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I like how my face is completely concealed by the weight plates. A squat session always feels damn good - 5x5 of 75% of 1RM today. And still so in love with my hot pink Romaleos. #squat #crossfit #teamsossg #stateracrew #girlswholift #nikewomen #nikeromaleos2
My gym essentials - lifters, strength wraps, shaker bottle, fish oil and whey protein from @epn_singapore, my phone to video my training! (Plus the @passport.asia app so you can book any classes you want at your convenience) What do you need in the gym?? #passportasia #FindYourFitSG #gymessentials #nikeromaleos2 #epn_singapore #nutriforce
Last week I felt like I was dying for 6x5 front squats at 55kg but this week I decided to just try 60kg and see how many I can manage. I finished all 6x5 sets yay!! And to those who have been saying my legs are getting bigger and I should stop lifting so heavy, you really don't understand. I like what I'm doing and I know the legs will get bigger but I'm fine with it. Strength over skinny! Who's with me? #teamsossg #stateracrew #weightlifting #frontsquats #fordatass #nikeromaleos2 #niketraining #solitudeofstrength #crossfitstatera #crossfit #crossfitsg #training #fitness #getfit #lovefit #fitforlife
