【健康好滋味 Healthy-licious】 第七集-白领与淀粉的迷思 nutrition for white-collar workers!
这个年代,稍稍胖一点大家就会说“我要戒淀粉啦!”
尤其是时时刻刻都要保持最佳状态的白领们!身材只能fit绝对不能fat!对淀粉更是避之不及~~~
诶诶!且慢!先别跑!
淀粉可能是你事业路上的得力助手也说不定哦!来看这集的 #健康好滋味,帅哥营养师来告诉你真相!(见到帅哥,全场女人都变爱心眼呢)😍
而且而且!我们还有厨师教你煮让人幸福满满的猪油渣饭!yeah! 猪!油!渣!饭!你没看错!健康美食节目就是要让你吃健康也吃猪油渣~~~oops 是吃健康也吃美味😋
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[健康好滋味] Healthy-licious:
星期六晚上十点 Astro Aec 频道 306HD 以及 频道346
重播时间:
星期天10am, 5.30pm
星期一 11am, 5.30pm
星期二 1am, 5am
星期六 8.30am, 1.30pm
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同時也有1部Youtube影片,追蹤數超過83萬的網紅serpentza,也在其Youtube影片中提到,Chinese Tank Shells and Grenades that contain Alcohol? Baijiu (Chinese: 白酒; pinyin: báijiǔ), also known as shaojiu or archaically as sorghum wine, is ...
white collar workers 在 Sarimah Ibrahim Facebook 的精選貼文
Someone sent this to me. I agree. We cant keep using lockdowns to handle this situation. Poverty is on the rise.💙😌
-“ A CMCO on KL and Selangor is overkill. What happened to targeted lockdowns? We cannot be lurching from one lockdown to the next, especially for Klang Valley. Do mass testing with antigen RTK to quickly identify and isolate positive cases. (https://codeblue.galencentre.org/2020/10/12/klang-valley-lockdown-no-dine-ins-jogging-work-letter-needed-to-cross-kl-selangor-putrajaya/)
What is the justification for such a strict lockdown on the entire capital city and Selangor? Are we going to see police roadblocks throughout KL and Selangor like during MCO 1? The government must reverse this decision. It is a wholly disproportionate public health response.
With just 34 local Covid cases reported in KL within past 14 days as of yesterday, the govt shuts down the entire capital city? Putrajaya only has 13 cases. Selangor has 224 cases, but only two are red zones (Petaling - 53 cases, Klang - 82 cases).
A Klang Valley CMCO is completely irrational.
And news flash, economic sector can't continue if you prevent people from going out. And obviously we'll see Covid cases reported every day because we can never eradicate the virus until we get a vaccine. After lockdown is lifted, then Covid cases will go up again. Then what?
The MCO was supposed to buy us time to prepare the health care system for future outbreaks, NOT to eradicate the virus. What did we do for the past six months since MCO in March? Are you saying we didn't prepare enough?
WHO has warned against using lockdowns as a primary means of controlling the virus, stating it could have a dramatic impact on poverty. What exactly do you hope to achieve with a Klang Valley lockdown? Slow the virus transmission to prepare some more? Aren't we already prepared?
The government has repeatedly said, as recently as less than a week ago, that our health care system is prepared for Covid outbreaks. So what on earth is the justification for a Klang Valley CMCO that generally prohibits people from leaving home except for work/ buy necessities?
PM said May 1 that it’s impossible for any country to hit zero Covid cases. Ismail Sabri repeated this point on Oct 3. What I want to know is — what exactly is a tolerable number of daily Covid cases in a district for the govt? 20? 50? 100? Or nationwide — 200? 500? 1,000?
MOH claims that they advised a Klang Valley CMCO to prevent yellow zones from turning red, as various districts are recording new cases every day. Well, of course we'll see Covid infections daily; that's the nature of the disease. The old govt narrative (which it has since discarded) during the early days of the RMCO of less than 50 daily cases, or even ZERO cases a day, made absolutely no sense.
With increased testing, we’ll naturally pick up more cases. The more you test, the more you get. Important thing is to expand testing so that we detect and isolate infectious people quickly. So it doesn’t matter even if we record hundreds of cases, as long as we isolate quickly.
