❄️天氣漸冷,防寒聖品 端上桌
來一碗【山藥燉雞湯】寵愛自己也寵愛家人,暖心又暖身😍
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山藥燉雞湯具有健脾、厚腸胃、補肺、益腎、補虛、祛邪等功效。
除此之外山藥雞湯還具有美容的功效, 愛美的女性千萬不要錯過唷。❤️❤️
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照顧健康,又吃得安心,還可以越吃越漂亮。
姊妹們還在等甚麼,趕快煮起來吧~😍
🍽️食材:
當歸1片
紅棗數顆
枸杞1小把
花羽土雞(母)半隻
趕快手刀買起來👉🏻https://reurl.cc/2gqG54
🍽️食譜:
1.當歸、紅棗先煮10分鐘
2.再把土雞川燙完跟山藥一起入鍋煮10分鐘,最後再把枸杞放入,完成上桌
山藥綿密的口感加上明宜引以爲傲的雞肉🍗
如此美味又健康的美食,一吃就上癮,讓你一碗接一碗。😋
#明宜姊妹饕
#烏骨雞 #紅羽土雞 #放山土雞
#煙燻臘雞腿 #煙燻臘肉
#醉雞腿 #蔥油雞腿 #鹹水雞腿
#大盛舒食料理
#舒肥雞胸 #挪威森林舒肥雞胸
#咖哩舒肥雞胸 #黃金舒肥雞胸
#麻油舒肥雞胸 #歐巴舒肥雞胸
#辛味舒肥雞胸 #水嫩舒肥雞胸
#滷味盛
#香滷海賊骨 #紅燒牛腩 #香滷豆干
#大禮記原焠雞精
#滴雞精 #雞精禮盒
#真空料理包 #雞腿料理包 #冷凍宅配
#秒殺美食 #團購美食
同時也有1部Youtube影片,追蹤數超過60萬的網紅飲食男女,也在其Youtube影片中提到,傳統花雕雞鍋會用到杞子、當歸、紅棗,陰虛內熱,燥底朋友,容易上火、喉嚨痛。可以改用海竹頭、沙參,性質較溫和,味道較傳統清新呢! 材料: 1)雞 1 隻 補虛勞、五臟、健脾胃、強筋骨、活血、調經、止白帶 2)北沙參 約2両 清熱養陰、清肺熱、祛痰、健脾胃 紓緩因虛勞、陰虛火旺發熱、胃火強 治慢...
「醉雞鍋功效」的推薦目錄:
醉雞鍋功效 在 CheckCheckCin Facebook 的精選貼文
【老饕喜訊】又是大快朵頤的時候
#記得少食多滋味
#滋補也不要吃太過
#星期二提升正能量
冬日滋補美食
天氣漸涼,自然想到冬日的種種美食。生炒糯米飯、煲仔飯、羊腩煲、麻油雞湯、藥膳醉雞鍋、胡椒豬肚湯等等,不禁令人口饞。這些冬季美食皆有共同點,都是具有溫補功效的美食。常說「少食多滋味,多吃壞肚皮」,正因此類食物本身多以溫性肉類為主,配合同為溫熱的食材及調味如麻油、酒、胡椒以火鍋或明火焗製,多吃容易上火。這些美食同時油脂較多,本身是想在寒冷的天氣下,為人體增添溫飽感及能量,少吃的確可為身體帶來暖意,但多吃易滯膩,除了易長胖,也容易出現偏熱及濕熱症狀。
生炒糯米飯
糯米性溫,可補中益氣,但由於其性質黏滯滋膩,難以消化、容易聚濕,胃脹不適者不宜多吃,而且生炒糯米飯的惹味源自同炒的臘腸及臘肉,油脂讓糯米飯更見油香,加上炸花生同吃,多吃易覺油膩且易上火。
煲仔飯
天寒地凍,在街邊吃一煲熱騰騰的炭爐煲仔飯,滿滿的材料還有粒粒飽滿的米飯,淋上豉油後更見焦香的飯焦,令人食指大動。煲仔飯配料多為肉類,窩蛋牛肉、北菇雞、臘腸,相對油膩,而且澆上豉油令味道更濃郁,屬肥甘厚味,飯焦亦屬熱氣,多吃易上火。
羊腩煲
不少人一入冬就會想到羊腩煲,由於羊肉屬溫補肉類,可驅寒補虛,固此有體弱多吃羊肉補益之說,對於畏冷人士尤其適合。羊腩多與冬菇、竹筍及枝竹齊烹調,建議吃羊腩煲時不要只吃肉類,冷落了其他配料,而且竹筍等更有清熱之效,吃羊腩煲溫補之餘也不怕燥。
麻油雞湯
來自台灣的溫補食療,以大量的黑麻油及薑配雞肉烹調,三種材料也屬溫熱性質,主要功效為驅寒保暖,因此很多人會在坐月期間進食作調補,絕不適合體質偏熱及濕熱人士食用。
藥膳醉雞鍋
雞湯有溫補作用人所皆知,藥膳雞多加入多種溫補藥材如紅棗、北芪、黨參、當歸、杞子、川芎,再加入黃酒或花雕。只聽藥材名也知道有多「補」,而且酒同為性溫,也易令身體聚濕,濕熱人士不宜多吃。
胡椒豬肚湯
每次吃潮州菜也缺不了一道胡椒豬肚湯,微微辛辣的胡椒湯,配上豬肚及鹹菜,鹹香滋味,喝後即時感覺肚子內暖暖的。胡椒性熱,可除胃寒及因虛寒而引起的泄瀉等。身體有熱以及陰虛火旺人士不宜多吃。
Winter nourishing dishes
The weather is getting colder and it might make you crave for winter yummy dishes such as stir fry glutinous rice, clay pot rice, lamb brisket pot, sesame oil chicken soup, herbal drunken chicken hot pot, pig stomach with pepper soup. You cannot help yourself but eat these. These winter dishes have something in common, they are all