When @buffalochua said to up the weight to 55kg for front squats (6x5), I was like 'Noooooo I'm gonna die', but I tried it anyway and completed it. #thatsatisfaction A lot of times we doubt ourselves but that's why we have a coach, someone who sees what we are able to do and pushes us beyond our limits. Trust the coach! #fitness #workout #lovefit #getfit #fitforlife #sggirls #sgfit #instafit #IGfit #training #weightlifting #lifting #solitudeofstrength #gym #crossfit #crossfitstatera #teamsossg #stateracrew
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...