How to do double side swings jumping rope tutorial. This is an easy, step by step tutorial on how to master double side swings jumping rope. ... <看更多>

The double side swing adds a little spice and heat to the classic side swing. It's not the most functional jump rope move in the world but ... ... <看更多>

Learn how to do double under side swings in 3 minutes skipping rope. If you can do a basic side swing open consecutively 10-15x without ... ... <看更多>

In this tutorial you shall learn all the principles of the Double side swing and transitions with the side swing jump rope trick. ... <看更多>

Keeping it simple and to the point. Learn how to do double under side swings in 3 minutes skipping rope. If you can do a basic side swing open consecutively ... ... <看更多>

Master the double under side swings jump trick with these easy to learn tutorial ... Best Tutorial on how to do Double Under Side Swings while jumping rope. ... <看更多>

SIDE SWING CROSS DU - JUMP ROPE TUTORIAL | Another move progression to learn and master! Don't get me wrong, running step ss cross overs ... ... <看更多>