replenishing. People say eating too much can hurt the stomach, as the main ingredient of these foods are warm natured meats, are cooked with warm and hot natured ingredients and seasoning such as sesame oil, wine, pepper, and cooked by hot pot or baking with fire. Eating too much can lead to fire in the body. These foods are fatty to make you feel full and supply energy in the cold weather. If you eat a little, it can help the body to keep warm, but it is easy to get too stuffed if you eat too much. Besides gaining fat , you may become prone to heat-related and damp heat symptoms.
Stir fry glutinous rice
Glutinous rice is warm in nature, can replenish vital energy and nourish qi. Note that glutinous rice is more sticky and heavier, which makes it more difficult to digest and can cause stagnated dampness. Those with abdominal discomfort should not have too much. The oil of Chinese sausage and processed meat fried with glutinous rice make the dish delicious. Coupled with peanuts, the dish is extra oily and lead to fire in the body.
Claypot rice
It is great to have a hot clay pot rice in the cold weather on the street. It has rich ingredients and deliciously cooked rice. The added soy sauce makes the crunchy rice at the bottom of the pot. The ingredient of the claypot rice is mostly meat, such as minced beef with raw egg, chicken with Shitake mushroom and Chinese sausage, which are rather oily. The soy sauce enriches the taste, which make the dish oily and fatty. Eating too much crunchy rice at the bottom of the pot can easily lead to fire in body.
Lamb brisket pot
Many people think of lamb brisket pot in the beginning of winter. Lamb is a kind of replenishing meat, can dispel cold and improve deficiencies. So it is said that eating lamb can nourish the body for those with asthenic and weak body condition. It is especially suitable for those with aversion to cold. Lamb is cooked with Shitake mushroom, bamboo shoot and bean curd sheet, so it is suggested that to eat other ingredients as well and just the lamb. Moreover, bamboo shoot can clear heat, so it makes the lamb brisket pot nourishing and not dry.
