Day 3 of #alobendintospring
Prone bend
How’s everyone weekend going?
I had a chilled day, and I spent a whole afternoon practicing yoga, so satisfied 💕
Leggings: @carovia.active
Mat: @mocanayoga_taiwan
#AloBendIntoSpring 🌸 NEW YOGA CHALLENGE 🌸
⏱ 2-11 April
🌻 April is when we have come out of winter with spring fully in the air. It's time to shake off all the remnants of winter where we crouch over and hunch to keep warm. Join us these 10 days from 2 to 11 April as we stretch and the expand though the chest, heart and shoulders and step into Spring hearts open and full of life.
🌷 Hosts:
@sammekimyoga
@fernbergmans_yoga
@crizia_rn_yoga
@claudiapiolanti
@fit_yoga_girl
🪵 Pose line-up:
Day 1: How you warm up to get into your bend
Day 2: Supine Bend
Day 3: Prone Bend
Day 4: Seated Bend
Day 5: Bend on knees
Day 6: Standing Bend
Day 7: Flipped over or Twisted Bend
Day 8: Inverted Bend
Day 9: Your Maximum or Yogi's Favorite Bend
Day 10: Counter or cool down poses for your bends.
🎁 Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
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#yogachallenge #yogaeverywhere #backbending #yogalove #yogaeverydamnday #yogalove #puppyposevariation #puppypose #yogafrance #yogaflow #yogabeginner #yogaoutfit #backbendpractice #backbendchallenge #瑜珈 #ヨガポーズ #요가스타그램 #요가수련생 #瑜珈老師的日常 #ヨギーニ #ヨギ #ヨギーニと繋がりたい
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