GIVEAWAY!! Have been home for almost 3 weeks now so here’s a vlog to show you guys what I’ve been up...

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Download my Training App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow ...

*Closed Caption is available in this video* Here doing my absolute best sharing some Training & Nu...

This video is in partnership with iHerb. New and Existing Customers can get a discount off their iHe...

Scroll down for English 最近一直被好奇飲食到底做了什麼改變，於是終於生出了這個影片來給大家參考。其實我是把飲食模式變成了間歇性斷食，在一樣熱量的情況下把熱量延後到中午才開始吃。...

10-Minute Workout for Teenagers | No Weights, No Jumping! SUBSCRIBE: http://bit.ly/SUBJoannaSoh | F...

Abs session right after my gym training. Decided to go full 5 rounds of this and guess what? My ab...

Happy International Women's Day to all you beautiful ladies out there! I created this video with all...

SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial Some of you might have gone through depre...