"Imagine what will happen to you if you speak kindly to yourself"#speakkindly #selfcare Many times,...

EXPECTATIONS, good or bad, can sometimes motivate us, or crush us. We live in a world where expectat...

Bitesize Podcast EP5 Upset and disappointed when your expectations are not met? Do you know why you...

Finding your purpose is probably one of the hardest thing. It is also a LIVE LONG JOURNEY. But I'm t...

Hi Beautiful souls!! Today I talked about my 5 Tips for keeping inner happiness each day :)) Hope y...

"He who has a why to live can bear with almost any how" - Friedman Nietzche BITESIZE PODCAST EP4: ...

Ever wonder why your to-do list doesn’t work? Here’s why: YOU MAY BE SETTING IT WRONGLY. There’s def...

It's the period of staying at home and I believe a lot of you who're watching this probably still WF...

#the5amclub #selfcareritual This year I decided to really 'walk the walk' by implementing the lesso...

สวัสดีค่าวันนี้เปิดplaylistรายการใหม่ชื่อว่า Alrisaa TV จะมาแชร์สาระความรู้ให้เพื่อนๆทุกคนๆค่า ในEPแ...