Day 19th Barre workout (#jsoh30dayfitchallenge) ... Let's follow Joanna Soh's 30 days fit challenge as I do now.... You can find the link below for the barre ... ... <看更多>

Let's kickstart September with a 30-Day Workout Plan at Home to get you fitter, stronger and leaner! . ⏰ You only need 30 minutes a ... ... <看更多>

Tag me & #jsoh30dayfitchallenge ‍ ‍ SHARE this workout plan with your friends & get them to join you too! Be ready for the after burn and amazing ... ... <看更多>

Tag me & #jsoh30dayfitchallenge ‍ ‍ SHARE this workout plan with your friends & get them to join you too! Be ready for the after burn and amazing ... ... <看更多>

Tag me & #jsoh30dayfitchallenge ‍ ‍ SHARE this workout plan with your friends & get them to join you too! Be ready for the after burn and amazing ... ... <看更多>