Sesame oil chicken soup
This replenishing soup comes from Taiwan, cooked with a large amount of black sesame oil, ginger and chicken. These three ingredients are also warm and hot in nature. The main effect is to dispel cold and keep warm. Therefore, many people will have this soup during the confinement month to nourish the body. It is not suitable for those with heat-related and damp-heat body condition.
Herbal drunken chicken hot pot
It is well known that chicken soup has a replenishing effect. Herbal chicken is often added with a variety of replenishing herbs such as red dates, astragalus root, codonopsis root, wolfberries, Ligustici Chuanxiong, then add in rice wine (yellow wine) or Hua Diao Wine. Those ingredients are replenishing and wine is warm in nature. It can easily lead to stagnated dampness. Those with damp-heat should not eat too much.
Pig stomach with pepper soup
It is a must-eat dish in Chaozhou cuisine. The pepper soup is slightly spicy. It is deliciously salty with pig stomach and salted vegetables. You will feel warm after drinking the soup. Pepper is hot in nature, can dispel stomach cold and relieve diarrhea due to asthenic body and cold. Those with heat in the body and yin deficiency with excessive fire should not eat too much.
#男 #女 #陽虛 #我畏冷 #濕熱 #我煩躁 #喉嚨痛 #暗瘡
醉雞鍋功效 在 菲比的食物日常 Facebook 的最佳解答
嘉義•東區
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好寶寶點心藥膳坊
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🔸藥膳麥麵$150
🔸好寶煲藥膳鍋 $320
🔸紹興醉雞腿$160
🔸百葉豆腐$50
🔸QQ鐵蛋$100
🔸經典茶飲(方瓶)$50
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冬天就是進補的最好時機呀😍但是先前去嘉義玩吃到的好寶寶藥膳,又和一般認知中的藥膳大不同,回來之後還一直回味😛
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[ 藥膳麥麵 ] 每天的麵條顏色都不太ㄧ樣唷🌈是使用日本麵粉融入天然蔬果製成🍜
照片中粉色麵條那碗就是火龍果口味搭配湯歸湯底,一旁有藥膳排骨及蔬菜😛不會有太重的藥膳味,反而很甘甜清爽😎
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店內除了藥膳麵,另一種就是 [藥膳鍋] 🍲以綜合頂級中藥材用溫火熬煮出的湯底,喝起來好溫潤順口,但完全沒有那種一般人會害怕的中藥味唷🤩💕湯頭是能喝光光的那種👏🏻
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這裡的小菜也好厲害!必點醉雞腿、百葉豆腐、鐵蛋🐷每樣都好入味🧡經典茶飲分別有不同的功效,可以選擇自己喜歡的🤣如果在外縣市想吃到這個~也有漢方茶包、湯底能網購宅配在家享用喔😍
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🏚嘉義市東區博東路173號
🕰週五、日、ㄧ11:00-14:00;16:00-19:00 / 週六11:00-17:00
☎️(05)271-0173
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#菲比吃嘉義
醉雞鍋功效 在 飲食男女 Youtube 的最讚貼文
傳統花雕雞鍋會用到杞子、當歸、紅棗,陰虛內熱,燥底朋友,容易上火、喉嚨痛。可以改用海竹頭、沙參,性質較溫和,味道較傳統清新呢!
