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全球最大型睡眠研究計劃，刊出結果，部分與已知的相符，部分與已知的有出入。來自173個國家， 共44,000人參加這個硏究計劃。
相符的是我們每日需要7至8小時睡眠。有趣的是，瞓得太快多反而不好，負面影響跟瞓得太少差不多。
不符的是年紀大了，睡眠需要減少。研究結果指每日7至8小時睡眠不受年齡影響。
這個研究計劃未完，研究員準備從手頭上的大量數據，研究瞓晏覺的實際幫助。這幾年瞓晏覺成為我生活中不可或缺的環節，研究計劃的part 2我最有興趣跟進。
進行這個研究計劃的大學，名叫Western University，世界這麼多大學，未聽過，不出奇。仔細看大學的介紹，位於London，Ontario，知道這便是我的母校。我畢業的時候，這間大學叫University of Western Ontario，我覺得很好，但今時今日大學之間競爭激烈，尤其吸納海外學生，舊名字太過地區性，可能不夠猛。還有，以前中文名是西安大略大學，改了英文名之後，不知中文名有沒有改？
https://www.cbc.ca/…/lo…/world-largest-sleep-study-1.4855344
I just woke up ! I guess i was too tired from trip.
Hope you guys are enjoying Taiwan Holiday!
I was going to stream today but I think I need a little bit more rest today QQ
(I might stream if I miss you too much)
Hope you guys understand !
I will have time to study and watch movie and sleep more!
This week, there will be lots of new faces!!
(which means less time for me to play games. feelsbadman)
6.19 (Tues) - Touring Korea with PBFs
6.20 (Wed) - Jinny's Bar (with two guests Haeun and New Guest)
6.21 (Thurs) - Detailed Schedule will be uploaded on that day!
6.22 (Fri) - Guest Stream with Erin (New guest)
6.23 (Sat) - Morning till Night Game Run
(YAKUZA 0)
6.24 (Sun) -
IRL - Lego Challenge (Fan's gift)
Game - Yakuza 0
Oh and from now on, I will have 10 mins everyday to check with you guys my Mandarin ! (I dont want to forget what I learned from trip QQ) you could be my teacher !
See you tomorrow! or today maybe
Hello !
我剛剛才起床，我想我是因為旅行的關係太累了。
希望你們假期過得愉快！
我今天原本打算要實況，但我想我需要多休息一些QQ
（我也有可能會開台，如果我太想你們的話）希望你們能體諒！
我今天會看個電影和讀書！
這週會有許多新面孔(但也就表示讓我玩遊戲的時間比較少feelsbadman)
6.19 (二)-帶PBFs去逛韓國！
6.20 (三) -Jinny酒吧((with two guests Haeun and New Guest) )
6.21 (四) - 當日告知
6.22 (五) -Guest Stream with Erin (新來賓)
6.23 (六)- -從早玩到晚!(人中之龍0)
6.24 (日) - IRL - Lego Challenge (粉絲的禮物)
Game -人中之龍0
然後，從現在開始，我每天會花十分鐘來檢視我中文的程度(我不想忘記從這趟旅遊學的東西QQ)，你們可以當我的老師!
明天見!(或是今天)
안녕하세용! 머만 잘다녀왔습니다~ 피곤했는지 방금일어났어용 ! 오늘은 방송하려했는데 아직 몸이 더 피곤한지 찌뿌두우웅 하네요 그래서 오늘 하루만 더쉴게요!
이번주는 좀 바빠요 그대신 새로운 게스트들도 많이옵니다 기대기대
아래는 이번주 스케줄입니다
6.19 (화) - 대만에서 온 시청자들 투어시켜주기
6.20 (수) - 윰찌의 바 (두명의 게스트와함께)
6.21 (목) - 자세한 일정은 당일에 올릴게요!
6.22 (금) - 에린이랑 게스트 방송
6.23 (토) - 아침부터 밤까지 게임 방송 (야쿠자0)
6.24 (일)
- IRL : 레고 챌린지
- 게임 : 야쿠자
아그리고 앞으로는 매일 10분씩 저 중국어 공부한거 방송에서 시청자들한테 확인하는 시간도 갖을거에요 ㅋㅋㅋ빨리빨리 중국어 배워야지 화팅
그럼 낼봐용 !!
Hello PBFs and PGFs!
Today is no streaming day because I havent gotten enough sleep in recent few days
I will sleep a bit more and study mandarin all day~ maybe
I will upload weekly schedule at night time!
Hope
You guys have good day !!!
Wo hui xiang nimen de :cry:
Hello PBFs and PGFs!
今天沒有實況，因為我最近幾天有點睡眠不足
我今天一整天會好好睡覺並且讀中文~ maybe
我大約晚上將會上傳這週的行程!
希望
大家可以有個美好的一天 !!!
Wo hui xiang nimen de :cry: (我會想你們的 :cry:)
안녕하세용! 어제 대만 하스 프로게이머들이랑 방송하느라 중국어랑.. 영어밖에 없었죠 ㅠ_ㅠ 죄송합니다 너무 정신이없었네요 또륵
오늘은 방송을 쉴거같아요~ 근래 잠을 많이 못자서 좀 잠좀 자고 공부도 좀 하고 올게요!
주 스케줄은 밤에 올리도록 하겠습니다
보고싶을거에용 !! 내일 만나요~~
疫情留守屋企，Study from Home竟然變Sleep from Home？
坊間好多方法都冇用？不如試下我地介紹嘅方法？
歡迎留言分享你Study from Home嘅小技巧比我地知，
鍾意嘅千祈唔好吝嗇你嘅Like Share同Subscribe啊！
－－
Content: Ada, Tom
Editor: Tom
Subtitle: Ada
－－
唔爭在follow埋：
Tom同學Instagram: http://instagr.am/mrtomchin/
Ada同學Instagram: http://instagr.am/firmiana.ada/
－－
唔爭在睇埋：
三種廢話語錄！原來唔小心share咗廢話？: https://www.youtube.com/watch?v=zk7s6_XWuo0
曾子同趙括竟然有共通點？歷史上兩個「阿媽唔信仔」故事: https://www.youtube.com/watch?v=vJR8o3_a0rg
少同珍貴點樣分？解讀「冰山一角」、「九牛一毛」、「吉光片羽」：https://www.youtube.com/watch?v=alZqtpn0tO0
下集再見，Byebye～
Your Frustrations in Learning Mandarin 😢🤓
1:24 Asking a native speaker to practice Mandarin with you
11:38 How to learn Chinese characters
28:03 How to remember tones in Mandarin Chinese
35:00 Practice tones and tone combination in Mandarin Chinese
45:01 Don't understand what native speakers are saying
48:45 Is it important to learn Chinese characters?
1:00:49 Different stages of challenges when learning Mandarin Chinese
Join our Facebook Community to get connected!
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This video is a livestream reply of my previous LIVE on SMART Mandarin Facebook Support Community.
Your Biggest Frustrations in Learning Mandarin
Let's Get Connected! 😀
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這一次我們來學一些英語短句。我會先說中文、再說兩次英文。希望大家好好練習，爭取能一聽到中文就說出英文來。
要想看一次就記住可不容易，大家要反復看多練習啊！
– English and Chinese voices are recorded by professional voice over artists (Real Human).
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https://youtu.be/e5qyVFwg33k
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https://youtu.be/KjoBihzWqY8
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