🏁Day1️⃣6️⃣7️⃣
☀️🌥🌧☀️🌥🌧☀️🌥🌧
Rain and shine intervals as expected
_______________________________
🌅 Early work shift ✈️
🌇 Quick training session after work With 500m loop of run and legs works 🏃🏽♀️🏋🏽♀️
🔁 3* (100m dynamics drills-400m run)
🔁 3* (100m walking lunges -400m run)
🔁 3* (100m single leg deadlifts walk-400m run)
🔁 3* (100m uphill strong-400m run)
.
This has really been a very routined life and comfort zone of peace and happiness 🤞🏽
Yet.... #StayHungryStayAmbitious
_______________________________
#粉紅大佬
#粉大之日常2021
#TillMyRealStartline2021
#TriathleteLife #Triathlon #Diary
同時也有99部Youtube影片,追蹤數超過8,520的網紅Josh the Intern,也在其Youtube影片中提到,In this hiking vlog I hike through a military zone in England to reach an ancient ruin found in the countryside. The ruins that I hiked to in this hi...
「walking zone」的推薦目錄:
- 關於walking zone 在 Leanne Szeto 司徒兆殷 Facebook 的最佳貼文
- 關於walking zone 在 kaleidoscope1856 Facebook 的最佳解答
- 關於walking zone 在 Yilianboy Facebook 的精選貼文
- 關於walking zone 在 Josh the Intern Youtube 的最佳解答
- 關於walking zone 在 Bangkok69 Youtube 的精選貼文
- 關於walking zone 在 Bangkok69 Youtube 的最佳解答
- 關於walking zone 在 Walking Zone - Home | Facebook 的評價
- 關於walking zone 在 Couple enforces silly-walking-only zone | Humankind - YouTube 的評價
walking zone 在 kaleidoscope1856 Facebook 的最佳解答
☁️ •• ☁️ •• ☁️ •• ☁️ •• ☁️
Have you ever travelled solo?
In my opinion, everyone should go for a solo trip at least once in their life. It’s a life changing experience. The reasons I advocate for solo travel are-
•
1. You would never return the way you left your home. As they say “it leaves you speechless, and then turns you into a storyteller”! 😍
•
2. You learn to function walking beyond your comfort zone. ❤️
•
3. Spending time alone helps you get to know yourself better. You will discover just how strong you are! 🙂
•
4. Learning about a whole new world with a new perspective. The way you used to look at things will change.
•
5. You will get to make new friends since you wouldn’t have chance to depend or interact with your travel partner! 😁
•
6. Traveling alone wouldn’t be as scary and boring as you used to think.
•
7. The experience you will gather, you will treasure it for life! 💙
•
Is there any place where you would like travel solo??
Location: if you live in Scarborough, ON then don’t forget to visit this small beautiful waterfront. You will love the cozy comfort of this place.
•
•
•
☁️
☁️
☁️
•
•
•
•
•
•
☁️
☁️
☁️
•
•
•
#greatlakes #beautifulbeaches #torontobeaches #localtravel #beachesofinstagram #letsexplore #beautifullandscape #landscapephotographer #landscapephotos #wanderingphotographer #peacefulplaces #travelsoul #photographersofinstagram
#bangladeshiblogger #bangladeshiphotographer #bangladeshitravelblogger #bangladeshitraveller #torontophotography #solotraveler #solotravelingisfun #solotravelling #girlstravellingsolo #girlstraveldiary
walking zone 在 Yilianboy Facebook 的精選貼文
.
再談暴力標籤
Translation: @benkongenglish
Photo: @adonisjing2020
.
《藍色》書中《暴力標籤》一文是我認為非常重點的幾篇之一。
.
接續上一則貼文,
我想強調:讚美也是一種標籤。
而且不一定是我們以為的「好的標籤」。
.
舉幾個例子,
雖非讚美的必然結果,但其必然存在。
不小心在考試中拿到好成績,
或因努力而拿到好成績的學生,
被貼上資優生的標籤。
多光榮呀!
