[GIFTED] STARCH CUT 3
1. STARCH CUT 3 [30 capsules per box]
💡DETAILS: "Starch cut 3" is mainly aimed at Asian's eating habits, thus it's an effective way to help Asian people to lose weight. The Asian diet consume mainly rice and whole grains proudct, such as noodles, congee which contains a lot of starch. It is difficult to avoid excessive intake. It causes excess nutrients which will be converted into fat for storage in the body. With the "Iron Triangle" formula, Starch Cut 3 helps you combat fat effectively and efficiently. The Iron Triangle formula consists of [Multi-enzyme] Improve digestion and avoid excess fat accumulation + [White Kidney Bean] "starch blocker" + [Chitosan Oligosaccharide] prevent excess fat intake
✳️INFO: [Target Group] Adult; [Benefit] The Asian diet consume mainly rice and whole grains product, such as noodles, congee which contains a lot of starch. It is difficult to avoid excessive intake. It causes excess nutrients which will be converted into fat for storage in the body. There are 2 different types of Body Fat, "subcutaneous fat” and “visceral fat”. [Visceral Fat] It's stored within the abdominal cavity and stored around a number of important internal organs such as the liver, pancreas and intestines. [Subcutaneous Fat] It's stored under the skin. It’s the fat that you can squeeze or pinch on your arms, belly, thighs, and buttocks. It's hard to lose subcutaneous fat mainly in the arms, buttocks, thighs, calves which affects appearance. The golden formula combined with Multi-enzyme which is able to disperse food molecules, "Starch Cut 3" can block the excessive fat absorption from starchy foods such as rice, noodles in order to lose weight effectively and efficiently.
✳️INFO: [Product Usage] Recommended usage: It’s recommended to take the product for 3 months. (User can reduce dosage in accordance with individual's expectation of the results of weight loss). Aggressive program: 2 times per day, 2 capsules each time, taking it before meals or Preventive program: 2 times per day, 1 capsule each time, taking it before meals or Alert Program : 1 time per day, 1 capsule each time, taking it before meals
🔴MY REVIEW: I have numerous other supplements that I have tried and failed but this’s surprisingly moving the scale. I have been using this product for 15 days (Preventive program: 2 times per day, 1 capsule each time, taking it before meals). I have dropped a few lbs effortlessly in the first week. I can’t believe it. I prefer to take them in the morning on an empty stomach. The first thing I noticed was they didn’t upset my stomach like every other weight loss supplements. My energy levels have seemed to increase and they suppress my appetite. I can’t wait to lose a few more lbs. Overall, they are easy to swallow, don’t leave any weird tastes in my mouth and have worked great so far. I would definitely recommend them to anyone.
🔎WEBSITE - http://www.starchcut.com
🔎WEBSITE - http://www.h365.com.hk/index.php/en/
🔎WEBSITE - https://www.watsons.com.hk
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同時也有1部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,FREE 4-Week PLANT BASED Meal Plan & Recipes | Joanna Soh Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | F...
whole 30 foods to avoid 在 Dr Jim的營養資訊粉絲團 Facebook 的精選貼文
美國癌症研究機構(AICR)10項防癌建議
1. 儘可能瘦一點,但不要變得過瘦。
Be as lean as possible without becoming underweight.
2. 多多身體活動,每天至少30分鐘,限制靜態活動。
Be physically active for at least 30 minutes every day. Limit sedentary habits.
3. 避免含糖飲料,限制攝取高能量密度的食物。
Avoid sugary drinks. Limit consumption of energy-dense foods.
4. 多吃各類蔬菜、水果、全穀類與豆類。
Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans.
5. 限制攝取紅肉(如豬牛羊肉),並避免加工肉品。
Limit consumption of red meats (such as beef, pork and lamb) and avoid processed meats.
6. 如果喝酒,每日男性限2份、女性限1份(1份=酒精10公克)
If consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day.
7. 限制攝取醃漬以及用鹽(鈉)加工的食物。
Limit consumption of salty foods and foods processed with salt (sodium).
8.勿以膳食補充品抗癌。
Don't use supplements to protect against cancer.
9*至少哺餵母乳六個月以上再添加其他液體與食物。
* It is best for mothers to breastfeed exclusively for up to 6 months and then add other liquids and foods.
10*治療後,癌症存活者應遵循前述防癌建議。
* After treatment, cancer survivors should follow the recommendations for cancer prevention.
