I have a feeling I might not be able to walk the stairs properly tmr. After a 40km ride (with a lot of uphill) on Monday night, back squats (5x5), power cleans, deadlifts and KB swings last night, I managed to finish a little duathlon of my own - 5km-50km-5km. Good luck to me (No) thank you @iamdarrenho for being my training buddy and believing in me. #cheryltayworksout #teamsossg #stateracrew #instafit #IGfit #crossfit #girlswholift #strengthandcardio #tryingtobeatriathlete
