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#ThrowbackThursday to UFC fighter Khalil Rountree clinching with Muay Thai champion Saksurin Kiatyongyut here at Tiger Muay Thai back in March 2019. This was part of Khalil's preparations for his bout vs Eryk Anders at UFC 236, which Khalil went on to win by putting on a beautifully brutal display of Muay Thai techniques.
Congratulations to Tiger Muay Thai sponsored fighter Valentina Shevchenko 🇰🇬 and #TMTtryouts2014 winner Alexander "The Great" Volkanovski 🇦🇺 on both putting on awesome performances to successfully defend their UFC championships at #UFC266! 👏
#tmtfightteam #ufc #champions #mma #tigermuaythai
I AM TOO INFLEXIBLE TO DO YOGA
It’s the same as saying, I’m too dirty to take a shower. Besides, yoga isn’t about #flexibility anyways. Ultimately, yoga is the cessation of the fluctuations of the mind. Once your mind is calmed, there comes clarity, kindness, empowerment and courage.
I’m fortunate enough to take a group of enthusiastic yogis in Hong Kong on their #empoweredflow journey, taking them upside down, putting them into shapes they didn’t know existed, making them sweat and along the way, finding more about themselves.
This 90-minute Vinyasa practice emphasises on going upside down, combining yoga, core conditioning, calisthenics and hand balancing.
It allows both your body and mind to flow like water but still have total control.
This class is open to everyone with any fitness level and background.
Swipe left to check out the dates in Oct and slots are quickly filling up so click on my bio now to reserve 👈
Ready to lead others on their journey into empowerment? I’ll be leading a teaching training in Nov to a small group @yogaroomhk too.
Hi guys,
So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are not fully vaccinated). I've decided to use this time to get back in shape after putting on some weight during my trip back to France.
So I'm sharing with you my daily routine which helped me to lose around 4% body fat in two weeks, put me back in shape and helped me to feel good!
Enjoy!
If you enjoy this video please drop a like, subscribe to my channel and share your feedback with a comment! Thank you !
Video shot with Canon R5 & Canon G7 X MIII
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請大家訂閱為了支持我的頻道 ！
すっかりまるに見慣れているので、猫が紙袋を被って後ろに下がる姿にむしろ驚く。みりは練習しているように見えますが、ただ遊んでるだけ。
I am used to seeing Maru, so I am surprised to see a cat steps back putting on a paper bag.
My ex wife and son left Taiwan and moved to South Africa in 2017 in order to give our son a western education.... but things have not gone smoothly I the country since then and the country had political an social problems that may be putting them in danger. I called my ex wife and interviewed her to get the full details on the situation...
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Music:
Majesty - Lesion X https://soundcloud.com/lesionxbeats
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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Static — Land of Fire [Audio Library Release]
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putting on 在 Josh Fu - Thanks for putting on this class last year! It's... 的推薦與評價
Thanks for putting on this class last year! It's turned out to be useful way sooner than I was ever hoping for. ... <看更多>