一打亮，接著整片沙漠像是前晚點燃木炭一般，從灰暗中緩緩轉成溫潤的黃褐色，不見烈焰飛騰，卻像是被陽光烘烤到燒了起來一樣。事後回想此情此景，我突然理解某首台灣國語流行歌詞表達的意境了：

「我的熱情（啊！），好像一盆火，燃燒了著整個沙漠。」

（結果這篇文章莫名其妙的用了一大堆國語歌曲哏，不知道自己在寫什麼，大概是腦袋被撒哈拉的太陽給燒壞了，哈哈。）

1. The Berbers

"We are all the same. Only our hats are different. Berbers, Arabs, Jews... we have no problem living together, because we all have the same father and mother..."

It was the second day of the Sahara tour, and this was said by our Berber guide. The Europeans in our group seemed to get something, while the other remained intact. Then the guide continued: "Adam and Eve." (Interestingly, his pronunciation of the names were very different from English, which I guess were probably Arabic or Hebrew.)

The guide led us through the fields into his village, showed us olive trees and almond trees, and told us how they exchange instead of purchase them. Afterwards we were led into a mud-made residence, where he introduced how traditional carpets are made, and how women passed down family-specific patterns down without any draft. At the end, unsurprisingly, he encouraged us to buy. While one of us bought anything, everyone seemed to be comfortable with that, as he had been passionately showing us his culture.

Finally, we crossed a river while some women were washing clothes. He said, "the Berber women have a lot of strength, and sometimes it can be hard..." Understanding his humor, I jokingly asked, "so, do you have this problem?" He laughed, "Well, when my wife is angry she is... (showing head explosion with gestures); but she usually has green fire, not red fire. After two days she is happy again..." Then he turned to me, "how is your wife?" Not waiting for me to respond, he contiuned, "you don't have a wife. (Indifferent and turning to the next guy,) so how is your wife? ..."

(I have to say he is indeed a very professional tour guide, who even knows how to play back on visitors' jokes.)

2. The Sahara

Many Mandarin speakers became interested in the Sahara because of the literature and a pop song "Olive Tree" of San-Mao, a Taiwanese writer who moved to the the Sahara with her husband in 1970s. The irregular, mysterious melody of the song also helped build my impression about the Sahara. Decades later, I finally arrived at the desert's margin around 4pm. Our trip began at the base camp, and we spent the night in the dessert after 1.5 hours of camel ride.

That night, we gathered around a campfire, and the local guides gave us some traditional drums to play. As an icebreaker, I started making regular beats with some random 5-node scale singing. The local guides were excited and invited me to join their playing and singing. Finally, after some singing and dancing, the group got relaxed, and people exchanged their stories around the dimming campfire.

The next morning, we headed back in the darkness -- well, not completely. It was close to the full moon, and the ride therefore came with very pleasant and tranquil desert view. However, feeling frozen in the temperature, all we wanted was to escape from the desert. Finally, we were led to the top of a sand dune to watch the sunrise. At then, the desert already turned from black to brown-gray. All of a sudden, the sun came up from the horizon. Gradually, the entire desert was "toasted" like charcoal, injected with very warm and amicable soil yellow color. The desert was ignited!

I can't think of any better way to end our time in the Sahara.

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The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!

Cameras:
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Apple Podcasts:
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Spotify:
https://open.spotify.com/show/7mNfSG9wMVEP1NTI33scky?si=WhTOsIYDQv2oYQ6TRQKLzw&dl_branch=1

Please note that my Patreon now is inactive, but that you are welcome to support me there as well if my YouTube membership is not enough: https://www.patreon.com/LukasEngstrom

Please also follow me on:
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If you want to send my something that might be shown in a future video, please send it to:

ATT: Lukas
RM. 2, 6F., NO.201, FUHE RD.,
YONGHE DIST., NEW TAIPEI CITY 23450,
TAIWAN (R.O.C.)

Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @redi
Email: contact@lukasengstrom.com

The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!

Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
Canon M50 (B-cam): https://amzn.to/2Tf998r

Insta360 One X 2 (Best 360 camera): https://www.insta360.com/sal/one_x2?insrc=INRAIR0
Insta 360 One R (Best 360/action cam combo): https://www.insta360.com/sal/one_r?insrc=INRAIR0

Lenses:
Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7

Studio equipment:
2x Rode NT2A Microphone set: https://amzn.to/3fBoOuK
Ninja V recorder: https://amzn.to/36azTzR
SanDisk Ultra 3D 1TB SSD: https://amzn.to/36f1pfH
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DJI:
Drone: DJI Mavic 2 Zoom: https://amzn.to/2Sak4CX
Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
Gimbal: DJI Ronin-S Handheld 3-Axis: https://amzn.to/2NG4L20

Other:
Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
Bag: Lowepro ProTactic BP 450 AW II:https://amzn.to/2NDbCsN
Canon EOS M Mount Adapter: https://amzn.to/2O1jH9I
Canon EF-EOS R Mount Adapter: https://amzn.to/2NDak0V
JOBY Gorillapod 3K: https://amzn.to/2S3GQfR
ADATA SD600Q SSD (240GB): https://amzn.to/2Wp28Tf
ADATA D8000L LED Power Bank: https://amzn.to/34MrlLY
Transcend ESD240C Portable SSD (480GB): https://amzn.to/2X5L7xW
Transcend ESD350C Portable SSD (480GB): https://amzn.to/32LBzeg
Transcend StoreJet 25MC HDD (1TB): https://amzn.to/2KekmUd
Transcend 128GB microSD: https://amzn.to/2tCkOmw
MacBook Pro 16”: https://amzn.to/3fElb77 Asus VP28UQG 28" 4K/UHD monitor: https://amzn.to/2CE5eeI