Follow this 3 person circuit to hit every muscles group in your body! It’s not easy! 3 stations. Do ...

Save and Workout with your family later! @Joannasohofficial and I just went live on FB. It was SWEAT...

Tập chân ở nhà cũng rất hay và thú vị không kém với Calithenics, hãy thử các bài tâp trong video tuầ...

Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...

Let’s be real for a little ? . My leg muscles (although I look like I have strong legs ?) are non ex...

Crazy Burn 1000 Squat & Lunge Challenge | Legs and Glutes ? | Joanna Soh Download my Fitness App her...

1. Squat to side 2. High knee (run in place) 3. Burpees 4. Front kick clap 5. Skate/lateral lunges 6...

Join me in this simple butt toning workout! In this workout we will do 3 exercises: 1) Squats 2) Ju...

Best & Worst Exercises for Bad Knees | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my ...

Hey guys! Back with a simple leg routine that you could do both at home or in the gym. This is a t...