關於 ginseng chicken soup chinese ，我們在網路上蒐集到這些相關的討論、資訊與評價

A cultural identity debate between China and South Korea has extended from kimchi to ginseng chicken soup, as a university academic in Seoul seeks to take down a description in search engine results that says the dish is from the southern Chinese province of Guangdong.

Read more: https://bit.ly/2QKAAKM

人參雞湯，可謂是港人遊韓時必食的食品之一，但內地百度百科竟寫道南韓參雞湯源自中國廣東，南韓誠信女子大學教授徐坰德對此表示，已發郵件至百度百科提出抗議，並要求刪除相關表述。韓聯社報道指，百度百科資訊誤導，且未能提供相關證明支持這個說法。
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【#冬至】一年中黑夜時間最長的一天

⭐北半球的冬天真正來臨
⭐冬大過年團圓飯不能少
#節氣煮煮Cin

冬至養生重點：「溫熱補益，驅寒養胃」

雞：補益氣血、健脾胃
人參：健脾益胃、強心提神

韓式人參雞湯
材料：全雞1隻、人參2支、紅棗8粒、栗子8粒、蒜頭8粒、糯米50克、薑6片、洋蔥半個、大蔥1條、清水適量、鹽適量、胡椒粉適量

做法：
1. 材料洗淨，人參切去頭部；蒜頭去皮；洋蔥切件；大蔥切段；全雞洗淨去除內臟、頭、頸及雞爪。
2. 在雞肚內塞入1支人參、紅棗、栗子、蒜頭及糯米至八成滿，然後用棉線和竹簽將缺口綁緊，以防材料溢出。
3. 將全雞放入鍋中，加入餘下的人參、薑片、洋蔥及大蔥，加入清水至蓋過全雞。
4. 以武火煮至水滾，調文火煮2至3小時，視乎雞隻大小，最後加入適量鹽及胡椒粉即成。

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Healthy living during Winter Solstice Solar Term:
‘’Appropriately consume warm nature ingredients. Dispel cold and nourish stomach’’

Chicken: Replenishes qi and blood. Strengthens the spleen and stomach.
Ginseng: Strengthens the spleen and stomach. Strengthens the heart and give your mind a boost.

Korean Ginseng Chicken Soup
Ingredients: 1 chicken, 2 ginsengs, 8 Chinese dates, 8 chestnuts, 8 cloves of garlic, 50g glutinous rice, 6 slices of ginger, half an onion, 1 sprig of leeks, water, salt, pepper

Preparation:
1. Rinse all the ingredients thoroughly. Remove the roots of ginseng; peel the garlic; cut onion and leeks into pieces. Rinse chicken and remove the internal organs, head, neck and feet.
2.Put 1 ginseng, Chinese dates, chestnuts, garlic, glutinous rice into the chicken. Use cotton thread and bamboo sticks to seal the opening.
3.Put the chicken into a pot, add remainder of ginseng, ginger, onion, leek into a pot. Add water to cover the chicken.
4.Cook on high heat until boiling. Turn to low heat and cook for 2-3 hours, depending on the size of chicken. Add salt and pepper to taste.

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【吃得健康】藥膳火鍋絕對不適合熱氣上火人吃！

⭐過份進補變上火
⭐過份滋潤變生濕
#星期二提升正能量

小心挑選藥膳養生鍋
打邊爐湯底選擇繁多，其中特別受女生歡迎的有藥膳養生鍋，加入各式各樣藥材或有養顏作用的食材，例如紅棗、桂圓、枸杞子、黨參、花膠等，感覺添加了「養生」元素，令大家吃得格外開懷。其實從中醫角度來看，藥膳不只是在煮食時加入藥材，而是需要配合個人體質調配，透過藥膳來改善身體的症狀，所以當遇上藥膳火鍋或養生鍋時，看清楚所用材料是否適合自己體質，常見藥膳養生鍋有以下三種：

