Latissimus Dorsi Strengthening Exercises (lat exercises). 15,074 views15K views. Jan 22, 2020. 236. Dislike. Share. Save. Overhead Athletics. ... <看更多>

An exercise to strengthen the latissimus dorsi muscle. ... Latissimus Dorsi Strengthening. 9,767 views9.7K views. Jun 8, 2014. ... <看更多>

Have you been working on latissimus dorsi strengthening but not seeing results? Get your back into shape by avoiding these 5 common mistakes ... ... <看更多>

The exercises, in reverse order & time frame: 1. Barbell Row 10:48 2. Lat Pull Down 9:12 3. Pull-ups 7:42 4. Weighted pull-down machine 7:07 5. ... <看更多>

Exercising this muscle will help show off all the work dedicated to the glutte muscle. See more ideas about latissimus dorsi exercises, exercise, latissimus ... ... <看更多>

Tried stretching out those tight lats? Mix it up & try eccentric loading Physiotherapy Resident Marquise Swaby showing you how it's done... ... <看更多>