Now police are saying they'll mount roadblocks in the same way like the first MCO in March. So is this CMCO or MCO 1? Expect huge traffic jams in Klang Valley if the cops are gonna check each car for an employment letter to get to work. And if authorities are going to treat Klang Valley CMCO like MCO 1, expect to see the repeated hurdles to seeking medical treatment that cancer patients previously suffered, not to mention postponed appointments for regular medications from clinics for those with chronic conditions like diabetes and high blood pressure. (https://www.malaymail.com/news/malaysia/2020/10/12/cmco-police-to-mount-roadblocks-again-in-kl-selangor-putrajaya/1912050)
I'm sorry to say, but Malaysia's Covid public health policies since the Sabah election were an absolute shambles. No restriction of peninsula-Sabah travel during the election, either for politicians/ campaigners/ voters (the EC could have allowed outstation voters to vote in peninsular stations; they didn't). No enforcement of SOPs on any campaign rally during the election. No mandatory 14-day quarantine upon return from Sabah. No significant expansion of testing -- either RT-PCR or rapid antigen tests.
And before the election, no prosecution of lawmakers who clearly (and even admitted themselves) broke SOPs, including mandatory quarantine. I don't think enforcers even checked government premises to see if they follow the SOPs that they enforce on private citizens and businesses, like MySejahtera check-ins, provision of hand sanitizers, or wearing face masks. Visit government offices in Putrajaya and see how many actually comply with SOPs. Parliament doesn't mandate MySejahtera and hardly provides any hand sanitizer throughout the entire building.
The government also ignored repeated warnings from medical professionals and civil society about prison and detention centre outbreaks. Worse, enforcers even dragged people to police stations and made them wait in crowded and congested areas just to receive their saman. The Sabah surge came from cases first reported on Sept 1 in the Lahad Datu police lock-up and Tawau prison.
And now suddenly, wham, a two-week lockdown on the entire Klang Valley, even though the country's main Covid hospital, Sungai Buloh Hospital, is located in Selangor, not to mention the many other tertiary hospitals in the Klang Valley. Of all places, Klang Valley has the best public health care system. How can Klang Valley not be prepared for a Covid outbreak?
People may be allowed to go to work during the CMCO, but what about small businesses and roadside stalls? Only privileged white collar workers can afford to work from home. And only lawmakers and civil servants can go through any lockdown without worrying about next month's salary.
Boo Su-Lyn (no idea who that is)
white collar workers 在 洞見國際事務評論-Insight Post Facebook 的最佳貼文
美國白領為主的企業開始恢復因疫情減少的薪水
但是小編被扣的薪水還是沒有加回來。
華爾街日報認為,目前疫情讓整體經濟跟就業市場兩極化。Yelp, 迪士尼, 通用汽車等等公司,都已經把之前因為疫情而減薪的狀況,調整回原來的薪資水平。
但對於多數受到疫情衝擊最慘重的,旅遊、服務、運輸業,則可能還早。
往好處想,這表示美國的經濟有不小的一部份在恢復正常,但另外一部份的狀況則仍然令人憂心。
https://www.wsj.com/articles/covid-19-salary-cuts-are-coming-to-an-end-at-some-companies-11598048667?mod=hp_lead_pos1
white collar workers 在 serpentza Youtube 的最讚貼文
Chinese Tank Shells and Grenades that contain Alcohol?
Baijiu (Chinese: 白酒; pinyin: báijiǔ), also known as shaojiu or archaically as sorghum wine, is a Chinese alcoholic beverage made from grain. Báijiǔ literally means "white (clear) alcohol" or liquor, and is a strong distilled spirit, generally between 40 and 60% alcohol by volume (ABV).
Báijiǔ is a clear liquid usually distilled from fermented sorghum, although other grains may be used; southern China versions may employ glutinous rice, while northern Chinese varieties may use wheat, barley, millet, or even Job's tears instead of sorghum. The jiuqu starter culture used in the production of baijiu mash is usually made of pulverized wheat grains.
Because of its clarity, baijiu can appear similar to several other East Asian liquors, but it generally has a significantly higher alcohol content than, for example, Japanese shōchū (25%) or Korean soju (20–45%). It is closer to vodka in strength and mouth-feel.
二锅头, èrguōtóu, lit. "head of the second pot" is a strong, clear distilled liquor. It is often inexpensive and thus particularly popular among blue-collar workers across northern and northeastern China. It is probably the most commonly-drunk baijiu in Beijing and is frequently associated with that city. Red Star 红星, Hóngxīng is a popular brand.
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