BANANA BLUEBERRY BOWL 🍌 This luscious smoothie bowl is vegan, dairy-free, packed with antioxidants and potassium, and is made with only 5 ingredients! I typically use unsweetened almond milk for my smoothie bowls, but I swapped it out for unsweetened soy milk today for its higher protein content and healthy polyunsaturated fats that are great for the heart! ❤️
Ingredients
2 large frozen bananas
1 cup frozen blueberries
1 cup @australiasown unsweetened soy milk
Granola
Healthy seeds (flax seeds, pumpkin seeds, chia seeds)
Blend frozen bananas, blueberries and milk until smooth and creamy. Serve in a bowl and top with your favorite granola and healthy, fatty seeds!
[GIVEAWAY ALERT] Here's your chance to win a Panasonic blender while enjoying healthy smoothies. All you have to do is:
Step 1: Purchase any Australia's Own Organic Plant Based Alternative Milk at Jaya Grocer.
Step 2: Submit your entry by snapping a photo of product and original receipt clearly.
Step 3: Whatsapp the photo with your personal details such as Full Name, NRIC and Email address to +603 2770 8118
For an additional entry, complete the following steps!⠀
Step 4. Follow us @aitfinefood ⠀
Step 5. Like this post⠀
Step 6. Tag 2 friends who love smoothies bowl like you do!⠀
This contest ends on 31st August 2020 and is open to Malaysian Citizens only. Participants need to complete all steps to qualify.
3 lucky winners will be announced on 15th September 2020.
For more details👉 www.australiasownmy.com
#aitfinefood
#australiaownmy
#freedomfoodsasia
#smoothiebowl #londonfoodie #vegan #healthyfood #plantbased #smoothies #breakfast #londonfood #healthy #smoothiebowls #granola #homecooked #smoothierecipes #cleaneating #veganfood #smoothierecipe #foodphotography #acaibowl #smoothielover #veganbreakfast #foodporn #superfood #foodnetwork #eatclean #whatveganseat #breakfastideas #rollinggrace @ Mont Kiara
同時也有1部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,Hi 大家,這次要來分享 3 款果昔碗食譜: 綜合莓果、夏日黃瓜,以及蘋果派果昔碗。 每款口味食材都不太一樣,味道也很不同。 裡頭我還是最愛綜合莓果果昔碗! 你呢? :) Nora 葉子 ✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle ✗ 支持我 Pat...
「smoothiebowls」的推薦目錄:
- 關於smoothiebowls 在 Rolling Grace Facebook 的最讚貼文
- 關於smoothiebowls 在 Foodeverywhere Facebook 的精選貼文
- 關於smoothiebowls 在 LazyWife。懶太太日記 Facebook 的最讚貼文
- 關於smoothiebowls 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
- 關於smoothiebowls 在 Smoothie Bowl Recipes (@smoothiebowls) • Instagram ... 的評價
- 關於smoothiebowls 在 The Skin Therapy Coach - Facebook 的評價
- 關於smoothiebowls 在 #smoothiebowls - YouTube 的評價
smoothiebowls 在 Foodeverywhere Facebook 的精選貼文
Every morning should be like this because then you set your mood right and nothing can annoy you for the rest of the day! 😂
Here's some granolove with delicious smoothie to accompany.
1/2 cup mix berries
1/2 banana
1/4 cup almond milk
1/4 cup blackbean powder, 2 Tbs Flaxseed powder, 1/4 tsp ginger powder @love_earth_organic
1Tsp Beetroot powder, 1/2 Tsp Spirulina powder @organic.fields
Toppings: granola, 1/2 banana, strawberries, blueberries, vegan choco with seasalt
#foodeverywhere #stayhealthywithsycookies #cleaneating #loveearth #granolove #eatrightnotless #smoothierecipes #smoothiebowls #veganrecipe #veganmeal #reasuperfoods#realfoodrecipes #oneminutehealthymeal #veganinspiration #sycookiesxsmoothie #treatyourselfright #selfcare #sycookiesxvegan #sustainability #healthyfoodshare #nourish #movenourishbelieve #startthedayhearty #kitchenbowl#eatcleanmalaysia #sharefood #healthysnack #wtfoodies #selflove
smoothiebowls 在 LazyWife。懶太太日記 Facebook 的最讚貼文
早餐吃什麼
好久沒做果昔,剛好買了酪梨,家裡也有火龍果,完全是要我打一杯美麗的分層果昔啊(誰說的)!
