【男人三十】夏天狐仙出沒注意
⭐見有人腋下濕了一大片最怕異味飄出來
⭐搭長途車遇上狐味寧願讓坐
#星期二提升正能量
濕熱體質汗味特別濃？
俗語形容「臭男人」，一般人都覺得男人汗味特別臭，尤其夏天更容易出現狐臭的味道，叫人窒息作嘔，當然出現狐臭其實無分男女，狐臭是腋窩發出的特殊臭味，中醫理論認為「腋臭漏液，皆先天濕鬱病也」，濕熱體質人士體味特別濃烈，汗腋會有臭味，多伴隨胸悶、無胃口、口苦、身體困倦、小便偏黃、量少等症狀，除了天生遺傳問題，多吃辛辣、油膩、刺激性及重口味食物都容易令體質偏向濕熱，狂噴止汗劑或香水企圖掩蓋臭味，只會令異味更強烈！治本方法為改善體質，每天飲用米水，適量飲用清熱祛濕茶療，並改變生活及飲食習慣：少吃熱性食物、肉類、煎炸油膩、辛辣、咖喱等重口味食物，啤酒、奶茶、咖啡也不宜飲用。
除臭茶療
功效：清熱除煩、生津利尿，紓緩體臭症狀。
材料：生薏米20克、土茯苓15克
做法：材料洗淨，鍋內加入1000毫升水，放入材料煮30分鐘，建議一星期飲用2-3天。
注意： 脾胃虛弱及容易腹瀉不宜多飲。
✔️CheckCheckCin 美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
直
✔️CheckCheckCin 美茶推介：朝米水
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Those with damp heat have stronger body odor?
People in general think that men’s sweat stinks, and they think that men’s body odor worsen during summer. Of course, body odor could happen to both men and women. The unpleasant smell of the body comes from the armpits, and according to the Chinese Medicine theories, sweat that accumulates in the armpits is the source of the odor.
Individuals with a damp heat body constitution give out a relatively stronger smell, and other accompanying symptoms include chest tightness, appetite loss, a bitter taste in the mouth, fatigue, low urine output, and yellowish urine. Genetics might be the problem, but an individual who consumes spicy, greasy, heavily flavored food can also cause heat and dampness to accumulate in the body.
Spraying perfume or deodorant excessively will only intensify the odor! To get to the root of the problem, it is best to drink rice water daily and consume herbal tea that can clear the heat and dispel dampness from the body. Adjust our lifestyle and dietary habits by cutting down on meat and heaty, deep-fried, spicy, heavily flavored and greasy food like curry. Avoid drinking beer, milk tea, and coffee as well.
Tea to relieve odor
Effects: Clears heat and relieves irritability. Promotes fluid production. Relieves symptoms of body odor.
Ingredients: 20g coix seed, 15g smilax
Preparation: Combine all ingredients into a pot with 1000ml of water and cook for 30 minutes. For best results, drink consecutively for 2-3 days.
Note: Not suitable for those with a weak spleen and stomach or those who easily cause diarrhea.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
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#男 #女 #我煩躁 #濕熱
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