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#throwback to the last time I did a CrossFit WOD - I actually miss the barbell a lot, but right now I'm just focusing on building my endurance base for my (half) Ironman race. I will be back at the bar soon!
YOU though, have a chance to try CrossFit. @crossfitstatera, where my relationship with the barbell is, is having an Open House on 29 Oct and you should go give it a try. They have 4 sessions throughout the day - check out their Facebook page for more details. Must try!
#crossfit
Outtake from the shoot this morning - not my friendliest face and definitely meme-worthy according to @iamdarrenho.
This week I'm taking it easy as I have a sprint triathlon to complete this Sunday! Woohoo!
#rockthenakedtruth #adidassg #solitudeofstrength #crossfitstatera #girlswholift
@crossfitstatera, homed within @solitudeofstrength, has been my place of solace for the year. It's where I go to relieve stress, vent frustrations (not such a good idea sometimes) and be by myself.
Finding something you like to do makes keeping a regular workout regime easy and I found that in CrossFit. Now here's a chance for you to try it for yourself!
CrossFit Statera is having an open house next Saturday, 9 Jan, where there are free classes all day! Limited to 12 pax a session, there's 930am, 11am and 2pm. Email crossfitstatera@gmail.com to secure your slot!
#stateracrew #teamsossg #crossfitstatera #crossfit #girlswholift
