planks 在 18분따라하면 몸다젖음/你有18分嗎?那就進來 / 18min workout 的影片資訊
👉🏼 3 Rounds, 4 exercises, repeat 3 times. 👉🏼 20 seconds on 👉🏼 10 seconds rest 👉🏼 30 seconds rest bet...
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👉🏼 3 Rounds, 4 exercises, repeat 3 times. 👉🏼 20 seconds on 👉🏼 10 seconds rest 👉🏼 30 seconds rest bet...
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...
Little Nightmares 2 Elevator Puzzle - The Pale City Guide first puzzle you'll encounter in the Pale ...
The Hunter Boss Cutscenes Little Nightmares 2 it's too scary!! I can't play this game, it's too scar...
วันนี้เบชวนอาเล็ก ธีรเดช มาแจมคลาส HIIT เรียกเหงื่อ สร้างซิกแพค 30 นาที คลิปนี้คลิปเดียว ครบ!! เริ่ม...
Quick and effective 10 min hiit with no equipment, standing only and no planks! Get your workout in ...
Malaysia is FAMOUS for its food. So I thought I would take you guys to one of my favourite spots for...
Was doing some DIY things around the house and had a little accident. Typical me really! Todays Fu...
Another day of Sourdough Bread and dinner with friends and PUPPIES!!! ★ Follow me on INSTAGRAM http...
Malaysia is still in lockdown and it looks like it may get even more intense over the next few weeks...