*針對特別族群的建議
*Special Population Recommendations
〈此外,謹記~不要吸菸或嚼菸草〉
美國癌症研究機構(AICR)10項防癌建議
1. 儘可能瘦一點,但不要變得過瘦。
Be as lean as possible without becoming underweight.
2. 多多身體活動,每天至少30分鐘,限制靜態活動。
Be physically active for at least 30 minutes every day. Limit sedentary habits.
3. 避免含糖飲料,限制攝取高能量密度的食物。
Avoid sugary drinks. Limit consumption of energy-dense foods.
4. 多吃各類蔬菜、水果、全穀類與豆類。
Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans.
5. 限制攝取紅肉(如豬牛羊肉),並避免加工肉品。
Limit consumption of red meats (such as beef, pork and lamb) and avoid processed meats.
6. 如果喝酒,每日男性限2份、女性限1份(1份=酒精10公克)
If consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day.
7. 限制攝取醃漬以及用鹽(鈉)加工的食物。
Limit consumption of salty foods and foods processed with salt (sodium).
8.勿以膳食補充品抗癌。
Don't use supplements to protect against cancer.
9*至少哺餵母乳六個月以上再添加其他液體與食物。
* It is best for mothers to breastfeed exclusively for up to 6 months and then add other liquids and foods.
10*治療後,癌症存活者應遵循前述防癌建議。
* After treatment, cancer survivors should follow the recommendations for cancer prevention.
*針對特別族群的建議
*Special Population Recommendations
〈此外,謹記~不要吸菸或嚼菸草〉
http://www.aicr.org/…/recommendations-for-cancer-prevention/
whole 30 foods to avoid 在 趙強營養師這樣說 Facebook 的最佳解答
美國癌症研究機構(AICR)10項防癌建議
1. 儘可能瘦一點,但不要變得過瘦。
Be as lean as possible without becoming underweight.
2. 多多身體活動,每天至少30分鐘,限制靜態活動。
Be physically active for at least 30 minutes every day. Limit sedentary habits.
3. 避免含糖飲料,限制攝取高能量密度的食物。
Avoid sugary drinks. Limit consumption of energy-dense foods.
4. 多吃各類蔬菜、水果、全穀類與豆類。
Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans.
5. 限制攝取紅肉(如豬牛羊肉),並避免加工肉品。
Limit consumption of red meats (such as beef, pork and lamb) and avoid processed meats.
6. 如果喝酒,每日男性限2份、女性限1份(1份=酒精10公克)
If consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day.
7. 限制攝取醃漬以及用鹽(鈉)加工的食物。
Limit consumption of salty foods and foods processed with salt (sodium).
8.勿以膳食補充品抗癌。
Don't use supplements to protect against cancer.
9*至少哺餵母乳六個月以上再添加其他液體與食物。
* It is best for mothers to breastfeed exclusively for up to 6 months and then add other liquids and foods.
10*治療後,癌症存活者應遵循前述防癌建議。
* After treatment, cancer survivors should follow the recommendations for cancer prevention.
*針對特別族群的建議
*Special Population Recommendations
〈此外,謹記~不要吸菸或嚼菸草〉
http://www.aicr.org/…/recommendations-for-cancer-prevention/
whole 30 foods to avoid 在 Joanna Soh Official Youtube 的精選貼文
FREE 4-Week PLANT BASED Meal Plan & Recipes | Joanna Soh
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
For those of you who watched my video last week where I went on a 30-Day Whole Food Plant-Based Diet, here is the FREE MEAL PLAN and recipes I followed: http://joannasoh.com/foods/meal-plans-1/4-week-whole-foods-plant-based-meal-plan
DOWNLOAD, PRINT IT and let's make this transition. =)
Just like I mentioned in my previous video, what you choose to AVOID is completed up to you. The goal is to consume a WELL-BALANCED DIET that emphasises on the consumption of healthy real plant-foods, while reducing the intake of unhealthy plant foods as well as animal products.
I’ve created this meal plan to be MOSTLY plant-based, but with one meat recipe on every alternate day.
If you have been struggling to make a transition to eat better or you have failed in all sorts of different diets out there, then the plant-based approach may suit you.
Be sure to also stay active and workout regularly through my fitness app, Fio. You can get lots of 4-weel Workout programmes on Fio from weight loss, to fat burning, strength and conditioning, toning and more. Be sure to check it out on the App Store and Google Play: https://www.fiolife.com
_________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #PlantBased #4WeekMealPlan
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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FREE 4-Week PLANT BASED Meal Plan & Recipes | Joanna Soh