Corrective Exercise Specialist Updates ... With people re-emerging, looking to shed the quarantine-15 and having a greater focus on health and ... ... <看更多>

骨盆這個「樞紐」一旦偏離正位，往上走，腰突背駝小肚腩；往下走，腿粗臀撅膝外翻！ 今天給崽崽們帶來由專業康復理療師、運動矯正導師@牧羊少年賈 ... ... <看更多>

[Corrective exercise-矯正訓練] 身為教練，該如何協助你的學生預防背痛？ 關於下背疼痛，大家一定再了解不過， 腰椎有三個自由度，可以進行屈曲/伸展 ... ... <看更多>

More information: https://www.ifpa-fitness. com/product/ corrective - exercise - specialist/ #ifpafitness #personaltrainer #fitfam #education # ... ... <看更多>