朋友說這杯果昔成本很高,因為放了四五顆9R大櫻桃,反正是自己要吃的,當然要吃爽一點啦!
材料
酪梨約80克
紅火龍果約80克
櫻桃五顆去籽對半切
作法
1 把酪梨跟火龍果分別用攪拌棒打成泥,沒有攪拌棒可以用果汁機。
2 先倒入火龍果泥,接著鋪上薄薄一層酪梨泥。
3 把櫻桃輕輕沿著杯子擺放,再用湯匙一勺一勺加入剩下的酪梨泥。
Photo credit to @willy20629
#果昔 #健康 #健康飲食 #台北美食 #美食 #飲食控制 #飲食 #飲食日記 #飲食記錄 #飲食紀錄 #料理 #早餐 #早餐吃什麼 #早餐日記 #簡單料理 #生活 #smoothie #smoothiecup #smoothiebowls #smoothies #brekkie
smoothiebowls 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
Hi 大家,這次要來分享 3 款果昔碗食譜: 綜合莓果、夏日黃瓜,以及蘋果派果昔碗。
每款口味食材都不太一樣,味道也很不同。
裡頭我還是最愛綜合莓果果昔碗!
你呢? :)
Nora 葉子
✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持我 Patreon - https://www.patreon.com/barrelleaf
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
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其它平台 CONNECT WITH ME
• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/
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影片中的 IN THIS VIDEO
食譜:
• 綜合莓果果昔碗 - http://bit.ly/mix-berry-smoothie-bowl
• 夏日黃瓜果昔碗 - http://bit.ly/cucumber-smoothie-bowl
• 蘋果派果昔碗 - http://bit.ly/apple-pie-smoothie-bowl
器具:
Vitamix A2500i - https://greenmall.info/2iZs4
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常用器具 (2020)
• 食物處理機 - https://amzn.to/2WyvG0N
• 調理機 - https://greenmall.info/2iZs4
• 小調理杯 - https://amzn.to/2PIjGHG
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ
WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
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可能對你有幫助 HELPFUL LINKS
• 我的器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
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Music
Lukey - Peachsun - https://thmatc.co/?l=E3B3AFB5
LooSchrauber - Verano - https://soundcloud.com/loop-schrauber/verano
Tree and Lucy (My Way, Tomorrow) - https://open.spotify.com/collection/tracks
Chillhop Music - Team Astro - Better, Together, Forever - https://chll.to/2bc179d2
William Bolton - On my Way - https://thmatc.co/?l=4D17D80B
*此頁面含聯盟連結,結透過點擊連結購買產品,您的消費金額不變,但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝你對創作的支持! :)
#果昔碗食譜 #smoothiebowls #vegan食譜 #純素食譜
smoothiebowls 在 The Skin Therapy Coach - Facebook 的推薦與評價
s m o o t h i e b o w l s . . As soon as the weather is warm enough I usually have a smoothie bowl every day either for breakfast or lunch. .... ... <看更多>
smoothiebowls 在 #smoothiebowls - YouTube 的推薦與評價
Rating other people's smoothie bowls #shorts #smoothiebowls · Nicole Renard. Nicole Renard · 43K views ; 3 Healthy Smoothie Bowl Recipes For Weight Loss | Healthy ... ... <看更多>
smoothiebowls 在 Smoothie Bowl Recipes (@smoothiebowls) • Instagram ... 的推薦與評價
Aug 17, 2019 - 537.5k Followers, 6 Following, 1499 Posts - See Instagram photos and videos from Smoothie Bowl Recipes (@smoothiebowls) ... <看更多>