Repost @shaescottfitness ・・・ Want to build your back and biceps at the same time?? Try adding chin ups to your routine #tipoftheweek #shaescottfitness... ... <看更多>

Want to perfect your pistol squat? Use bands to help! #shaescottfitness #personaltrainer #onlinetrainer #coach #calisthenics #bodyweight #pistolsquats ... <看更多>

#Repost @shaescottfitness ・・・ Want to build your back and biceps at the same time?? Try adding chin ups to your routine #tipoftheweek #shaescottfitness ... ... <看更多>

Want to perfect your pistol squat? Use bands to help! #shaescottfitness #personaltrainer #onlinetrainer #coach #calisthenics #bodyweight #pistolsquats... ... <看更多>

Tip of the week! Use your core and legs to help give you momentum to lift yourself back up to the starting position of the dip. #shaescottfitness ... ... <看更多>