Welcome back! This week's #rachealanswers is a question from a mama about mixed feeding methods.
QUESTION:
My baby will start eating in a month time. Even now, she has shown interest in eating. Hence the chewing of her pillows, blankets, her hands and other people's hands. May I know, what do you think of puree (spoon feed) and BLW? Is it ok to do both at the same time?
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ANSWER:
Hi mama, what an awesome milestone! Starting my little one on solids was really one of my favorite parts of motherhood and she is still such a foodie till this day!
The short answer to your question from a professional standpoint is no. With baby-led weaning (BLW), you are teaching your little one to chew before swallowing and with puree, you’re teaching your little one to just swallow. While people still do it, it isn’t recommended to mix both methods as if your little one is used to just swallowing without chewing, she might just swallow a chunk of food whole and choke (but if your child is BLW they still get an opportunity for puree like textures like applesauce, mashed potatoes, etc. It's just the idea that they eat whatever you would normally eat in whatever form you would normally eat minus the salt and that it's "texture" safe)
I would pick one method and stick with it. With BLW you go from large pieces to small and for traditional weaning (purees) you go from small to big. I love BLW because it teaches your little one a huge appreciation for food, to listen to her body, to really learn about textures and what food looks like, to independently feed herself and build important fine and gross motor skills.
Having said that, there really is no right or wrong. A fed baby is best. Examine your lifestyle and choose what works best for your family and your child as no baby is the same. Just enjoy the process and the magic that is your teeny tiny discovering all the little things for the first time, the tartness of a cherry, the tang of a lemon, the sweetness of a mango, the crunch of a puff, the cold cold cold of a sorbet!
Motherhood is hard enough by itself, don't let comparison or the voices in your head steal your joy!
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Racheal Kwacz is a Child and Family Development Specialist, mama tribe advocate and writer. As creator of the ‘RACHEAL Method’, she combines her 20+ years experience working with children in the USA and in Asia with the foundations of ‘Respectful Parenting’, leading parents and teachers around the world in raising kind, confident, compassionate, resilient little ones. To learn more, connect with her on her website or follow her on social media @rachealkwacz!
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考虑了很久很久,研究了一些资料和急救影片之后,决定让小包子尝试BLW - baby led weaning. Blw 是跳过液状辅食,直接让宝宝进食固体辅食,整个断奶过程是由宝宝自己主导进食。
Blw 和传统喂养 Tw+ff (Traditional weaning + finger food) 最吸引我的重点在于 Blw 宝宝是先学会咀嚼 才学会吞咽,而 Tw+ff 宝宝是先学会 先吞咽再学会咀嚼。
再学习的过程中,宝宝可能会呛到(gaging),伴随咳嗽和呕吐反应,但这其实是宝宝保护自己的一种反应,过程中他们会明白,吞不下就吐出来。因为他们会从中学会 先咀嚼再学会吞咽,就能减少和避免以后宝宝拿到小小的玩具就往嘴里吞的情况发生。
不管是Blw 宝宝 或是 Tw+ff 宝宝,都会有呛到(gag)和噎到(choke)的可能性,任何一种喂养形式都需要父母从旁监督。
Baby Led Weaning, quite simply, means letting your child feed themselves from the very start of weaning. It's a way of starting solids that lets the baby set the pace. With BLW, there’s no spoon-feeding and no purees – the whole family shares the same healthy food at family mealtimes and the baby feeds himself, playing with food to start with, and gradually choosing what to eat, how much and how fast. Baby learns to chew before swallow as opposed to traditional weaning. Teeth is not a pre-requisite for BLW. Their gums are strong enough to "chew"(you should know if you are a breastfeeding mum.lol!)
Baby will likely gag a few times at her initial attempts, either because she puts too much food in her mouth at once or because she pushes it too far back. This is actually a good thing since the gag reflex is a safety mechanism that moves food from the back of the throat to the front, preventing choking. As long as your sweetie is sitting upright while eating, the gag reflex will keep food from getting lodged in her throat and also teach her what not to do next time.
资料来源 Info resource: https://www.facebook.com/groups/mybabyledweaning/
Kelly Xiu Keong Jay Ow
#BLW
#BabyLedWeaningDiary
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