Watch our Best of videos playlist http://bit.ly/2QiCD6z Subscribe to our channel http://bit.ly/2Nx4u01FREE Chest workout App iOS ... ... <看更多>

Jul 14, 2022 - Explore Weight Training Guide's board "Chest Exercises", followed by 102535 people on Pinterest. See more ideas about chest workouts, ... ... <看更多>

FULL CHEST WORKOUT ! (see below) 4 x Incline press - 16/14/12/10 4 x Pec deck machine - 14/14/12/12 4 x Pec contractions - 20/20/16/16 4 x ... ... <看更多>