If you're looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor's yoga channel ... ... <看更多>

Half lotus pose - Ardha Padmasana is a hip opener that assists in the cure of pain in the knees, ankles and back. ... <看更多>

Half Lotus pose tutorial with the wonderful Angelique Sandas If you're struggling to get into this pose or feel any pain in your knees, ... ... <看更多>

Warning - The Half Lotus Posture requires a great flexibility in the hips & knees. Please don't push yourself into this position. ... <看更多>

For our first #armbalance of the month (plenty more to come !), we got this Half Crow + Half Lotus one that introduces an external rotation to the hip, ... ... <看更多>

Apr 2, 2020 - Day 12 #BalanceIntoYoga is Half Lotus Tree Pose! #yoga #yogachallenge #yogaeverydamnday #yogini #treepose #halflotus. ... <看更多>

Popular repositories. halflotus doesn't have any public repositories yet. 0 contributions in the last year. ... <看更多>