關於 bukit kiara trail route ，我們在網路上蒐集到這些相關的討論、資訊與評價

「bukit kiara trail route」的推薦目錄：

關於bukit kiara trail route 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
關於bukit kiara trail route 在 Jordan Yeoh Facebook 的精選貼文

關於bukit kiara trail route 在コバにゃんチャンネル Youtube 的最佳貼文
關於bukit kiara trail route 在大象中醫 Youtube 的最讚貼文
關於bukit kiara trail route 在大象中醫 Youtube 的最讚貼文

bukit kiara trail route 在 Soh Wai Ching - Athlete Facebook 的最讚貼文

2021-04-10 11:30:34 有 88 人按讚

Great Trail Run with @vibrantrunning team this morning at Bukit Kiara.

Running with @thenorthface @thenorthfacemy latest trail footwear - Vectiv! I like so much of the 3D Vectiv Plate underneath the shoe as it provide a great propulsion and stability.

Today's trail terrain at Kiara was wet and slippery due to the rain yesterday evening.

With their Surface CTRL Grip Outsole, I went and land on any terrains today to test it out and found out that it provide a super great traction, and I felt so confident with it to run faster especially during the downhill!

Seriously a downhill weapon shoe for trail runner! Looking forward to run with it at other much challenging trail route!

Jom bro @hugovinte7 Gasing next week weekday. Monday weekday shall we?

*Great running with Team!

#Vectiv #TheNorthFaceMy #TheNorthFaceMalaysia #VectivInfinite #TrailRunning #Trail #KiaraTrail #VibrantRunning

Tags: bukit kiara trail route Vectiv TheNorthFaceMy TheNorthFaceMalaysia VectivInfinite TrailRunning Trail KiaraTrail VibrantRunning

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

bukit kiara trail route 在 Jordan Yeoh Facebook 的精選貼文

By Jordan Yeoh

2018-09-20 20:59:30 有 2,500 人按讚

As this will be the last week for you to register the Coway Run, we’re giving away 10 free tickets, WOHOO! Just tell me where’s the location of Coway Run and booomm you will win the tickets. Its that simple!

Just as a fellow runner myself, here are my favorite and the best places to run!

1. Lembah Kiara Park:

Level: Beginner to Intermediate

- If you want to do some regular running. I would say this place is a good start. The distance of the standard loop is about 1.1km and they are mostly flat! Well, this place isn't just full flat, you can opt for a more challenging route by taking the outer loops.

2. Bukit Kiara:

Level: Intermediate to Advanced

- Seriously, this place is one of my favourite spot! If you are ready to hit the hills hard for some intensive hilly conditioning, this place is for you. If you want to try trail running, you can try going off-piste! However, if you do so you must run at your own risk, and make sure you do it early of the day.

3. Desa Park City

Level: Beginner to Intermediate

- For those who love running at night. I would say Desa Park City is probably one of the best and the safest place for late evening run. Well, other times are actually great too... Some of you might have seen me here quite often, because this is somewhere convenient for me to train.

So where is the best place you should train? Well, it doesn't really matter where, as long as you are able to train consistent at places that is convenient and safe for you!

Now, we have only 2 weeks left to the Coway Run! If anyone wants to join me in the run, here's your last chance before the registration close. Hurry! www.cowayrun.com.my

#CowayRun

Tags: bukit kiara trail route CowayRun

Jordan Yeoh

About author

I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.