材料:
1)雞 1 隻
補虛勞、五臟、健脾胃、強筋骨、活血、調經、止白帶
2)北沙參 約2両
清熱養陰、清肺熱、祛痰、健脾胃
紓緩因虛勞、陰虛火旺發熱、胃火強
治慢性支氣管炎
3)海竹頭 約 2両
補而不燥、滋養氣血、除風熱、養陰潤燥、止渴、潤肺、生津、延緩衰老
4)黨參 2-3 條
補氣、提氣、養血、和胃
用於中氣不足、身體虛弱、血虛、脾胃虛、肺氣虛
5)北芪 4 條
補氣益血、健脾、因氣血不足而流虛汗、降血糖、通絡、紓緩血虛問題、子宮下垂(需要配合適當食材
利水消腫 -- 用於氣虛引起水腫 / 關節痹痛
禁忌:由於北芪助火,捱夜、肝火旺盛 /氣滯濕阻 忌用
6)川芎 約 20g
行氣活血、祛風、紓緩月經不調、風濕痹痛、頭風頭痛
禁忌:高血壓性頭痛、腫瘤性頭痛、肝火盛忌用,陰虛內熱少食 / 要注意配搭
7) 冬菇 10 隻
有助降血壓、降膽固醇、預防血管硬化、促進消化、調節人體新陳代謝
養血養胃、開胃、潤燥
痛風症朋友仔忌食
8) 圓肉 約 2両
補益心脾,養血安神
用於氣血不足、心悸怔忡、健忘失眠、血虛萎黃
9) 花雕酒 約 500 ml
行氣、活血、驅寒、祛腥、增鮮功效
如果同適當食材浸酒,有固本元功效
10) 黑麻油 (可用普通麻油)
含豐富維生素E、A、B,有促進細胞分裂、有助延緩衰、滋潤皮膚、增加皮膚光澤
促進膽固醇的代謝,有助消除血管壁上積聚廢物潤腸
11)薑 4 塊
驅寒辟腥
12) 生曬淮山 10 塊
養陰,補脾肺腎,固精止帶,脾虛食少,久瀉不止,肺虛喘咳,腎虛遺精,帶下,尿頻,虛熱消渴
無硫磺燻過,煲湯不會酸,更香甜
做法:
1)雞洗淨、斬件、備用
如用冰鮮雞,用少少酒、鹽,醃最少15 分鐘
2)海竹頭洗淨,切薄片 / 切幼條
3)黨參、北芪、北沙參、川芎、生曬淮山、用清水浸 15 分鐘,隔水備用 ,黨參剪開
4)圓肉洗淨
5)冬菇用清水浸軟,切開(一開二),浸菇水備用
6)黨參、北芪、北沙參、川芎、圓肉,隨凍水放入鍋、加入浸菇水,大滾起,轉細火煲45分鐘至一小時
7)燒熱鑊,加入黑麻油,加入冬菇爆香,盛起備用
8)再加入黑麻油,爆香薑片,加入雞件,煎至約7成熟,盛起備用
9)湯底煲好,加入雞件、冬菇、花雕酒,至雞熟透,加少少鹽調味,完成
花雕酒是醉雞靈魂,在湯煮好前10-15分鐘才加,酒香才可保留
![post-title](https://i.ytimg.com/vi/SFsC6hRQfxA/hqdefault.jpg)
醉雞鍋功效 在 醉雞藥材2023-在Facebook/IG/Youtube上的焦點新聞和熱門 ... 的推薦與評價
盐与枸杞除外,将醃汁其他材料置于锅中小火煮沸,熄火后放入枸杞,置室温下自然冷却。冷却后的醃汁放入冰箱冷藏,备用。 放山古早鸡去骨鸡腿肉两面 ... 漂亮好 ... ... <看更多>
醉雞鍋功效 在 醉雞藥材2023-在Facebook/IG/Youtube上的焦點新聞和熱門 ... 的推薦與評價
盐与枸杞除外,将醃汁其他材料置于锅中小火煮沸,熄火后放入枸杞,置室温下自然冷却。冷却后的醃汁放入冰箱冷藏,备用。 放山古早鸡去骨鸡腿肉两面 ... 漂亮好 ... ... <看更多>
醉雞鍋功效 在 暖笠笠系列 溫和版- 花雕醉雞鍋 補而不燥 - Facebook 的推薦與評價
暖笠笠系列 溫和版- 花雕醉雞鍋 補而不燥、暖身驅寒、提氣、養血 活血祛瘀、滋陰、健脾、M後修護 注意食材功效禁忌, ... ... <看更多>