What is Hatha Circuit? My husband had a discussion with me over the weekend. He’s been doing yoga now for 2 years and he can see how he is progressing which makes me very excited as a #yogateacher and #yogalover It makes me so happy to see that #yoga has become an important part of his life and that we can share this with each other. He understood the importance of all the basic foundation poses like #standingposes , chaturanga , etc He thought it would be beneficial to have a class where we’d focus on a few poses and circuit through them. Really get the muscles conditioned for those poses. In a normal class you wouldn’t necessarily hold the poses long enough or repeat them enough times to understand their power. When you are able to fully participate in each pose, the changes you will see in your #practice are incredible. So, let’s experiment together and burn our muscles and see where it will take us...shall we?
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#marshayuan #marshayuanyoga #原子鏸 #foundation #yoga #anjaneyasana #yogapractice #yogachallenge #yogacircuit #yogainspiration #yogaposes #yogatogether #hktogether @pureyogaofficial #pureyoga @elajimimehdi
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Dec 21, 2020 - Standing photo ideas. #PHOTOGRAPHY #POSING #MODEL #PICOFTHEDAY. See more ideas about poses, standing poses, model poses. ... <看更多>