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在ffcommunity這個產品中，有16篇Facebook貼文，粉絲數超過8,300的網紅潔絲的享吃吧 Foodie Fitness with Jess，也在其Facebook貼文中提到， 「改變，來自一個勇敢愛自己的決定⋯」 #享吃吧學員故事 #90天搶救體脂大作戰 張小透/ age: 39 / 上班族 體重 🔻7.5 kg 體脂 🔻6.3 % 腰圍 🔻12.5 cm 小透： 從沒想過52公斤的我 也能在90天裡減掉7.5公斤 回想ㄧ開始要從隨心所欲的亂吃 改變成先思考...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

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ffcommunity 在 潔絲的享吃吧 Foodie Fitness with Jess Facebook 的最佳貼文

潔絲的享吃吧 Foodie Fitness with Jess By 潔絲的享吃吧 Foodie Fitness with Jess

2017-10-25 19:44:26 有 61 人按讚
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「改變，來自一個勇敢愛自己的決定⋯」
#享吃吧學員故事 #90天搶救體脂大作戰

張小透/ age: 39 / 上班族
體重 🔻7.5 kg 體脂 🔻6.3 % 腰圍 🔻12.5 cm

小透：
從沒想過52公斤的我
也能在90天裡減掉7.5公斤
回想ㄧ開始要從隨心所欲的亂吃
改變成先思考後在吃
真是一項十分大的考驗
但堅持是對的
成果是令人滿意的
這90天裡我們不斷地
去實驗了解自己的身體
我們學會了控制飲食
而不是被食物控制
除了瘦 我們還瘦的很健康
未來我要更精實～更健康💪🏼
謝謝 享吃吧的 Jessica教練
謝謝 動勢力的 艾瑞克老師
謝謝ㄧ路扶持的同學～😘
健康的迎接漂亮的身體，更愛現在的自己！

距離更健康的妳，只差一個決定！
＊12月份 #90天課程早鳥優惠報名中，(平日下午班/平日晚上班) 詳情請私訊臉書專頁！
＊另有一對一教練運動課程，報名請私訊預約體驗

#愛自己從吃好開始 #享吃吧 #動勢力 #學員見證 #healthyhasafeeling #loveyourself #loveyourbody #youcandoit #eatwithlove #sweatwithsoul #fitfam #fitgirl #ffcommunity #taipei #taiwan #strong #cleaneating #healthyisthenewsexy #womenempowerment #love

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潔絲的享吃吧 Foodie Fitness with Jess

About author
Hi 你好，我是Jess ＊線上整體健康教練 ＆ 旅遊美食外景節目主持人 更多關於我＆享吃吧的細節，請洽 linktr.ee/thefoodiefitness IG: https://instagram.com/thefoodiefitness 合作請洽： [email protected]
8300 followers 7883 likes "https://instagram.com/thefoodiefitness"
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ffcommunity 在 潔絲的享吃吧 Foodie Fitness with Jess Facebook 的最佳解答

潔絲的享吃吧 Foodie Fitness with Jess By 潔絲的享吃吧 Foodie Fitness with Jess

2017-05-30 10:51:51 有 13 人按讚
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不吃粽，只流汗的端午節，#好動夜生活 的女孩們自動發起的爬山行，也是忙碌季節中，最令人

未來的週末，享吃吧也將將帶著大家遠離科技，水泥牆，冷氣房，透過親近自然，也親近彼此，親近身體。

下期預告：
6/18 週日上午9am：劍潭山行
報名請上：享吃吧臉書專頁，活動頁面
按下參加並分享便能加入我們 :)

#享吃吧社群 #sweatwithsoul #hiking #taipei #lovelife #fitfam #ffcommunity #funtaiwan #taipei101 #mountains #nature

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潔絲的享吃吧 Foodie Fitness with Jess

About author
Hi 你好，我是Jess ＊線上整體健康教練 ＆ 旅遊美食外景節目主持人 更多關於我＆享吃吧的細節，請洽 linktr.ee/thefoodiefitness IG: https://instagram.com/thefoodiefitness 合作請洽： [email protected]
8300 followers 7883 likes "https://instagram.com/thefoodiefitness"
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ffcommunity 在 潔絲的享吃吧 Foodie Fitness with Jess Facebook 的精選貼文

潔絲的享吃吧 Foodie Fitness with Jess By 潔絲的享吃吧 Foodie Fitness with Jess

2017-01-24 09:35:43 有 6 人按讚
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誰說吃素不能吃足蛋白質？黎麥口袋餅做早餐，就是要大家顛覆傳統，擁抱健康新食材！

農曆年節優惠！享吃吧嚴選珍珠白藜：https://goo.gl/forms/rfhViMYxY81ZvB1v1

#享吃吧 #自己吃的自己煮 #jess飲食日記 #黎麥 #fitfood #eattogrow #quinoa #pita #breakfast #firgirl #ffcommunity #jesscook @jlin_foodiefitness

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潔絲的享吃吧 Foodie Fitness with Jess

About author
Hi 你好，我是Jess ＊線上整體健康教練 ＆ 旅遊美食外景節目主持人 更多關於我＆享吃吧的細節，請洽 linktr.ee/thefoodiefitness IG: https://instagram.com/thefoodiefitness 合作請洽： [email protected]
8300 followers 7883 likes "https://instagram.com/thefoodiefitness"
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ffcommunity 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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post-title
コバにゃんチャンネル

About author
コバにゃん☆です?
2910 subscribers viewes
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ffcommunity 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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ffcommunity 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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社群媒體上有些相關的討論：

ffcommunity 在 ‪#‎ffcommunity‬ - Explore | Facebook 的推薦與評價

Moore Fpl shared a link to the group: FPL Updates & Tips 2022/23. ... is live! ... (Bitesize = less than 2 mins!) #GW3 Team Preview. ... <看更多>

ffcommunity 在 Firefighters Community Credit Union | FFCCU (ffcommunity) 的推薦與評價


·@ffcommunity·. We're not just for firefighters! We are people helping people. Join FFCCU as we give you tips to save smarter & more. ... <看更多>

ffcommunity 在 #FFCommunity - La Comunitat de Foment Formació - YouTube 的推薦與評價

影片讀取中

Hem creat la comunitat # FFCommunity. Són els nostres alumnes que han fet algun curs relacionat amb Social Media, com també les nostres ... ... <看更多>

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