養顏類：加入花膠、海參、烏雞、雪耳等滋陰食材，適量進食有助美顏，但進食過量或者本身脾胃虛弱，未能消化反而會聚濕，濕熱、痰濕體質人士多吃這類火鍋容易濕熱症狀加重，濕上加濕。

滋補類：加入大量藥材例如當歸、人參、北芪、黨參、紅棗、桂圓等，這些藥材都有補氣血作用，適合氣血虛弱或脾胃虛寒的人食用，常見症狀為頭暈眼花、臉色蒼白、手腳容易冰冷等。如果屬濕熱體質或者經常熬夜的陰虛人士，額外「進補」則會上火呢，虛不受補呢。

酒香類：部份藥膳火鍋會加入酒同煮，例如花雕醉雞鍋、薑母鴨火鍋等，適量的酒有行氣活血作用，但酒性溫，身體有偏熱症狀都不宜多吃。

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Choose healthy hotpot carefully
Hotpot lovers have a lot of choices when it comes to soup base, especially for the ladies who enjoy the different types of healthy hotpot that contain medicinal ingredients. They would add in all sorts of ingredients that can improve the radiance of the skin, such as red date, longan, wolfberry, Codonopsis root and fish maw.
Putting all the ingredients might create an impression that the said hotpot could improve the diners’ health, but from the perspective of Chinese Medicine, all these ingredients with medicinal properties would only be beneficial if they are prepared according to the body conditions of the diners.
Therefore, it is important to find out if the ingredients are suitable for our body conditions. Here are three different types of healthy hotpots for your reference:
Beauty-type: Add in ingredients that replenish the yin, such as fish maw, sea cucumber, black-boned chicken and snow fungus. For individuals with asthenic spleen and stomach or those who excessively eat this, it may lead to indigestion and the accumulation of dampness in the body. that would further aggravate individuals’ phlegm-dampness body condition if they eat to too regularly.
Nourish-type: Add in a large amount of angelica root, ginseng, Astragalus root, Codonopsis root, red date and longan, as these medicinal ingredients can nourish and replenish the qi and the blood. These are suitable for individuals with asthenic qi and blood, as well as those with a cold spleen and stomach. Common symptoms are dizziness and blurred vision, pale complexion, as well as cold limbs. Individuals with damp-heat body condition and late night owls who are yin-deficient might be ‘over-nourished’ and would have excessive heat in body if they consumed these ingredients.
Alcohol-type: Certain medicinal hotpots include alcohol in its cooking, like chicken hotpot with hua diao sauce, and ginger duck hotpot. An appropriate amount of alcohol can invigorate the blood and qi, but since it is warm in nature, individuals with a hot body condition should not consume excessively.
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#男 #女 #我煩躁 #我疲憊 #我畏冷 #痰濕 #濕熱 #氣虛 #血虛 #陰虛 #頭暈

#70 韓國人參養生雞粥 ｜ 夏天・大暑 ｜【特別企劃．第一季】 養生食療、養生食譜 68 #韓國人參 #養生 #人參雞粥 #Ginseng #美味 #美味い #scrumptious

夏日補充元氣流失的最快速法寶！
人參雞粥來一碗，效果遠超日本鰻魚丼。

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韓國人參養生雞粥

鮮人參 一條(切)
白米 一杯半
洋蔥 半顆(切)
香菇 十朵
蔥段 些許
蒜頭 八九瓣
枸杞 一小撮
清水 2000ml
米酒 100ml
胡椒 適量
鹽 少許


