Woke up this morning with bruises across my collarbone and I was wondering what in the world happened... Then I remembered I was doing Clean & Jerk at training last night. There's something really empowering about this movement - I feel this sense of accomplishment when I get the weight in the air and stabilise. That's why I lift. That's how I found my confidence. #girlswholift #olylifting #crossfit #crossfitsg #rockthenakedtruth #cheryltayworksout
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
crossfitsg 在 CherylTay.sg Facebook 的最讚貼文
Front squat festival - still loving my pink Romaleos!!! It's been a while since I front squatted. I have this problem of my knees coming in and I've been trying to correct it; not just in the front squat but even in box jumps. Hmmm. #crossfit #crossfitsg #girlswholift
crossfitsg 在 CherylTay.sg Facebook 的最佳解答
Just ignore everything else and focus on my shoes only, lol! Breaking in my new bright pink lifters with some power cleans and feeling a bit of a heart tug because I don't wanna dirty the shoes, yet feeling super thrilled in them. #nike #romaleos2 #crossfitsg #crossfit #olylifting #girlswholift #pink #lovepink #teamsossg #stateracrew