然而其中某些資優生的未來,
只敢戰戰兢兢、如履薄冰,
深怕玷汙榮耀,也怕辜負眾人「善意的期望」。
也許他的人生只剩舒適圈內的安全牌;
也許他的人生被壓力掐著,然後沒了氣息。
.
因化妝被稱讚的人,不容易再素顏;
因健身被稱讚的人,不敢怠惰訓練;
因熱心被稱讚的人,不能自私一回。
讚美可能會消耗他人表現得不完美的勇氣;
讚美可能會成為他人一求再求的癮。
.
認識自己的真實樣貌,讓暴力標籤失去寄生能力;
欣賞他人的純粹獨特,用尊重和中性的感謝取代標籤。
.
One of the most prominent articles is called
.
As the sequel of my last post, I want to emphasise that Praise is also a tag, and it’s not necessarily as good as we thought.
.
Here are some examples.
They are not the certain outcomes of Praise, but they are not any less true.
Students who got good grades, intentionally or unintentionally, are branded starred students.
How proud it should be.
However, some of them are always walking on thin ice for fear that they will fail the “expectations of good intention” and their glories will be dimmed.
Maybe there’s only safe cards in his comfort zone left in his life.
Maybe his life is choked by pressure and become breathless.
.
People who are praised for their make up will not go without makeup again.
People who are praised for the body built through working out will not be slack.
People who are praised for their good deeds will not be selfish again.
Getting praised may exhaust the courage of being imperfect.
Getting praised may become an addiction.
.
Get to know your true self and deflect the violet tags.
Get to admire others’ uniqueness, switch tags with respect and gratitudes.
walking zone 在 Josh the Intern Youtube 的最佳解答
In this hiking vlog I hike through a military zone in England to reach an ancient ruin found in the countryside.
The ruins that I hiked to in this hiking adventure is called Waverley Abbey. These stunning ruins found in South Downs National Park are nearly 900 years old and are great English Heritage sites to check out while hiking. To reach these English ruins I hiked through a military zone called Hankley Common. This nature park in England is home to some awesome military landmarks such as a woodland pillbox and the historic Atlantic Wall. Overall it is a great place to explore through hiking.
I did this hike as part of my training for the Lejog. In June I will be walking the length of the UK for the mental health charity mind. During the build up to this hiking challenge I have been doing walks every other day in England to prepare. If you would like to support my fundraiser for the charity here is the link:
https://www.gofundme.com/f/walkingtheukformind
Support the channel here:
https://www.patreon.com/joshtheintern
#adventure #hiking
- MORE CONTENT -
My other videos:
https://www.youtube.com/user/SHOOTANDCHOP
Insta:
https://www.instagram.com/joshtheinternofficial/
Facebook:
https://www.facebook.com/joshtheinternofficial/
walking zone 在 Bangkok69 Youtube 的精選貼文
Walk from BTS SIAM station to CentralWorld.
It's about a 5-minute walk.
Various events are held at CentralWorld on weekends.
There are also many stores selling fashionable clothes and bags, cafes, and other stores.
00:00 Start
00:02 BTS SIAM Station
00:25 SIAM to CentralWorld
00:42 CentralWorld
03:58 Event Zone(CentralWorld)
11:55 Shopping Zone (CentralWorld)
walking zone 在 Bangkok69 Youtube 的最佳解答
There are a lot of events going on in SIAM on weekends.
The place I'm going to introduce is a shopping event held at SIAM SQUARE ONE near the BTS SIAM Station.
There are cute clothes and fashionable items for sale at cheap prices.
Street food and drinks are also available.
00:00 START
00:02 BTS SIAM STATION
00:52 Rama1 Road
01:39 SIAM SQUARE ONE
03:20 Event Zone (SIAM SQUARE ONE)
03:46 Fashion Item Zone
11:40 Street food zone
walking zone 在 Walking Zone - Home | Facebook 的推薦與評價
Walking Zone 步行區代表在倫敦的日常生活,它的名字來自從倫敦牛津街的十字路口。黑色和白色的標誌是作為一種探索,輕鬆, 個性的象徵。 Taipei, Taiwan 100. ... <看更多>