韓國人參養生雞粥
用於氣血虛弱，身體贏瘦，容顏憔悴，精神疲乏，面無光澤；或病後體虛，老人氣血不足；或勞累虛損等。
補氣養血，使氣血充盛，滋養臟腑，濡潤肌膚而容顏常駐。粥中人參有大補元氣、健脾補肺的作用，能恢復元氣、鼓舞正氣，增強機體活力和抗痛能力，既可用於危症急救，又可廣泛用於各種慢性虛損；人參含有多種三萜皂甙和多種維生素，可興奮、強壯人體各系統功能而起健體抗衰老的作用；人參是強壯、養顏的常用補品，《用藥法像》說"人參甘溫，．能補肺中之氣，肺氣旺則四臟之氣皆旺，精自生而形自盛。"雞，性味甘，微溫，功能溫中補脾、益氣養血、補腎益精；雞肉、雞肝含有豐富的營養成分，能補虛損，強壯身體。白米，性味甘，平，能健脾益胃。合而成粥，補虛強壯之力大，而且溫補而不燥，氣香味美，既適合常人滋養之用，又可作為病後、老人、體虛者調補作膳，是現代家庭的美食粥品。


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【法蘭爸の健康相談室】Podcast影片上映會在養生食療的隔周周五晚上八點更新

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#法蘭爸 #艾琳媽
#養生工作坊

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張媽媽【花旗蔘雞湯】清熱潤肺，生津止渴，四季都適合，個個都可以煲靚湯! 希望你們做些來喝喔! 請Like我的Video支持我們，和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。

Mama Cheung’s "Ginseng Chicken Soup" is a great nourishing soup throughout the year, great for those working late or early hours.
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食材份量 Ingredients （六人份量 Serves approx 6 persons）
二十五克美國花旗參 25g American ginseng (no.4)
二十五克杞子 25g Goji berries
十二粒紅棗 (約35克) 12 Red dates (approx 35g)
六十克乾響螺頭 60g Dried conch
八十克乾的淮山 80g Dried Henan yam
一隻光雞1450克 1450g whole chicken (without organs)
五公升水 5L water

訂閱追蹤最新影片：https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!
更多推介食譜 Recommended recipes:

粽 Sticky Rice Dumpling / Zongzi / Bak Chang
https://youtu.be/slfLKgiQAck

椰子雞湯 Coconut Chicken Soup https://youtu.be/Yiwu7h82GGA
西洋菜豬骨湯 Watercress soup https://youtu.be/aK-S_1Y0xwI
湯種牛奶麵包 Super Soft Milk Bread https://youtu.be/ADx98U8aVLU

關鍵字
#張媽媽 #湯水 #bonebroth

2018 FAMILY TRIP, @ SEOUL, the Kimchi Land!
We had a lot of fun, TOGETHER.

SEOUL felt a little different this round.
There’s less shopping, but more together (soju) time with my fav. people.

Here’s the rough itinerary of our trip.For more, watch the video. :D


DAY 1
arrived at Seoul

Travel to Seoul by Arex Incheon Airport Express Train
Check in AIRBNB
BBQ Dinner & Shopping at HONGDAE.


DAY 2
Nami island via Nami Island round trip transfer
Gangchon Rail Bike
Nami Island - Rail bike
Dinner @ Myeongdong - Myth Jokbal
Shopping at Myeongdong
Soju @ Airbnb

DAY 3

Hanbok fitting at Hanboknam Kyeonbokgung Store
Gyeongbokgung visit + shooting
Ginseng chicken soup for lunch at Tosokchon Samgyetang
TeaTime at Tteuran Teahouse
Insadong ssamziegil
Dinner - Korean army stew (Budae Jigae)
Insadong alleyways shopping
Soju + fried chicken @ AirBnb


DAY 4
Namsan tower
N Seoul Tower observatory
Dinner @ Myeondong - Andong jjimdak
Soju + fried chicken @ AirBnb

Day 5
Ewha Women University
Hongdae/Hongik University area (tea time/snacks)
Dinner at super amazing BBQ beside our Airbnb, SOCIALOK _ official
Airport by Arex Incheon Airport Express Train

BYE SEOUL.


Itinerary & more details will be up on my blog soon.


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❤ A lifestyle blogger who has been in industry for the past 8 years.
❤ Fluent both in written and spoken, English and Chinese,
❤ Passionate for beauty & travel, and is made apparent in my social media platforms.