Every Tuesday and Thursday 4pm (for now) via Google Meet with @movability_calisthenics @bern_cw
With my occasional internet issue, at least still can see the workout and burn calories. Every session is an excessive sweat session 😰. Prolly need a better mat. Luckily I have some leftover chalk from climbing.
Coach can only correct you from what he sees 😂 struggles but better than doing nothing and trying to motivate yourself to practice and taking shortcuts while doing it. Not gonna repeat the same mistake of not doing it like last MCO. This is the best way to maintain for now 🙈
Open for anyone who wants to join the workout 👌🏼 just DM.
#roadtofreehandstand #movability_calisthenics #virtualclass #practicemakesperfect #flexibility #fitness #workoutathome #strengthening #timelapse #djiosmoaction
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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roadtofreehandstand 在 Facebook 的最佳解答
It's been awhile since my last video 📹. Have been busy that i didn't have time to edit most of my videks but today managed to edit and post this up for me to remember how my journey to handstand went.
I have definitely improved my arm strength (since I first started) and other skills but am not there yet. Still learning to jump on my own. My jump is not strong enough. My stretching is good though, just haven't reach full side split yet. Working out on a fasting month is a challenge coz I tend to get thirsty. But so far I haven't faint in my 2 class since fasting month started 😂
Dream big and never give up. Thanks coach @bern_cw @movability_calisthenics @kungfudojosabah
📍 Kungfu Dojo Sabah, Sunny Garden.
#kungfudojosabah #movability_calisthenics #handstand #roadtofreehandstand #workout #fitness #dontgiveup #kkgym #kkcity #workoutprogress
roadtofreehandstand 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳貼文
Today's handstand class with @movability_calisthenics @bern_cw at @kungfudojosabah
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Fun fun 🤭 a sweaty and chalky group 😂 yassss am not alone this time.
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I'll try to edit the video and upload it soonish. Better longer tripod, better angle 🤣🤣🤣
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📍 Kungfu Dojo, Sunny Garden
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#kungfudojosabah #handstand #armbalancing #movability_calisthenics #kkcity #kkgym #fitness #roadtofreehandstand #workout
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