關於 quaker oats oatmeal recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

✨QUAKER OAT 7 DAYS CHALLENGE✨

I have been replacing ONE MEAL A DAY with an oatmeal recipe and here are some of the meals I managed to create for the week! Honestly went into the challenge worrying alot about the taste and difficulty level because I’m not a good cook… but surprisingly it was really simple and I think I outdid myself with some recipes here 🤩

👩‍🍳So here’s what I made:
Day 1 - Banana Oatmeal Pancake 🥞
Day 2 - Oatmeal Prawns 🍤
Day 3 - Overnight Rolled Oats 🥣
Day 4 - Oatmeal Coated Chicken Breast with Brown Rice 🍛
Day 5 - Oatmeal with Cacao-nibs, almond butter & fruits 🫐
Day 6 - Oatmeal Banana Brownie 🍌
Day 7 - Apple Crumble 🍎

I honestly enjoyed the process and I now know so many other ways I can change up my oatmeal recipes, hope this motivates you all to start somewhere too! I think I’ll continue incorporating this habit into my lifestyle because they’re yummy and are so EASY to make ✨plus point✨ HEALTHY! 💪🏻😋

✨#3StepQuakerImmunity

“Cocoa pancakes for breakfast!” and Arielle’s eyes lit up when she saw them. We made them differently (and more healthily) with Quaker’s quick cook oatmeal. We used a little bit of pure vanilla extract in the recipe for the extra flavour and topped it up with some berries. There are just so many delicious ways to prepare breakfast with Quaker Oats and every one is packed with great health benefits, high antioxidants, fibre, iron for a stronger immune system!
#quakersg #oats #overnightoats
.
8 tablespoons Quaker' Oats Quick Cook, Instant or Rolled
1 tablespoon 100% Cocoa
1/2 cup nut milk (soy, almond, coconut, pili, hazelnut or macadamia)
1 egg, medium 2 egg whites
1/4 teaspoon vanilla
1/4 teaspoon baking powder
1/8 teaspoon sea salt
1/8 teaspoon ground cinnamon
2 packets of stevia sweetener
Pomace or Light Olive Oil
Maple Syrup or Honey (optional) & Strawberries (optional)
.
1. Put all ingredients in a blender and mix until smooth
2. In a non-stick pan over medium heat, brush olive oil to coat the pan evenly
3. Lift the pan and pour about 1/2 cup of the batter into the center. Tilt the pan to spread the batter. Cook for about a minute or until it is golden underneath
4. Flip and cook the other side for around 30 seconds. Repeat with the remaining batter
5. Serve with honey, maple syrup or strawberries @ Singapore

I love preparing a healthy meal using Quaker Oats and one of my favourite recipes is apple oatmeal blender pancake. Each bowl of Quaker oatmeal provides me with so much energy and protein to fuel my day. Some important tips to note: remember to use some baking powder to create fluffy pancakes, and let the batter rest for a while before you panfry them.

I've blogged about the recipe at kampungboycitygal.com. Do you know that now you can win prizes up RM50,000 by sharing your favourite Quaker oats recipe? More details at bit.ly/oatsomenyaquaker!

Promosi Baju Raya 2021 https://zalora.prf.hn/l/708dazW

Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni??

Seperti kita sedia maklum Oat adalah antara bijirin yang paling sihat. Ia adalah bijirin bebas gluten dan kaya dengan vitamin, mineral, serat dan antioksidan yang penting. Oat kaya dengan nutrien yang mengandungi thiamine, magnesium, phosphorus, zinc, manganese, selenium, dan iron.

Memang sesuai sangat utk korang yg berdiet. Ianya mengandungi nutrien yg tinggi serta rendah kalori, kaya dengan serat dan amat mengenyangkan. Boleh buat sarapan atau pun lunch mahupun dinner. Kalau makan sarapan tgh hari tu perut rasa kenyang lagi. Takde rasa nak makan

Cara makan SOO :

Kacau rata sampai bawah sebab oats n chia seed belah bawah. Kemudian korang boleh Nikmati rasa buah segar dan kerangupan topping muesli di dalam setiap gigitan.

Selain daripada oat, Chia seed membantu proses menambah kenyang. Sebab tu kita sentiasa kenyang. Ianya juga tiada gula tambahan.

Kalau nak kekalkan kesegaran SOO, Makan dalam masa 48jam untuk menikmati kesegaran setiap bahan SOO.

SOO juga boleh dimakan seperti aiskrim : kacau semua isi dan beku kan. Rasai nikmat aiskrim segar dan healthy bila2 anda ready
(Tahan sehingga 2 minggu)

? Freshly prepare setiap hari.
? High nutrition, low calori
? Snacking sihat
? Membantu pengurusan berat badan
? Dibuat dengan nutrisi, buah-buahan, oat dan chia seed
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If you’re a huge fan of oats, you would definitely have tried Quaker oats. Quaker has 3 types of oats — Instant Oats, Quick Cook, Rolled Oats — and they can all be made into delicious treats, apart from just your basic overnight oats, or cooked oats. Now, are you excited for all the great things you can do with Quaker oats? Well, we sure are.

Watch the video to find out how to make Granola and Oatmeal Pancakes with Quaker Oats. You can find more recipe here: https://www.misstamchiak.com/quaker-oats-recipes

If you will like to try your hand at a spanking new recipe with Quaker oats, why not win prizes while you are at it? From now till 20 December, Quaker is running a recipe contest. Simply create your own interesting recipe and upload to https://bit.ly/sgquakerchef-mtc to win prizes worth more than $9,000!

早餐想食得好又唔想開火煮！有齊呢幾個配料，早一晚整理好呢個Overnight Oat早餐，起身隨量加生果果仁，一餐元氣滿滿就輕易準備好啦～ ^3^ Enjoy！

❤️ PRODUCTS MENTIONED 提及產品 : ❤️

• 桂格 - 原片大燕麥
https://www.quaker.com.hk/products_kingoat_WRO.php

• Organic Traditions - Hemp Hearts
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• Navitas Organics - Organic Chia Seeds
https://iherb.co/6XQ6KZo3

• Now Foods - Manuka Honey
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• Minor Figures - 天然純素燕麥奶
https://www.hktvmall.com/hktv/zh/main/%E7%94%9F%E5%91%BD%E4%B9%8B%E7%B3%A7%E5%B0%88%E9%96%80%E5%BA%97/s/H5759001/%E8%B6%85%E7%B4%9A%E5%B7%BF%E5%A0%B4/%E8%B6%85%E7%B4%9A%E5%B8%82%E5%A0%B4/%E9%A3%B2%E5%93%81-%E5%8D%B3%E6%B2%96%E9%A3%B2%E5%93%81/%E7%89%9B%E5%A5%B6-%E8%B1%86%E5%A5%B6/%E5%A4%A9%E7%84%B6%E7%B4%94%E7%B4%A0%E7%87%95%E9%BA%A5%E5%A5%B6%E7%92%B0%E4%BF%9D%E6%A4%8D%E7%89%A9%E5%A5%B6-%E5%8E%9F%E7%AE%B16%E6%94%AF-/p/H5759001_S_H5759001_S_MFOM1000BUY6

• Pastoret - Yogurt
https://pastoret.com/en/product/non-fat-artisanal-greek-style-yogurt-with-n-o-added-sugars-1kg/

• Now Foods - Macadamia Nut salted
https://iherb.co/Jpawk4aF

• Now Foods - Raw Energy Nut Mix
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