Insane home workout | how many sets can you do? Day one i got a deep tissue massage. If you follow ...

If you can only commit to do ONE exercise (which I know you will do more than one) to get fitter. It...

This video will improve your Push Up! ▷Connect with Me Instagram: https://www.instagram.com/jordany...

Promised workout. Yesterday i said i will workout today. So i make sure i did my workout today. Som...

Back to basics. Today is another workout video. Focusing on the basics this time. Basics pull up, ba...

Crappy workout. Got a crappy workout in last night. I was feeling so weak on the workout. The feelin...

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不小心就練成超深的倒立伏地挺身了!...

Difficulty from Easy, Normal, and Hard. 1. Half Push Up 2. Regular Push Up 3. Shoulder Tap Push Up ...

For beginner. Here are the steps to improve your push up. ▷Connect with Me Instagram: https://www.i...