When every piece of furniture in your home can be turned into a fitness equipment. Just gotta make it work, eh? 😆
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How have you been creative and use what you have at home to do your workouts?🏋️♀️
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All you need is a bench and some weights, and add these upper body strength training exercises into your routine. 😉
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1️⃣ Cheat Press
2️⃣ Single Arm Row
3️⃣ Incline Dumbbell Fly
4️⃣ Seated Shoulder Press
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