Top 10 exercises to support your Abs Workout at home. Get my App here: https://bit.ly/trainwithjorda...

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30日間お世話になったエクササイズ動画 Day 1-3: 15-Minute Beginner's At-Home Cardio Workout | Class FitSugar https://yo...

Get ready to train your six pack abs and obliques in this FOLLOW ALONG 5 Minutes Workout with minimu...

(ZEROX x Quarantine) "TABATA"一首歌时间瘦身！ 疫情隔离期间是否因为没得到健身房运动而开始变得怠惰，Zerox Tabata卷土重来陪伴你进行每个星期的训练，让大家拥有...

A brand new style of training, this is one of my most unique style of workout. Unlike most of my tra...

Tabata 4 minutes Workout by Aise 行动管制令已经来到第30天，我们相信很多朋友在家这么久应该会不小心都长胖些了！我们Aise女神在这个影片会和大家一起动起来，一起摇动身...

4 minute progressive fat burning circuit for the abdominal muscles. To get the best out of my worko...

A super workout routine for every Beginners who wants to burn fat fast! This routine is do-able for ...