【極速減腩 X 超磁增肌】
日日係辦公室坐,好易坐出個大肚腩!
唔想咁後生就「中年發福」,收工又太攰冇動力做運動。
依家係修身堂可以訓住瘦,訓住都可以幫肚、四肢、臀練肌肉!
早前黎到修身堂體驗HI-EMT Slim超磁增肌療程,
環境同設備都好齊全,房間乾淨又舒服~
今次療程係30分鐘內,直接刺激運動神經元,
觸發100%肌肉收縮運動,其密度達2萬次增肌運動,
過程中會有明顯拉扯收縮感覺,做完第二日有機會有肌肉酸軟感~
HI-EMT Slim #超磁增肌
針對修身塑形,增加肌肉量,達致減肥、運動健身效果
適用部位:腹部、手臂、前大腿、後大腿、臀部
修身堂 Sau San Tong Official
地址:銅鑼灣告士打道280號世貿中心2605-06室
電話:2311 8111
#修身堂 #腹肌 #蜜桃臀 #結實肌肉 #明顯曲線 #不流汗 #不辛苦 #輕鬆瘦身 #毋須運動 #增肌減脂 #減肥 #人魚線 #馬甲線 #蜜大腿 #大腿內側 #大腿外側 #緊實大腿 #名模腿 #大長腿 #緊臂線 #拜拜肉 #再見拜拜肉 #30分鐘懶人操 #減大腿贅肉 #緊實大腿 #OL #OL減肥 #下半身肥胖 #HKBLOGGER #HKBEAUTY #BEAUTYBLOGGER
同時也有1部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,►Wakesurf + Arm Workout 實測Ocean Friendly 物理防曬? 【不傷肌膚 守護海洋】領取$25現金券:http://bit.ly/sunplay_emi_25 今個夏天,一同保護海洋!日本防曬 NO.1 品牌 Sunplay 新推出的純物理礦物運動防曬 - SPF ...
再見拜拜肉 在 Prudence Liew 劉美君 Facebook 的精選貼文
Science confirms #GoodPosture makes people more attractive to the opposite sex !
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People who are in shape don't necessarily have great posture if they have a weak core. And when they have both, I find them really hot 😍😍😍!
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#Planking is so important especially to those who sit hunched over their desks all day 🙄! It can give you a stronger core, which will also prevent lower backache. Seriously, people with good posture do appear to be more graceful and more confident, don't you agree?
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How hard is that if you only plank 30secs - 1 min. Per day?? Zero-equipment, no need for a change of outfit, all you need is a floor, hello?? You wanna have nice toned arms, don't you?
#再見拜拜肉
再見拜拜肉 在 Sweet vs Bitter - Syreeta Facebook 的最讚貼文
【粉絲優惠推介:不出汗不捱餓 自然排走脂肪】
來到八月,如果你都一樣年尾有大Project,例如big day、annual dinner、x'mas party,要打扮靚靚Show off身材線條,都差不多是時候開始做準備喇,所以早前我就開始計劃我的 CoolSculpting 冷凍溶脂之旅 http://bit.ly/GBKEA0818Q
近來疏於運動的我,身體每一個部份都是重災區,不過以手臂最為顯眼!所以第一步我會先主力針對手臂位置,定位修復bye bye肉!過程手臂好像被急凍一樣,有點麻痺,不過尚可接受。這個療程不用出汗或節食,亦安全非入侵性,短短35分鐘已經可以輕鬆溶掉22%的脂肪,再隨身體代謝自然排走。
我一向靠飲食和做運動來控制體形,今次再配合CoolSculpting 冷凍溶脂療程,修型效果就更加顯著,需知道減肥和美容,是女生的終身事業,一定要隨不同階段作出調節。
想身型靚皮膚都靚一點都不貪心,只要在購買療程時加入我的介紹人編號「GTJ818」就可額外得到Endocare 強效活肌修復精華SCA40 (玻璃安瓶版) 1 盒 (價值$720) ,優惠到9月30日,快到 http://bit.ly/GBKEA0818Q 了解啦 !
亦可以先到這裡了解我的「修復」過程喔 https://bit.ly/2vCIwAC
#再見拜拜肉 #輕鬆修身臂 #Coolsculpting #冷凍溶脂 #修身 #1次減22%脂肪 #定位修形 #減腰腹 #減手臂 #減大腿
*優惠到9月30日,先到先得,送完即止
*介紹人編號優惠不可與其他優惠同時使用
再見拜拜肉 在 emi wong Youtube 的最佳貼文
►Wakesurf + Arm Workout 實測Ocean Friendly 物理防曬?
