AMAZING DISCOVERY:::
// What happens to our brain from complaining every day. //
-
Recently, mum sent a very interesting article to our
family group chat. About how our Brain can be shaped like a ball of Play-Doh, to attract what we want in life.
-
Interestingly, our thoughts can change the structure of our #Brain, & easily rewire it to reverse depression & cure incurable obsessions, trauma & symptoms of illness.
-
We all know that one person who is continually negative; who never seems to be satisfied with anything/anyone.
-
Negative people are generally complainers who
aren’t interested in our perspective, thoughts, or feelings, & who will vent at every opportunity.
-
Our brain naturally possesses a “negativity bias”, basically the tendency to focus more on negative circumstances as opposed to the positive.
-
And every time we focus on the negative by complaining, we’re activating neurones responsible for the “negativity bias”; creating our negative behavior through repetition.
-
The solution:
Rewire our thoughts to seek out the
#Positives at all times.
Just like a treasure hunt.
-
It won’t be easy but the next time sh*t hits the fan,
take a moment to stop, breathe & acknowledge that
while the circumstances may not be perfect,
we’re on a mission to rewire a better person.
-
#Success is what we attract
by the person we become.
-
It’s that simple.
So go ahead and experiment this theory & share your stories with me.
I’ll be happy to Repost.
-
Love you.
-
#HannahTan
#CharacterBuilding
reverse bias 在 Hannah Tan Facebook 的最佳貼文
AMAZING DISCOVERY:::
// What happens to our brain from complaining every day. //
-
Recently, mum sent a very interesting article to our
family group chat. About how our Brain can be shaped like
a ball of Play-Doh, to attract what we want in life.
-
Interestingly, our thoughts can change the structure of our Brain,
& easily rewire it to reverse depression & cure incurable
obsessions, trauma & symptoms of illness.
-
We all know that one person who is continually negative;
who never seems to be satisfied with anything/anyone.
-
Negative people are generally complainers who
aren’t interested in our perspective, thoughts, or feelings,
& who will vent at every opportunity.
-
Our brain naturally possesses a “negativity bias”,
basically the tendency to focus more on
negative circumstances as opposed to the positive.
And every time we focus on the negative by complaining,
we’re activating neurones responsible for the “negativity bias”;
creating our negative behavior through repetition.
-
The solution:
Rewire our thoughts to seek out the Positives at all times.
Just like a treasure hunt.
-
It won’t be easy but the next time sh*t hits the fan,
take a moment to stop, breathe & acknowledge that
while the circumstances may not be perfect,
we’re on a mission to rewire a better person.
-
Success is what we attract by the person we become.
-
It’s that simple.
So go ahead and experiment this theory & share your stories with me.
I’ll be happy to Repost.
-
Love you.
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