【不傷肌膚 守護海洋】領取$25現金券:http://bit.ly/sunplay_emi_25
今個夏天,一同保護海洋!日本防曬 NO.1 品牌 Sunplay 新推出的純物理礦物運動防曬 - SPF 50+ PA++++ 經實測 80 分鐘防水任曬都不黑,而且不傷肌膚,不傷海洋!
►join the #femily membership! http://bit.ly/femilymembers
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform
► turn on notifications for new videos every week
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
►Wakesurf in Hong Kong with https://www.wakesurfhongkong.com/
Instagram: https://www.instagram.com/wakesurfinghk/
Phone (Bosco): +852 66805502
►Swimsuit: https://sukigiswim.com/
Instagram: https://www.instagram.com/sukigi_swim/
10-DAY UPPER BODY CHALLENGE
DAY 1 - 35 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Slim Back & Burn Bra Bulge https://youtu.be/a_DDNMKNkYI
(Optional) 10 min Chest Lift https://youtu.be/cb_rjST7Vw0
DAY 2 - 30 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 15 min Arms, Back & Chest https://youtu.be/4JnkcAUq4Ss
DAY 3 - 25 min
10 min 90-Degree Shoulder Stretch https://youtu.be/djWz9xQmiWw
(Optional) 15 min 30 Best Arm Exercises https://youtu.be/gSwn6tHNetk
DAY 4 - 30 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 15 min Arms & Abs https://youtu.be/esOfpa9-F2A
DAY 5 - 30 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 15 min Slim Arm & Upper Body https://youtu.be/BRT_C9DWr0U
DAY 6 - 25 min
10 min Posture Stretch https://youtu.be/eLfIsFl1Cac
(Optional) 15 min Sitting Arm & Shoulder https://youtu.be/uNILu4KSHQM
DAY 7 - 25 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Intense Back & Bra Bulge Burn https://youtu.be/30zuVLLvy5I
DAY 8 - 25 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Slim Arm & Upper Body https://youtu.be/orsz-qrx-ZA
DAY 9 - 35 min
15 min Posture Stretch https://youtu.be/2inRsoa1jhg
(Optional) 10 min Standing Arm Workout https://youtu.be/FtW7LrgiulY
(Optional) 10 min Upper Body https://youtu.be/uZPq98LkOtQ
DAY 10 - 25 min
15 min Slim Flabby Arm (No Push Up) https://youtu.be/rdSQlrNbgx4
(Optional) 10 min Burn Arm & Back Fat https://youtu.be/EK8iNZkW6dw
OTHER WORKOUT PROGRAMS: https://emiwong.weebly.com/
►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM
Facebook https://bit.ly/emitransformFBfinal
Instagram https://bit.ly/emitransformIG
Videos playlist: https://bit.ly/emitransform15dayplaylist
►4-WEEK FULL BODY TRANSFORM PROGRAM
Facebook https://bit.ly/emitransform4weekFINAL
Instagram https://bit.ly/emitransform4weekIG
videos playlist: https://bit.ly/emitransform4weekchallenge
►15-DAY UPPER BODY TRANSFORM
Facebook https://bit.ly/emiarmtransformfinal
Instagram https://bit.ly/emiarmtransformIGstory
videos playlist: https://bit.ly/emiarmtransformplaylist
►28-DAY ABS & BELLY PROGRAM
Facebook: https://bit.ly/28dayemiabsbellyfinal
Instagram https://bit.ly/28dayemiabsbellyIG
Videos playlist: https://bit.ly/28dayemiabsbellyplaylist
►21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM
Facebook https://bit.ly/emilegtransformweek3
Instagram https://bit.ly/emilegtransformIGstory
videos playlist: https://bit.ly/emilegtransformplaylist
►WATCH MORE VIDEOS!
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
►iHerb Discount Code: ALG4570
https://www.iherb.com/?rcode=ALG4570
Intro Filmed & Edited by https://www.instagram.com/wonderwallvideographic/
Music by Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/
![post-title](https://i.ytimg.com/vi/Qye24P07PZ0/hqdefault.jpg)